Qin Yunshuang then told Chen Yang about the levels of various powers, and then said: "The human spine is a dragon in the body. This dragon must be subdued! How to surrender, the heart and mind are in harmony, and the mind and energy are in harmony. , Qi and force combine. You may not understand this meaning, but if you practice slowly, you will understand. I have three pile methods for you to practice, namely the three-body pile, the dragon-subduing pile, and the tiger-subduing pile!"
After saying that, he added: "I'll teach you the three-body posture first!" Then he assumed a posture, his whole body looked like a bow but not a bow, and his legs seemed to be bent but not bent.
Chen Yang then followed suit.
He knew these techniques very well. Ordinary people would feel extremely tired after standing for one minute. After standing there for five minutes, I felt dizzy and dizzy.
But those who practice strength must use their strength to achieve the union of heart and mind, and the union of mind and energy. After the union of energy and strength, all the energy and blood will converge toward the spine.
Finally, the energy and blood will become more powerful!
This is a skill that requires great strength!
Throughout the whole day, Qin Yunshuang taught Chen Yang, not only the pile technique, but also a set of military boxing.
Chen Yang pretended to be full of interest and humbly asked for advice, but he was also very tired.
The next day, Qin Yunshuang left...
Chen Yang felt liberated.
When Qin Yunshuang left, she specifically told Xu Yun to do her best to meet Chen Yang's needs.
In addition, Chen Yang was very pleased that Qin Yunshuang left a lot of medicinal materials for Chen Yang, including food and bathing. Chen Yang has always wanted these medicinal materials, and now they are finally here.
So I took medicine and took medicinal baths every day!
He stayed in his bedroom almost every day without being disturbed by others.
If you stay in the bedroom, you won't be able to practice these three-body postures. What he practiced was the Marrow Cleansing Technique and the Sun and Moon Breathing Technique. This coupled with a high-calorie diet...
Half a month later, Chen Yang's cultivation had reached the peak of energy transformation!
It’s just one step away from the realm of golden elixir!
Every day, Chen Yang also practices Shouku Zen to hide his aura and strength so that no one else can see the clues.
Breaking through the golden elixir realm is not a difficult problem.
What Chen Yang needs now is a big tonic to satisfy his body's nutritional needs, and then break through the shackles in one fell swoop.
He was too embarrassed to go to Xu Yun and ask for something like the thousand-year-old Ganoderma lucidum...
After thinking about it, I decided to use some ordinary Ganoderma lucidum, plus snake gallbladder, musk deer antlers, etc. to make it.
Increase the amount tenfold, take it in excess every day, and then use your body to refine the impurities.
In this way, although it is more troublesome, it is not a problem.
He did so and asked Xu Yun to find those supplements.
Xu Yun was worried that if Chen Yang asked for too much, he would not be able to make up for it and cause problems. Chen Yang said, just save more and take more baths, and you won't eat it.
Xu Yun called Qin Yunshuang about this, and Qin Yunshuang called Chen Yang again, also because he was afraid that Chen Yang would cause problems. Chen Yang said that he was taking a bath and had already realized the secret power.
Qin Yunshuang was overjoyed when she heard that Chen Yang was making such rapid progress. She stopped asking any more questions and asked Xu Yun to try her best to meet Chen Yang's needs.
Chen Yang gathered the medicinal materials, brewed them quietly in his bedroom, and then poured them into his body in large gulps. He eats some Ganoderma lucidum raw. Anyway, no matter what toxins or impurities there are, he can eliminate them by himself.
After another ten days of this, Chen Yang successfully broke through the shackles of the peak of Huajin and reached the Golden Core realm.
He then swallowed tonics along the way to strengthen his energy and blood.
After a few more days, he reached the peak of the golden elixir.
After the peak of the golden elixir, it is the legendary realm of transformation into gods.
Chen Yang had to stop. If he moved too fast, his body would not be able to keep up. My muscles and bones are still too young...
It must take some time.
Five days later, Qin Yunshuang came back and she checked Chen Yang's progress. Chen Yang also showed the mystery of the power of dark strength, and danced the military style to great effect.