The armored vehicle maintenance room has ready-made tools and equipment such as electric welding, steel bars and steel pipes.
If Jackie Chan had to do it, it would take a few hours.
But Shi Jin said that he had a better way, and it didn't need to be so troublesome. The ready-made things were there and could also cure Xu Sanduo's problems.
By the way, Xu Sanduo can also exercise his physical fitness so that he can become stronger.
Xu Sanduo is really thin.
He is thin and short like a little bean. Standing in front of Jackie Chan is like a father taking care of his son. He really needs to exercise hard to increase the dimension of his muscles.
Being short cannot be changed, but being physically strong can be changed.
Jackie Chan recalled the plot of the TV series and roughly guessed what method Shi Jin would use to solve Xu Sanduo's motion sickness.
The solution is to wrap your belly around the bar!
Jackie Chan thought that although the rolling frame was more effective and could cure motion sickness in a shorter time, the shortcomings were also obvious.
Basically, there is no physical training effect, and there is no way to turn small mung beans into peanuts.
Moreover, after Xu Sanduo practiced abdominal twisting around the bar, he had a rare highlight in the Seventh Steel Company, and it was the only highlight during the Seventh Steel Company.
Xu Sanduo grew up a lot in it. The most important thing was that his mentality changed from cowardice to confidence.
Realizing that I can be so good!
This is very important to Xu Sanduo, and may even affect whether he can step into the old A and transform from a loser to a top soldier.
Since there are such huge subsequent benefits, Jackie Chan has temporarily given up on the stun frame.
Early in the morning, I followed Shi Jin to find Xu Sanduo, took him to the equipment yard behind the barracks, and taught him the second exercise of the horizontal bar and the abdominal circle.
The training for recruits and private soldiers is the most basic training.
Many advanced trainings have not yet started.
Xu Sanduo, like all the new recruits, has not practiced the abdominal bar curling yet. He has only occasionally seen veterans doing it, but it seems very difficult.
Xu Sanduo felt that he couldn't do it.
You can hear that you can cure your motion sickness, so that you will no longer be a burden to the whole company, no longer annoying, and can be as good as others.
In addition, he is accompanied by his eldest brother, whom he respects the most, and the monitor who treats him best.
Xu Sanduo thought for a while and agreed!
He looked forward to Shi Jin and said, "Squad leader, as long as it helps me and doesn't hold Class 3 back, I'm willing to do anything. Please hurry up and teach me."
"teach you?"
Shi Jin laughed, looked at Jackie Chan and said: "There are people here who are more suitable to teach you, and it is easier to teach you, so I won't show my shame."
"Who? Who is more suitable to teach me?" Xu Sanduo asked belatedly.
"Jackie Chan, I'll leave this task to you, no problem."
Seeing Xu Sanduo's slow reaction, Shi Jin simply opened up and said, "I saw you doing the second exercise before. You are tall and have long arms. You can reach out and touch the horizontal bar. You are more suitable for teaching than me.
Moreover, for such a big guy, you can flexibly play the second practice. To be honest, I was quite surprised and worried about whether the single pole would break, haha. "
This joke made by Shi Jin is worthy of Jackie Chan's weight of more than 230 kilograms.
The picture is very rich!
Just by listening to it, you can imagine in your mind the terrifying look of Jackie Chan completing the bow after the horizontal bar is stressed during the second exercise on the horizontal bar.
"Okay, squad leader, make sure to complete the task."
Jackie Chan didn't hesitate and took over the task neatly. Anyway, he was idle.
Although Jackie Chan has never played on the horizontal bar in this life, he was already bad at it in his previous life. He can even perform the more intense three exercises and four exercises with flying colors.
No matter how advanced you are to the next few exercises, they are actually all based on the first exercise.
The rest is all skill!
As long as the corresponding skills are in place and the most basic exercises serve as a foundation, you can play any advanced exercises.
Although Jackie Chan's body has been replaced with a new one.
But the skills and experience have not been lost, they are all deeply engraved in my mind.
Therefore, although Jackie Chan has never practiced in his life, it does not affect him at all as long as he touches the horizontal bar and can play it very skillfully.
Being such a big recruit, being able to handle the horizontal bar so smoothly is one of Jackie Chan's many highlights as a recruit, which is not so eye-catching.
When Xu Sanduo heard Jackie Chan coming to teach him the horizontal bar, he immediately turned into his iconic toothy grin.
He said excitedly: "Boss, you are so good. If you teach me, I will definitely learn quickly. I thought I was not good at it just now, but now I am confident."
Xu Sanduo seems to have a high emotional intelligence when he flatters him, but in fact, he has a low emotional intelligence in everything he says.
When Shi Jin brought him here, Xu Sanduo said that he was worried that he would not be able to learn. Now that Jackie Chan is teaching him, he immediately changed his mind and felt confident.
Isn't this indirectly saying...
Is Shi Jin, the monitor’s teaching ability not as good as Jackie Chan?
"Okay, stop talking, warm up first and move your wrists, ankles and waist."
In order to prevent Xu Sanduo from embarrassing the situation, Jackie Chan had to interrupt loudly to divert Xu Sanduo's attention and let him concentrate on the next practice.
"Okay, then you practice, be careful and don't get hurt."
Although Shi Jin was not a small-minded person, he still felt embarrassed after being told no in front of his face. After a few words of explanation, he left in embarrassment.
Xu Sanduo had no idea that he had said the wrong thing, and happily shouted to Shi Jin: "Squad leader, when I learn it, you have to come and watch."
Shi Jin stopped, clenched his fists and encouraged: "Your class deputy Wu Liuyi got into a fight with people from the Sixth Company last time and beat more than 200 of them in one go. You are all fellows from the same place. You It will definitely work, come on.”
After saying that, he shouted to Jackie Chan: "I have a task for you. Take him to ring 10 rings today."
"Okay, monitor, don't worry."
Jackie Chan stretched out his hand to indicate, no problem.
I really think it’s okay!
With his height, long arms, and muscles all over his body, he could throw Xu Sanduo dozens of meters. Even if he lifted Xu Sanduo up and tied him to the horizontal bar with a rope, he would have to wrap 10 ropes around him today.
Watching Shi Jin return to the camp, Xu Sanduo said with great envy: "The squad deputy is so awesome, there are more than 200 of them. I wish I could do it."
"As long as you keep practicing, you can do 300, let alone 200."
Jackie Chan drew a pie for Xu Sanduo, and then said with a change of style: "But before you do 300, you have to do 30. This is your goal today. Answer me, can you do it?"
"I, I don't know, I haven't done any of them yet." Xu Sanduo said weakly.
"I say you can, you can, follow me and shout, I can do it."
Jackie Chan used brainwashing, which was a favorite technique used by some companies in his previous life. If used properly, it can have a good motivating effect.
