What are the two big bags of video tapes on the coffee table? Jinguji Budo asked his father to spend a lot of effort and money to collect all the videos of Olajuwon's games so far.
What is the purpose of collecting these videos? Of course, we should follow Olajuwon’s footsteps!
Who Olajuwon is, everyone who has paid attention to the NBA must not know. The Rockets legend was selected by the Houston Rockets with the first overall pick in the 1984 NBA draft.
In the 1993-1994 season, he led the Houston Rockets to the NBA championship.
In his career, he was selected to the All-Star team 12 times, to the All-NBA First Team 6 times, to the All-NBA Second Team 3 times, to the All-NBA Third Team 3 times, and won the NBA Defensive Player of the Year 2 times, 5 times Selected to the NBA All-Defensive First Team, the NBA All-Defensive Second Team 4 times, the NBA rebounding leader 2 times, and the NBA blocks leader 3 times.
What I am most famous for is the widely praised dreamy footsteps, nicknamed "Big Dream".
How strong is Olajuwon's mid-to-low footwork? After he retired, he opened a training camp. His training camp only recruited the most famous and promising students in the NBA. Kobe, James, Yao Ming, Howard, etc. have all attended his training camp.
His tuition fee reached a terrifying US$350,000 for seven days.
But even with such expensive tuition fees, Olajuwon still has no shortage of students. His training class is even called the "Star Dream Factory."
And among all his students, the one who learned his footsteps best was not a center like Yao Ming, but Kobe Bryant. ? , what level is Kobe’s footwork, everyone knows, but if you don’t know, no matter how much you say, you still don’t understand.
Kobe's footwork is much better than his shooting.
In this era, Olajuwon is still playing for the Rockets. Martial Arts does not have such a big reputation to ask Olajuwon to give him individual training.
But at the same time, Wu Dao also wanted to enhance his offensive power in the mid-to-low position, so he spent a lot of effort collecting Olajuwon's game videos in order to be able to dismantle Olajuwon's footsteps and learn from his footsteps.
The reason why Wu Dao focused his training on shooting before was also to pave the way for the next step of learning.
No matter what era it is, shooting is always easier than attacking the basket, and footwork will increase the shooter's unlimited shooting possibilities.
Jinguji Budo, who got Olajuwon's videotape, couldn't wait to turn on the TV, put in the videotape, and began to taste it carefully. While watching the game, the remote control in Wu Dao's hand rarely stopped. It was either pausing, rewinding, or slowing down.
A match lasting dozens of minutes, a videotape, it took more than two hours to watch in martial arts. After watching the video, Wu Dao couldn't wait to take the basketball and ran to the small yard to start his own training. He would practice and practice. If he felt something was wrong, he would drop the ball and return to the living room to continue watching the video.
At the same time, Wu Dao also filmed his training so that he could see for himself whether he had any movement deformations during the training process and whether he performed every movement in place.
In order to improve the training efficiency, Martial Arts also specially purchased a rope ladder, which was laid flat on the ground. Small steps forward and small sliding steps laterally. The most basic rope ladder training can greatly improve the foot frequency and speed of Martial Arts.
Why are Howard, James, Kobe and Yao Ming all taught by the same teacher, but Howard and James are still rough guys and can't learn the essence of Big Dream's footsteps. The biggest problem is that the foot frequency of these two people is not fast enough. Crab Steps are not taught by Dameng...
But Kobe and Dayao before gaining weight learned well. The main reason is that these two people know the importance of foot frequency. At his fastest, Kobe could change his steps four times in just over a second. The reason why his back-up play was so invincible was because Kobe's offensive intentions were too difficult to capture.
If Jinguji Budo's mid- and low-post footwork can reach the level of Dameng and Kobe, coupled with his shooting skills, invincibility will be synonymous with him in high school basketball in the future. Even if you don't have to reach that level completely, it's still quite easy to torture the rough guys of this era if you have half of it.
Shinomiya Fields? He's just a rough guy with no body.
The longing for the future made Wu Dao completely immersed in training. His clothes were soaked with sweat, but he didn't care.
The life of Jinguji Martial Arts has changed, but not much.
He studied and went to school as always, and after school he went to Fujima's home for judo training. His judo practice was also very regular, with one day of physical training, one day of actual combat, and one day of meditation and mental cultivation, and the cycle continued. Although Budo didn't know what this meditation practice was about, he still completed it meticulously under the pressure of Shinichi Fujima.
But when I was meditating, all I could think about was the sexy steps.
After returning home, I went through all the system tasks such as long-distance running, push-ups, and sit-ups, and then started dribbling training, footwork training, and shooting training. In order to increase the practicality, martial arts combines three types of training, and the small court in the yard is filled with obstacles.
In a small half court, Wu Dao needs to pass through quite a lot of obstacles to attack the basket from outside the three-point line. At the same time, in order to train ball protectors, Wu Dao has also added some other exercises.
It is worth mentioning that the ten-kilometer martial arts project has made huge progress. It originally took nearly two hours to complete the ten-kilometer martial arts project. It was said to be running, but the second half was actually walking. But now, it only takes an hour and ten minutes for Martial Arts to run with the ball, and the speed of progress is terrifying.
Such a regular and peaceful life made Budo forget about the training match between the Takeishi Middle School basketball team and Yokota Middle School. By the time he remembered it, it was already school time on Monday.
Taking advantage of the break, Budo went to the third-grade floor, found Mitsui Hisashi, and asked about the training match.
However, the response he got was Mitsui Hisako's silence for a long time.
Seeing Mitsui Shou's appearance, Martial Arts didn't know what happened, so he hurried back to his classroom without asking any more questions.
"I really lost the practice match..."
"How strong is Yokota Middle School led by Shinomiya Noboru?!"
The teacher on the podium was teaching the students seriously, while the Jinguji Martial Arts student below was leaning on his chin, looking out the window, and looking at the scenery above the playground.
Oops, right.
Martial arts seats are in the last row by the window. This place is called "The King's Hometown!"
The weather seemed to be able to read the mind of martial arts. One second it was clear and blue, and the next second it turned cloudy.
A bolt of lightning pierced the dark sky, and spring thunder exploded, interrupting the thoughts of many young people.
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