Xiao Yi's imitation ability is very strong. It called up a video clip of Fang Qingnuan peeling potatoes and imitated her movements by using a peeling knife to start scraping. Since it was not afraid of being injured, its movements were more decisive and faster.
Soon, a peeled potato was handed back to her.
"You are so awesome!" Fang Qingnuan never hesitated to praise his little robot, and handed it another carrot, "Please help me peel this carrot too."
Xiao Yi was peeling carrots, while Fang Qingnuan took the potatoes and cut them into small pieces with a few knives. She put the potato cubes into a large bowl and rinsed them with water to wash off some of the starch on the surface. Then he took the carrot handed over by the little robot and cut it into small pieces neatly.
"Potatoes contain various amino acids needed by the human body, which can help us improve the absorption rate of protein and enhance immunity; carrots are rich in beta-carotene, which can be converted into antioxidants after consumption and has similar effects." Thinking that some people would be picky eaters, Fang Qingnuan particularly emphasized the nutritional value of these two side dishes.
"Especially carrots, which can also improve anemia and prevent night blindness. Isn't this more cost-effective than the high-priced health products you buy?"
[The tongue doesn’t obey its command: Surprise! If you don’t like eating carrots, you really have mild night blindness...]
[Aki should be happy every day: Trivia: A bottle of medicine for treating night blindness is enough to buy a car of carrots=. =]
[Crying little furball: It turns out that cheap and discounted natural ingredients have so many benefits for the body...]
[Sister Qing: I asked my daughter to buy ten pounds of carrots and we will start eating them at home today! 】
[It’s Sansan, not Shanshan: Hahahaha, Auntie V5, I plan to buy it too~]
Taking out the jar that all the old viewers knew, Fang Qingnuan tried to hide her embarrassment with a naive smile: "Yesterday when we were offline, I cooked new lard... Hehe, I'll do it next time, I'll do it next time."
[Hydrogen, helium, lithium, beryllium and boron: Let’s just ask, there is no lard residue left at all! ? 】
[Dongcidaci: Anchor, you hurt me! 】
[No eyesight: I want to soul-pierce that little Chai who can’t control his saliva...]
"Put a spoonful of lard in a hot pan, let it melt, add pork belly, stir-fry until the fat is released, then add mushrooms and continue to stir-fry. How about it, can you smell the aroma?" The anchor was not stupid, and quickly diverted his attention. Dafa, use new olfactory stimulation to drive away the obsession of fans.
"Next, put the potatoes, carrots and peeled chestnuts that you just cut into the pot, stir-fry a few times with a spatula, and stir-fry until evenly distributed." The measuring cup held 250g of no-rinse rice and poured it in, Fang Qing said. Warm and prepare the seasoning, "Don't pour the water in which the mushrooms were soaked just now. Now pour some into the pot to enhance the freshness."
"Next, add the appropriate amount of condiments according to the amount of our food. I put two tablespoons of soy sauce and a small spoonful of salt." After that, she stir-fried the half of the pot with the seasonings a few more times. , then turn off the heat and pour everything in the wok into the rice cooker.
"Although it is very fragrant, the ingredients are still raw. We are not in a hurry to eat." He took most of the bowl of water in a small bowl and poured it into the rice cooker. "You must add water to steam the rice. This time, because there are side dishes, the amount of water is controlled. It's slightly shallower than the 'one knuckle' when steaming rice, 2/3 of the knuckle is enough."
Covering the rice cooker and pressing the cooking button, she said happily: "It will be almost ready after another half hour. During this time, we can do whatever we want without having to stay in the kitchen all the time. Isn't it very convenient?"
[Li Xiaotian is a dog: So the anchor doesn’t plan to stay in the kitchen? 】
[Charizard dinosaur: Speaking of which, why is there no sharing option to attract wealth today? 】
[Pink Claw: Yes, where is the lucky baby?]
[Cranky Brother No. 18: Is the anchor going to perform immersive cat masturbation again in this half hour? (﹃)】
[yyvv: Oh my god, it’s noon, in broad daylight...]
"("▔□▔) Ah, it brings fortune..." For the first time, the anchor mentioned his kitten and showed a guilty conscience, "Actually, yesterday I..."
After briefly explaining to the audience that she had not resisted the temptation last night and touched the little Shiba Inu in front of Zhaocai, Fang Qingnuan sighed: "Oh, so in order to make Zhaocai happy, I will use these 30 minutes. Make him a small apology dessert."
Seeing the protests from the salty and hot parties in the barrage, she explained: "When we eat sweets, the sugar in the sweets will enter the blood. At this time, the blood sugar will rise, and the islet beta cells in the pancreas will act Up, the body secretes insulin to convert blood sugar into energy. The more insulin the body produces, the more energy it converts, and the body will produce a very comfortable feeling of pleasure."
"This is based on science, so I'm going to take advantage of the good fortune to trick it into forgiving me." Fang Qingnuan clasped her hands together, looking confident as if she had a plan.
[What kind of bad thoughts can a kitten have? The series "People are worse than cats" has been updated again]
[Husband, I’m really not angry: when other people’s kittens are angry, someone will make them desserts to coax them. When I’m angry, some people...]
[Wife, I really didn’t eat secretly: I’ll learn! ! 】
[What time is it, Little Bear, Little Bear: Desserts, desserts are so expensive~(°▽,°) salivating]
[candy222: I heard that desserts are very complicated. Can the host make them in half an hour? 】
Taking out 4 eggs and a carton of milk from the refrigerator, Fang Qingnuan smiled brightly: "I make affordable desserts. The ingredients are very simple, and everyone can follow me."
Let Xiao Yi turn on the electronic scale mode with her left arm, she weighed out 60g of sugar and 500g of milk, then took out a snow pan, poured the sugar into it, added a little water, and slowly simmered over low heat.
"First we have to boil the caramel. Its color is very recognizable. When we see the sugar starts to turn yellow, we have to be careful not to burn the bottom." She picked up the handle of the pot, shook the pot a few times, and put it back. , "It's better to be like me and shake it every now and then."
Not long after, the originally light yellow sugar water turned into a brown, shiny liquid. Fang Qingnuan turned off the heat and asked everyone to refer to the color: "It's almost ready when it's cooked like this."
After receiving 30g of hot water, she reminded the audience: "Be careful not to be frightened." Then she quickly poured the hot water into the pot, causing a "stinging" sound, and even some sugar liquid was splashed out.
"Don't panic at this time, take the egg beater and beat it quickly." She exerted her strength on her wrist and drew clockwise circles.
The liquid in the pot soon became more transparent and beautiful. It was brown amber in color and exuded a slightly bitter burnt smell. It blended with the sweetness of the sugar itself, blending together without interfering with each other.
Taking out four small ceramic bowls, Fang Qingnuan divided the caramel liquid in the pot into four equal parts and poured them into the bowls respectively. Then he shook the wall of the bowl clockwise to make sure that the caramel at least covered the bottom of the bowl evenly. .
"The caramel will condense slightly if left at room temperature for a while. We can leave it alone and deal with the next protagonist." Four eggs have been beaten into the bowl, and the anchor asked Xiao Yi to weigh 20g of sugar and pour it into it.
"It is not advisable to eat too much sweets. After eating, I suggest you use the health mode of the treatment room to take care of yourself."
I can’t bear it anymore, good night world!
When I wake up, I'll finish that pot of rice and these four bowls of pudding~
(End of chapter)
