"Hiss... Maybe it's related to treasures? Did the master leave some treasures first? The key is in Shenxu Pond, and the treasure cave is in Forging Muscle Valley?"
"Xuanyuan Rises? How big of a treasure must that be?"
Chen Yao thought for a long time and could only decipher the general meaning of these sixteen words.
"I don't know. I only know that the four words "Forging Muscle Valley" were carved by the first master. What they contain is the ultimate swordsmanship that took the first master hundreds of years to comprehend - sword intention."
"That's what I'll... want all my life."
"Sword Intent...? No wonder the words on the stone wall are so hard..." While thinking about it, Chen Yao seemed to have thought of something.
"Is throwing iron spears at the stone wall a practice that has always been practiced in Forging Strength Valley?"
"Yes, since Master Yichen took over the sect, he started this practice method."
"Ha! What's there to think about? It's very simple. The treasure cave is hidden behind the four characters "mountain wall"!" Chen Yao said firmly.
"Then, even if that's the case, so what? Can you use the less than ten thousand iron spears left to smash the remaining three characters on the stone wall?"
"Haha, let me remind you first that any attack or move other than throwing iron spears will be rejected by the sword meaning attached to these words. The reason why the sword meaning does not reject iron spears is because when the iron spears are forged, the tip A small amount of black steel was added, but now, black steel is almost extinct in the world, and even if it exists, it is not enough to forge hundreds of thousands of iron spears."
Ye Mo is not stupid. The interpretation of these sixteen characters is very simple, but is it really that simple? This is not the case.
"Let's try it. Anyway, there are nearly 10,000 sticks left! The more impossible it is, the more I want to try it, hehe..." Chen Yao seemed nonchalant.
"By the way, brother Ye Mo, tell me about the ten realms of body training. Last time, Old Man Hua didn't even finish explaining it to me! Old Man Hua asked me to ask you."
"Hmph! You are delaying my practice time!" Ye Mo frowned and was about to have a seizure...
"Father-in-law, Hua Yi Chen!"
"Chen Yao! Don't go too far!!"
"Father-in-law, Hua-yi-chen!!!"
"........."
................................................................. ...
Ye Mo finally compromised. He had no choice but to suppress Chen Yao with his status.
"The first stage on the path to body training: vitality."
"To put it simply, it is to exercise physical fitness. This is the basis of physical exercise. The stronger the physical fitness, the easier it will be to exercise."
"Oh~ It is somewhat similar to the path of Qi refining."
"Yes, all things are interdependent, and the same is true for the two paths of refining Qi and forging body."
"What about you, Brother Ye Mo, what state are you in now?" Chen Yao suddenly asked curiously.
"The four realms of body training." After a few seconds of silence, Ye Mo replied.
"Hmm... gone? Where is Qi refining? How far is Qi refining?"
"It's worthy of a realm, not even a realm."
"Ah?! You lied to me! Old Man Hua said that the path of cultivation is either one master and one assistant, or two practitioners, and you only practice body training? Impossible!!!" Chen Yao held up half of his body. The body questioned.
"Alas! I really only practice the physical training path. As for the qi refining path, I have also tried to practice it many times, but I have always been unable to break through the qi accumulating state, and I can't calm down during meditation. I'm afraid this has something to do with my life experience. It has something to do with it..." Ye Mo sighed.
"Huh?? Life experience? What life experience?"
"secret."
"Damn!" Chen Yao hates people who are mid-sentence...
"I'll tell you when I have the right opportunity in the future..."
"That's pretty much it! Let's move on to the realm behind the path of body training."
"As for the second realm of body training: shaping, although it sounds a bit weird, it is also an extremely important part of the path to body training."
"In this state, what you need to do is to use various special exercises to make all the muscles in your body reach a perfect level, neither too big nor too small, neither more nor less. The most important thing for a person who exercises is This body."
"Perfect muscles can give you more strength, faster explosions, and a better force-generating structure." Ye Mo patted his strong arm muscles as he spoke.
"Hiss..." Chen Yao rolled up his sleeves with some dissatisfaction and found that his arms were smaller than Ye Mo...
Indeed, Chen Yao had to admit that the muscles on Ye Mo's body were perfect in terms of lines, shape and even size!
"Forget it...what about next?"
"After that comes the third stage: blood circulation. This stage requires targeted training through a large amount of exercise, and at the same time, it must be supplemented by the consumption of some elixirs and herbs to allow the body to adapt to the accelerated circulation of blood."
"Then what's the use?"
"Accelerating blood circulation will speed up metabolism and increase resistance to toxins. At the same time, this can also regulate the functions of various organs in the body."
"Well... after hearing what you said, I suddenly felt that the path to body training is quite complicated..." Chen Yao rubbed his chin.
"Haha, this is just the beginning! If the path of body training is really that simple, I will not be the only disciple majoring in body training in the entire Xuanyuan Sect."
"This fourth level: strengthening the muscles is the real beginning of the path to body training!"
"Oh? Tell me quickly!"
"If you want to break through the realm of strong muscles, you must let your body adapt to ultra-high pressure for a long time. The purpose is to compress the muscles throughout the body to improve their toughness."
"Take the gravity array in the Forging Valley as an example. If you want to break through the fourth realm, you must fully adapt your body to plus twenty times, which is the ultimate gravity of the gravity array!"
"Exactly twenty times!? That's at least two thousand catties!!!" Chen Yao thought he heard wrong.
"Yes, but the process of training is so cruel."
"Then how many times have you adapted now?"
"Not much, just seventeen times more..."
"Huh? Then aren't you going to break through to the fifth level soon?? You monster!!!"
“…..”
"Then do you still want to listen to the fifth realm?"
"Of course!" Chen Yao said a little angrily and a little eagerly.
"This fifth realm is called: Broken Bones."
................................................................. ...
"Haha...you mean you came to me to make Chen Yao suffer, right?" Chen Haonan sat on top of a pile of debris and said in a playful tone.
The lobby of Lingshifang was empty, but a warehouse of more than 10 square meters in the next wall was packed with more than 20 people standing or sitting on the floor.
"Yes, Senior Brother Haonan, I heard that this Chen Yao has been very close to Junior Sister Ziyuan recently..." Leng Suanning lowered his head and said respectfully.
"Come close?! No, no, no! I'm afraid Junior Sister Ziyuan has been ruined by that bastard! Haha, the leader may be old and dim, but he actually handed Ziyuan to an outsider like Chen Yao! This beast is still The first day I came to Xuanyuanmen, the first day! I, Chen Haonan, have been working hard in this spiritual food shop for five years! Why should he?! Why!!!"
Chen Haonan threw the wooden box on the side. The wooden box hit one person and then shattered. All kinds of spiritual materials were scattered on the ground!
"Tsk tsk tsk! Uncle Ji, is everything okay? You said you are so unlucky! I told you right? You, Uncle Ji, don't have a long life!"
"Cough cough cough! I'm fine, senior brother Haonan..." A trace of blood seeped out from the corner of Ji Bo Chang's mouth...
"Waizui'er, you send Uncle Ji to heal his injuries." Chen Haonan casually pointed to a person beside him.
"yes..."
After the two left the warehouse, Chen Haonan turned his attention to Leng Suanning.
"Did Chen Yao embarrass you yesterday? Hahahahaha! The dignified grandson of the second elder of Xuanyuan Sect was bullied by an outsider in Xuanyuan Sect! You can't do anything about him! Ha! How ridiculous!" Chen Haonan laughed wantonly and sickly His smile seems to be hurting others to make himself feel more balanced...
"Senior Brother Haonan is right. All I want to say is that we all have a grudge against this boy Chen Yao. Why not join forces to deal with him?" Leng Suanning was lowering his head at this time, and his tone sounded extremely calm, but Little did he know, his entire facial muscles had become distorted to the point where they began to twitch!
"Hmph! Deal with it? How to deal with it? He has Hua Yichen backing him up! Besides, we don't know where he is now!"
"Senior Brother Haonan doesn't need to worry about this. There is a good opportunity now. I just don't know if Senior Brother Haonan dares to..."
"Don't you dare? Why don't you dare!? Just say so!" Chen Haonan straightened up and said with interest.
"Senior Brother Haonan, it's like this, just now..."
................................................................. ...
"Hiss... In other words, the final state of both paths is ascension?"
"Yes, as long as one of the two paths successfully reaches the tenth level, you can take over the creation of heaven and earth, gain the power of the true god, and be superior to all things."
"If both paths are successfully cultivated to the tenth level, then you can become a star-region-unifying existence like Xuanyuan Mohui, the domain lord of the ancient martial arts domain!"
"It's a pity that I'm destined not to be that kind of person..." Ye Mo said with a sad expression.
"Hey! Don't say frustrating words so early! I just don't believe it, these three words can't be broken!!"
Chen Yao stood up and gave instructions to the Tianji Box. Two seconds later, he was wrapped in silver armor, and the pressure on his body felt lighter...
"Well, not bad!" Chen Yao tried to wave his fist, feeling full of strength!
"You...what the hell are you?!"
At first, Ye Mo thought that Chen Yao had used some defensive technique, which caused the color of his skin to change... But until the armor covered Chen Yao's body, he finally couldn't help but jump up and scream!
"Oh, this, this is a unique secret method I have learned. It can transform the metal you carry into any shape you need." Chen Yao lied.
"I see, I thought Brother Chenyao was equipped with some kind of cutting-edge technology! Can this kind of secret technique be..."
Ye Mo's eyes shone brightly and he stared at Chen Yao, making him feel a little uncomfortable.
"Alas! It's a pity that this secret method requires the power of blood as support, which means that outsiders cannot learn it." Chen Yao sighed.
"Okay, let's start practicing!" "Zheng!!"
Chen Yao pulled out an iron spear from the side, followed Ye Mo's previous example and slightly bent his knees forward and backward. The arm that grabbed the iron spear calmly gathered strength and bent it backwards!
"Hey!!!"
The moment Chen Yao threw the iron spear, a light screen message from the sky machine box popped up, and Ye Mo's roar also came!
【warn! ! ! Space gravity anomaly detected! ! !
Gravity has been automatically adjusted to: -3x...
Emergency adjustments are being made! Please host not to resist...]
"Who are you!!!"
[You, Uncle Ji, will not live long! (laugh)
Thanks to book friend oneair for the recommendation! ! ! 】
