Innate Grandmaster!
The essence and qi go hand in hand, the body and qi advance together, and the body transforms rapidly. The Taoist so-called subduing the white tiger also refers to this state.
In terms of martial arts, it means mastering the body down to the smallest detail, and having strength spread throughout the body.
It's what is described in the novel: the terrifying realm where ears can be punched and hair can kill people!
The seven people in the quiet room, except for the fifth-level transcendent, heard such a detailed description of the martial arts realm for the first time.
One feather cannot be added, and flies cannot fall!
The ears can be punched, and the hair can kill people!
How powerful this is!
Several people couldn't help but feel fascinated.
"If you are lucky enough to be born in the era of martial arts, I really want to see how powerful the innate martial arts masters of that era were!"
Hearing the sighs of several people, Zhang Hongyan, a fifth-level extraordinary person sitting cross-legged next to Lu Dunyi, said with a smile:
"If you want to see how powerful an innate grandmaster is, you have to go back to the martial arts era. Don't you know that the one in front of you is an innate grandmaster?"
Um?
An innate master of martial arts?
Feeling the gazes of several people, Lu Dunyi glanced at Zhang Hongyan helplessly and said:
"Mr. Zhang is too flattering to my face. I have not reached the innate level of martial arts."
"Old Lu, you are too modest. If you have not reached the innate realm, where can you find a traditional martial arts innate master?"
Zhang Hongyan said: "Times are changing, and in this era we cannot completely copy the innate grandmaster standards of the prosperous martial arts era. If you say that you are an innate grandmaster, who in the martial arts world would dare to deny it!"
"My family knows their own affairs. Although I am very close to the innate realm now, this half step is like a chasm in the sky. I don't know that I will never have the opportunity to see the innate scenery in this life."
Lu Dunyi said with a hint of sadness: "Although my master's martial arts inheritance has complete methods of forging bones, strengthening muscles, and exchanging blood, the corresponding method of medicinal bathing has been completely lost in several turmoils."
"In the past, I was arrogant about my talent. I forcibly strengthened muscles, forged bones, and exchanged blood without using medicinal baths, which resulted in fundamental damage. Even though I was lucky enough to see the innate threshold with my talent, if I still can't find it in the future, If you take medicinal baths, you will most likely be born hopeless for the rest of your life."
Are you cheating?
After Jiang Yan heard Lu Dunyi's words, this sentence automatically came to his mind.
He forcibly practiced incomplete techniques in an environment that was not suitable for martial arts practice, and he was just shy of becoming an innate master.
This is not cheating!
In addition, Jiang Yan studied the "Body Training Chapter of the Great Wilderness Sutra" and deeply understood the pain of bone training.
Every bone forging is equivalent to a rebirth of the bones, and one must experience the pain of cracking and forging bones.
This kind of pain is not only unbearable for ordinary people, but without the method of medicinal bath, the bones cannot be completely healed after the fracture; and without the method of medicinal bath, it means that the body's essence lost in this process cannot be replenished.
Presumably the foundation damage mentioned by Lu Dunyi was caused by this reason.
Thinking of several medicated bathing methods recorded in the "Body Training Chapter of the Great Wilderness Sutra", an idea couldn't help but come to mind. He opened his mouth and said:
"Mr. Lu, I accidentally got a medicinal bath recipe for body building. I used it several times some time ago and I think this medicinal bath recipe is quite effective in body building. I don't know about this recipe. Is it useful to Mr. Lu, but if Mr. Lu is interested, he might try it to see if it works?"
"Oh? Little friend Jiang, do you have a medicinal bath recipe for bodybuilding?" Although Lu Dunyi's tone was still calm, his tone could not help but be a little higher.
"If it's okay, little friend Jiang, can you give me a look."
"Don't worry, little friend Jiang, no matter whether this recipe is useful to me or not, I will not take your things for nothing."
Sensing Lu Dunyi's eagerness, Jiang Yan said, "Of course. I don't have the recipe with me, but I have memorized it thoroughly. I can write it down now for Mr. Wang to review."
While Qing Haoyu went to get pen and paper, Lu Dunyi said to Jiang Yan:
"I heard from Qingqing that Jiang Xiaoyou is good at swordsmanship. Is Jiang Xiaoyou majoring in swordsmanship?"
"That's right. I haven't been in contact with martial arts for a long time, and this sword technique was acquired from someone else. You may have heard of the name of the sword technique, it's called "Thirteen Gale Swordsmen"."
"Thirteen Gale Swordsmanship? Not only have I heard of this swordsmanship, but I have also come into contact with some people who have practiced this swordsmanship. This swordsmanship is famous for its speed, and it is considered one of the very good entry-level swordsmanships."
Lu Dunyi continued: "My sect is not famous for swordsmanship, but we have some swordsmanship books in our collection. Do you have any thoughts of switching to swordsmanship?"
It's good to have good swordsmanship, but after Jiang Yan practiced "Thirteen Gale Swordsmanship", he felt that compared to the more technical swordsmanship, the more powerful swordsmanship was undoubtedly more in line with his personality.
Moreover, he felt that knife skills were undoubtedly more suitable for walking in the wilderness.
Therefore, he shook his head slightly and said: "Thank you for your kindness, senior. My current strength and energy are limited. One sword technique is enough for me to study for a long time, so I have no idea of switching to sword technique."
At this time, Qing Haoyu opened the door and walked in with a pen and paper.
Jiang Yan spread the paper on the table, holding a brush and writing the most basic and cheapest body-building prescription in "The Body-Building Chapter of the Great Wilderness Sutra".
Although Lu Dunyi still sat motionless, his eyes were completely focused on the tip of the pen in Jiang Yan's hand.
Because the body-building prescription is really important to Lu Dunyi.
In their sect, except for him and his junior brothers, everyone else took genetic medicine evolution as their main major, and traditional martial arts as a supplement.
But with the appropriate body-building prescription, not only would he have the opportunity to advance to the true innate realm of martial arts, but other members of his sect would also be able to far surpass the same level in body-building.
"Mr. Lu, you can take a look first. If you find it useful, you can grab a recipe and try it."
Jiang Yan stopped writing and handed a few hundred words of body-building prescription to Lu Dunyi.
Lu Dunyi took it and then stared at the prescription.
As a traditional martial arts expert, he also has very profound knowledge in pharmacology. He can make a rough judgment on whether the medicinal bath prescription is useful just by looking at the prescription.
One minute……
Two minutes...
…
In order not to disturb Lu Dunyi's viewing of the prescriptions, the people in the quiet room did not chat, but waited quietly.
After about five minutes, Lu Dunyi finally raised his head.
He stared at Jiang Yan eagerly and said, "Little friend Jiang, although I haven't determined how effective it will be yet, judging from my experience, this body-building medicated bath recipe will definitely be useful to me."
As he spoke, he kept one hand on the prescription.
"As I said before, my sect is not famous for its swordsmanship, so there is no profound swordsmanship left. When I asked Xiaoyou Jiang just now, he said that he had no intention of switching to swordsmanship, so I originally planned to let Xiaoyou Jiang choose a few swordsmanship skills. Men Dao Technique is used as a greeting gift."
After careful consideration, Lu Dunyi continued:
"But this prescription from Jiang Xiaoyou is really important to myself and my sect, and its value is immeasurable."
"So, I'm very embarrassed now."
"Sir, there is no need to be embarrassed, I..."
Before Jiang Yan could finish speaking, he was interrupted by Qing Yiren's words.
I just heard Qing Yiren say: "Uncle Master, as an elder, you shouldn't cheat on the younger generation. I know that your private collection is very rich."
Lu Dunyi was amused, pointed at Qing Yiren and said, "You girl, am I the kind of stingy person?"
"The reason I'm in trouble is that there is a very powerful and domineering sword technique hidden in the master's sect. However, this sword technique is extremely weird and has serious flaws, so I don't know whether I should show it to Jiang Xiaoyou."
"What's the name of this sword technique?"
Pluto kowtows three times! Abi three swords!
