pass on the name
Chen Yang continued: "Taoism teaches a pure mind and few desires. But in the end, it is all about achieving tranquility. Only tranquility can achieve samadhi. If you want to succeed in anything, you need to focus. On this point, you can refer to the teachings of your school. Ba has never felt that studying is hard. He can find happiness in studying, so he can become a Ba." He paused and continued: "I will teach you now the meditation method that belongs to my discipline. You don't You need to raise your five hearts to the sky, but your body cannot sit firmly on your legs, your waist should be straight, and your tongue should touch the roof of your mouth. Only when your mouth is filled with jade, can your posture be considered correct!"
Chen Yang sat cross-legged and taught Ye Fan step by step. Ye Fan is a smart kid who knows how to do it as soon as possible.
"Okay, very good!" When Chen Yang saw this, he immediately appreciated it.
He added: "You will feel very tired at first, but when you can really enter samadhi at any time, you will not be tired. Then I will teach you the next step."
"Yes, Master!" Ye Fan said.
So, Ye Fan sat down to meditate like this. At first, he did feel tired. But he kept in mind the master's concentration and entered concentration. So after three hours, he was no longer tired. And really achieve concentration, don't think about those messy things.
"Okay!" Chen Yang spoke at this time.
Ye Fan opened his eyes and looked at Chen Yang.
Chen Yang said: "When I was practicing martial arts, I once inhaled a breath in my body. This breath regulated many blood vessels and muscles in the body and achieved incredible magical powers. Now, all you have to do is to inhale this breath and control it. When I was a teacher, I inhaled The aura of the aura is too little and impure. Therefore, I have wasted a lot of time as a teacher. Now I will set up a spirit-guiding formation for you to gather the aura. If you successfully inhale this aura and practice it, you can get twice the result with half the effort. !”
Ye Fan said: "Master, can you understand it this way? This breath represents the foundation, or the blood type. If the breath you inhale is ordinary, then if you supplement again later, the energy will also be ordinary. But if the disciple inhales spiritual energy and supplements in the future, Does it also belong to spiritual energy?"
Chen Yang said: "This is the reason for being smart. After you inhale this breath, it will become your fundamental cornerstone for a long time. Even if you inhale ordinary breath, as long as you integrate it into this breath of original breath, it will become spiritual energy. On the contrary, , the energy I absorbed as a teacher was too ordinary, it was spiritual energy, but as long as it is integrated into the original energy, it will become ordinary energy."
"Qi is the root of human beings and is mysterious." Chen Yang continued: "The air we breathe belongs to qi, the atmosphere surrounding the earth is also qi, and the human body also needs qi. The so-called essence God, there is Qi in this. When a person takes one breath of life and dies, it means that a person is dead and has no Qi. My teacher explains it this way, can you understand?"
Ye Fan said: "Disciple understands."
Chen Yang said: "Okay, my master will set up the spirit-guiding formation for you!"
Ye Fan looked at Chen Yang.
Chen Yang quickly activated his magic power and pointed to the sky!
At that moment, Chen Yang's huge mana turned into a golden light and rushed into the sky.
Then, the golden light suddenly became dazzling, like a dazzling sphere, its light enveloped the entire island. This golden light blocks out the sunlight.
In the golden light, the air surged strongly, and it looked faintly like a turbulent cloud.
After a while, the golden light began to shrink.
It was the first time that Ye Fan saw Chen Yang using such magical powers, and he was immediately dazzled. Even though he has seen Chen Yang use his magical powers several times. But when he saw such a large golden light, he still felt extremely shocked.
"Actually, it really has such magical power?" Ye Fan secretly marveled.
At this time, golden light surrounded Ye Fan, forming a circle with a diameter of ten meters.
Within the golden light, the spiritual energy was rolling, and it was so rich that it was staggering. These auras are like thick fog. If you stretch out your hand, it will quickly become wet.
"The spirit-guiding formation is complete, Xiaofan, take a breath and keep it in your body. Remember, I am not letting you eat it, but sensing it with your heart. Let this breath travel through your internal organs and eight meridians. The strength of martial arts masters does not lie in their hands and feet, but in the fact that they have one more breath than ordinary people. This breath is the hands inside the body."
"Yes, Master!" Ye Fan said.
At this time, Ye Fan already admired and worshiped Chen Yang to the point of being prostrate.
At the same time, Ye Fan began to inhale this spiritual energy.
However, his trouble soon came. He breathed it in and immediately felt like he had breathed in a breath of air. Then there was nothing.
This is a normal reaction.
Chen Yang saw all this. If Ye Fan could successfully inhale it in one breath, then Chen Yang would be extremely surprised.
That's so monstrous.
Ye Fan kept repeating it, and his exercise lasted a whole day. Until the next morning, Ye Fan still failed to inhale successfully.
Ye Fan couldn't help but become anxious.
"Don't be anxious. It took me three years to successfully inhale it as a teacher. How can you be so fast?" Chen Yang said slowly.
When Ye Fan heard this, he immediately felt calm.
In fact, this breath is crucial for both Taoist and martial arts practitioners.
Those who practice Taoism can feed elixirs directly. If you feed yourself since childhood and exercise regularly, you can also succeed in cultivating the Tao. But the foundation will be unstable and there will be a lack of understanding of basic things.
This kind of person, even if he has cultivated to a certain level, is still no match for the authentic Xuanmen.
As for those who practice martial arts, many martial arts practitioners are stuck in this tone and cannot get out. Many people cannot take this breath, and then stay in this state of Ming Jin for the rest of their lives.
Chen Yang asked Ye Fan to inhale this breath, just to make Ye Fan's body stronger. Only when the body is strong can it absorb enough nutrients from the elixir. Otherwise, if the deficiency is not replenished, it will be fatal.
Although some ascetics did not inhale this breath. But people can get twice the result with half the effort by taking supplements since childhood. Ye Fan started very late, so if he wanted to achieve success quickly, he had to take this breath.
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"Fengwu Literature Network m."
