In just about ten minutes, his right arm had returned to its original state under the guidance of that ray of air. The soreness and pain had completely disappeared. Instead, he still felt a sense of relief.
It's just that the air flow weakened a lot when it returned to the third burner.
Before it could flow into the dantian, the qi suddenly disappeared, presumably penetrating into the flesh and blood.
After all, everything must follow the law of conservation of energy and cannot disappear out of thin air.
"Since it can relieve waist pain, can it also kill cancer cells?"
He was very excited and felt that this was very possible.
He was excited, but he didn't take any action.
That's deep inside the internal organs. If you're not careful, you may damage the organs. Maybe the cancer cells will get cold before they kill themselves.
Unless he can see inside now and can clearly see where the airflow passes.
In this way, every cancer cell can be accurately located, thus ensuring that everything is foolproof.
I feel happy, and half of the shadows that have accumulated in my heart for the past few months have dissipated.
Although he doesn't dare to try it now, it is a feasible method after all.
Meditate and concentrate, and slowly pull out the colorless cyclone in the Dantian into thin threads.
It flows into the flesh and bones along the various acupoints all over the body, dredging the accumulated lactic acid little by little, repairing the broken capillaries, fascia, flesh and blood.
Two hours later, Gu Chen raised his palm to stop the exercise.
At this time, he was sweating profusely, and guiding tissue repair and regeneration required a high degree of concentration on his part.
Air travel through different blood vessels requires different flow rates.
Once the load of the blood vessels is exceeded, it will explode and die like the characters on TV.
Although it is not that exaggerated, blood vessel rupture is still possible.
"By the way, you can ask Wu Yong. He will definitely know the origin of the cyclone in his body."
Get out of bed and ask whether it's urgent or whether eating is more important.
Now, he has to eat at least four or five meals a day to keep up with his body's consumption.
If you exercise as strenuously as yesterday, you will be so hungry that you will growl in two or three hours.
Only when you are full can your attribute points be stable enough.
Before, he was hungry and drank Sanxian Soup, but his attribute points did not increase by 15 points.
Therefore, he guessed that the attribute points must have started to be converted into panel data after meeting his physical needs.
"Mom, if Uncle Liu brings chicken, help me stew it and I'll go out."
After breakfast, we jogged to the park.
I have to say that the physical strength value of nearly 15 is really awesome, which is far higher than ordinary people.
If an average person who has never exercised is 10, then his current physical strength has reached the level of a national second-level athlete.
Now I can run without even taking a breath and can run five or six meters in one breath.
Of course, this is his extreme sports situation.
But after all, there are still cancer cells in his body causing trouble. If he really squeezes his potential like that and runs as hard as he can, what will happen in the end?
When we arrived at the park, it was already past eight o'clock. The uncles and aunties had already gathered in a group and were doing their own things.
When I came to a deserted corner, I put down my backpack and started to stand up the Hunyuan pile.
Half an hour passed, and the proficiency of Chen's Tai Chi and Tu Na Dao Yin increased by 1 point simultaneously.
After finishing my work, I once again came to the horizontal bar where I practiced Tiebushan yesterday.
As soon as he took off his shirt, he noticed countless eyes falling on him.
"Look, that young man is here again."
"It's such a cold weather, what do you think he is doing? He is really a fool, right?"
…
Amidst the discussion among a group of adults, Gu Chen resolutely took off his clothes, leaving only a pair of slightly longer pants.
He secretly used the breathing and guidance technique to calm himself down, and then he banged against the iron pile wholeheartedly, bang bang bang.
Shoulder support, chest hug, leg kick... In short, the tricks are changed one after another.
It's not like he hasn't thought about practicing at home, but that would definitely result in his mother kicking him and beating him.
It's better to go to the park, although it will make you unhappy if someone looks at you.
But this group of people was only a little enthusiastic, and they all dispersed after a few minutes.
Forty minutes later, Gu Chen stopped to rest.
Then he took out the mallet and hit it hard all over his body.
It can be said that he tried his best and showed no mercy to himself. Old man Chen was stunned for a moment and called him "good guy".
Gu Chen didn't care. He could clear his blood vessels and meridians by drawing Qi, and he would be full of energy in a short time.
After hammering for more than ten minutes, he started hitting the iron pile again.
Repeatedly, two hours passed quickly.
Sudden.
A flood of information flooded into my mind.
Immediately bring up the panel, and the proficiency of the iron cloth shirt on it has reached (5/10).
After checking the newly added memory fragments in the sea of consciousness, there was an additional piece of information.
"It seems that you still have to wash your face with coarse salt!" He shook his head and smiled.
This extra stream of information was based on knowledge he knew, or information he had subconsciously read but quickly forgotten.
He discovered early on that only what he had learned would be recorded on the panel, and he continued to improve his proficiency.
And those who have not learned will not appear out of thin air.
Calm down, it was recorded in the message that Iron Cloth Shirt is a hard skill that requires simultaneous training of the whole body, but he only practiced the chest, back, hands, and legs.
The information also records that the iron cloth shirt covers the whole body like a shirt.
Therefore, it is not only necessary to train the skin, muscles and bones, but also to practice physical fitness at the same time. Only when the physical fitness can keep up can the iron cloth shirt be brought into full play.
When the Iron Cloth Shirt has been practiced to its full potential, and has truly become extremely strong and strong, the skin and fascia of the entire body will be like steel that has been tempered a hundred times, invulnerable to cuts by knives and indestructible in fire.
Physical training is simple.
Run, do sit-ups, squat, jump rope, etc.
These core exercises can subtly strengthen the body and exercise a person's willpower.
After Gu Chen read the memory about the iron cloth shirt, he knew from it that if he continued to hit the iron pile, he would be able to break through to the entrance.
However, if you want to continue to improve after getting started, you can only consume attribute points, otherwise it will be difficult to make progress just by hitting iron piles.
If you add physical training and a full set of Iron Cloth Shirt training methods, you can quickly increase your Iron Cloth Shirt proficiency even if you don't add any points.
The so-called mutual complementation is nothing more than this.
After Gu Chen finished his rest, he came to the horizontal bar and continued to hit the iron stakes.
Although my body was still a little sore, there were many people around at this time.
If he sat on the floor and meditated to recover, he would probably be regarded as a fool again.
Those who didn't know better thought he was practicing evil martial arts, so it was a joke to report him to the police station.
Another half hour passed, and the attribute points increased by 1 point again.
Until 11:11, the proficiency level finally reached the beginner level (9/10).
He didn't continue, he was so hungry that he started to vomit, his head was still dizzy, and he seemed to have low blood sugar.
Practicing Qigong also requires relaxation, haste makes waste, not to mention being hungry.
Continuing at this point will only increase the load on the body, increase body damage, and accelerate the loss of life span.
"Mom should have prepared the meal. I don't know if Uncle Liu has sent chicken."
While thinking about the delicious food cooked by my mother, I quickly got dressed.
He picked up his backpack and ran away in one quick step.
Fortunately, all the elders and aunties in the park have gone home to eat, otherwise there would have been another uproar.
Although he looks weak and weak, his speed at this time is at least 9 meters per second, which is comparable to the speed of a national third-level athlete.
