Ding Dian paused and continued:
"Miss Zhao, the state of peak internal strength recorded in the "Shenzhao Jing" refers to the intersection of yin and yang, water and fire, and the endless flow of true energy after the exchange of duties and governors."
"As far as I know, apart from the 'Golden Faced Buddha' Miao Renfeng who defeated all the invincible opponents in the world in the past hundred years, and the hero Mei Niansheng who taught me the Divine Light Technique, it seems that I am the only one who has achieved this level. .”
"Today, the eight most famous masters in the world, 'Fenghu Yunlong' and 'Luoyunliushui', their internal strength should only be at the level where they have reached the level of Ren and Du's two meridians, but they are not interconnected."
"I once saw Han Jinlong at the end of the 'Four Northern Monsters' take action. Although the sword energy emitted by his 'Demon-Conquering Knife Technique' was cold and cold, its power was greatly reduced after leaving the blade, and it could only scrape out some tiny blood streaks. , it’s more just a function of momentum.”
"But once your skill reaches its peak, even the most casual punches and kicks can produce considerable power from a distance, injuring the enemy several feet away."
Zhao Qing nodded. What Ding Dian said was not much different from the description of internal strength she learned in the original work.
After Di Yun mastered the Shenzhao Kung Fu, he didn't learn much about the palm technique. As a result, he was able to knock down a vulture several feet away for the first time. After practice, his palm power became more and more far-reaching.
But in this way, Tianjing, Tianhong, Yuan Shixiao, Hu Yidao, Hu Fei and others should all have reached the state of mutual communication between governors and governors. The difference in their performance in details should be caused by the quality of their internal skills.
Although Ding Dian was highly skilled in martial arts, due to his status in the martial arts world in the past, his understanding of older masters was not as detailed and accurate as his own.
"Actually, the realm of the ultimate level of internal strength is quite large. Some first-rate internal powers that are not outstanding can also open up the Rendu and Rendu meridians. This is the weakest level; and the top level of internal strength like Shenzhao Gong, After practicing it, you will be at the peak of strength."
Zhao Qing interjected: "Isn't this extreme state, with its strong and weak, too common?"
Ding Dian shook his head and said: "The so-called peak state actually refers to reaching the limit of the skills. In fact, after most skills are fully practiced, only the accumulation of skills is left. Eventually it reaches greatness.”
"Shen Zhao Gong is a special one among them. After you fully practice the content contained in the Kung Fu, you can quickly and spontaneously operate it. It only takes a month or two to reach the state of Dacheng."
"After mastering the superior internal skills, if you continue to practice, there will be almost no increase in strength. Basically, it will only increase the durability and longevity of the skills, unless the practitioner can understand the legendary 'watching the gods sitting and shining, and the bright moon shining in the sky' The ultimate state."
Sitting and taking photos while watching God? I remember that at the end of the Divine Condor, Yang Guo was gradually immersed in the divine state, and he was taking photos. It should mean the same thing.
Zhao Qing continued to think along the lines of thought. The reason why "Shen Zhao Kung" is called "Shen Zhao Gong" must be related to it.
Ding Dian's beard was spread out and he showed a kind and proud smile.
"In today's world, only my 'Shen Zhao Gong' partially involves the content of 'Guan Shen Si Zhao', and it has the broadest prospects in terms of internal skills. Now, I will teach it to you."
"You want to teach me Shenzhao Gong?" Zhao Qing finally understood what Ding Dian meant by saying so many words to explain the realm of internal energy. It turned out that he wanted to accept his teaching of Shenzhao Gong.
After all, normally speaking, if someone like him has top-notch martial arts here at such a young age, he obviously has a top teacher. If he doesn't want to practice other people's techniques, that's normal. Ding Dian found so many reasons for this.
"You killed Wan Zhenshan, and Yan Daping was brought here and killed because of your plan. This is the kindness I owe you. Considering that girl, you are pure and kind at heart and will not do evil, I decided Use Shen Zhao Gong in return." Ding Dian said seriously.
The surprise in Zhao Qing's heart was much stronger than when he saw the treasure of Tianning Temple just now.
There was no need to make a deal or use any special planning. How could the Divine Light Gong be obtained just like that? He is truly worthy of being the great hero Ding Dianding, and his conduct can be regarded as a benchmark of righteousness.
Of course, although she was a little surprised, she was not ready to refuse such a good thing.
So Ding Dian began to recite the full text of the "Shen Zhao Sutra" and pointed out the key points contained in it one by one.
After memorizing the introductory formulas and methods of performing the exercises, and following Ding Dian's detailed explanations, Zhao Qing gradually understood the step-by-step training sequence of internal exercises, as well as the essence and characteristics of Shenzhao Gong.
To practice internal strength, water and fire must complement each other, and yin and yang should be in harmony. The yin and yang breath in it refers to the twelve main meridians and the eight extraordinary meridians.
The order of practicing the Twelve Meridians is from low to high based on the division of yin and yang:
First, practice the Shaoyin Kidney Meridian of Foot Shaoyang, the Gallbladder Meridian of Foot Shaoyang, the Heart Meridian of Hand Shaoyin, and the Triple Burner Meridian of Hand Shaoyang;
Then practice the Jueyin Liver Meridian, Foot Yangming Stomach Meridian, Hand Jueyin Pericardium Meridian, and Hand Yangming Large Intestine Meridian of Jueyin Yangming;
Finally, practice the Foot Taiyin Spleen Meridian, Foot Taiyang Bladder Meridian, Hand Taiyin Lung Meridian, and Hand Taiyang Small Intestine Meridian.
After practicing in this way, the yin and yang qi gradually increase and are constantly integrated and blended, making the body strong and the strength gradually enhanced.
After this, the eight extra meridians still follow this principle, in the order of yin dimension, yang dimension, Chong meridian, Dai meridian, yin meridian, yang meridian, Ren meridian, and Du meridian, which are easy first and then difficult, and finally open up the Ren and Du two The inner breath channel between the meridians is built to connect both yin and yang, and the dragon and tiger meet.
All kinds of advanced internal skills can open up the two meridians of Ren and Du. However, the effectiveness of opening the same channel is very different, just like those who practice external skills can use one punch, one kick, one sword and one sword to make the person go out. The power is quite different.
In "Xia Ke Xing", what Shi Potian practiced was originally Shaolin's introductory internal skill "Yanyan Kung" in the wrong order. However, after the eight yin and eight yang merged and merged, his internal strength reached the peak of the world in one fell swoop. This is due to the difference in training methods. .
And if you want to reach the point where you can do whatever you want with your true energy after you have fully mastered it, and you can send it out when you want it, and withdraw it when you want it, you must practice it with a first-rate superior technique.
Looking at the Qing Dynasty, there are probably only a few schools such as Shenzhao Gong, Huashan School's Hunyuan Gong, and Shaolin Temple's Chinese Yi Jin Jing that can do it. Among them, Shenzhao Gong is probably the most profound one. In "Liancheng Jue" "" is known as the most amazing martial arts skill.
It is worth mentioning that when you first practice internal strength, if your skill does not advance, it will retreat. Cultivation is something that goes against nature. Once you stop practicing, the qi and blood in the human body will automatically consume the existing internal strength. This is also the reason why many masters' skills are not as good as they were in their prime when they get old.
As an extremely superior inner skill and mind method, Shenzhao Gong complements the yin and yang, and is slightly biased towards masculinity. Its biggest feature is that it requires peace of mind to understand nature.
Through sensing and understanding the breath of nature, we can continuously accumulate and develop personal potential, and even increase the practitioner's basic qualifications in daily life.
In addition, Shenzhao Gong has a strong effect in treating other people's internal injuries. It can remove blood stasis and smooth the energy by injecting true energy, stimulate vitality potential, and can almost bring the dead back to life.
…