At this time, several people sitting in the room heard the ringing of the copper bell from outside, put down their books, and looked up at their home teacher, Senior Brother Yang Feng, but Senior Brother Yang Feng did not put down the books in his hands, and was still looking at himself carefully.
Seeing this, several people lowered their heads and continued to study the Taoist scriptures in the book silently.
After a while, the Taoist boys who were playing crazy outside came back in twos and threes. After arriving in the classroom, they were still chattering about something.
The teaching fellow who was reading a book didn't care about the noise of the Taoist boys, and just focused on the book in his hand.
When the Taoist boy came back, the teaching brother put down the book in his hand and said in a stern tone: "Quiet!"
After hearing the words, the children quickly sat up and picked up the books in their hands. Yang Feng began to continue to lead everyone in reading. During this period, several Taoist boys who were playing crazy outside came back one after another. The teaching brother did not care and just read there alone.
After reading it several times, start to explain the meaning of what you have been taught.
After the lecture, the Taoist children were asked to pick up the ink ingots on the table and start grinding ink, teaching the children how to write the Taoist texts they learned today...
The golden crow was in the sky, and the sound of "ding, clang, clang, clang, clang, clang..." came from the bronze bell hanging on the crooked old tree beside the square.
The teaching brother who was walking among the Taoist boys and watching everyone's writing stopped and said, "Today's morning homework is over. After you go back, you will review all the time, review the past and learn new things. After lunch, take a rest. In the afternoon, you will hear the bell." Sheng, come back to the classroom and I will teach you the knowledge of meridians and the art of entraining qi."
After saying that, he waved his hand, turned around and walked inside.
Seeing the senior teacher leaving, the hungry people got up one after another, rushed out of the classroom, and ran to the canteen behind the square.
Seeing everyone leaving, Ning Tao put the "Thousand Character Essay" on the table into his arms, then slowly stood up and left the classroom.
When I arrived at the cafeteria, I found that it was already bustling with people, and all the children were blocking the six windows in a noisy manner.
Seeing this situation, the senior brother in charge of the meals came out with a unhappy expression and said loudly: "Quiet, Xixi, why are you shouting in such a rude manner? Please arrange yourself in line for me. If you dare to crowd in, you will not be allowed to eat."
The children were silent after hearing this, and quickly lined up. In a moment, everyone was divided into six teams, waiting quietly for the meal, not daring to look at the senior brother who looked around at everyone with stern eyes.
When Ning Tao came to the cafeteria, he saw the long queue in front of him and the senior brother with his hands on his chest and a unhappy look on his face, looking around everyone. A look of curiosity appeared on his face. However, Ning Tao didn't think much about it at this time. At the back of the team, he took out the books in his arms, read them in a low voice, and made gestures with his hands.
Ning Tao's strange appearance attracted the attention of the children in front of him. He curiously leaned his head over and asked in a low voice: "What are you doing?"
Ning Tao, who was practicing writing and thinking about the meaning of the words, stopped what he was doing and looked up to see a very clever child looking at him curiously, and then he said, "I know what senior brother said today." There are a lot of things I don’t understand, so I’ll take this time to think about it.”
At this time, the clever Taoist boy curled his lips unnaturally and said with some pride: "How stupid, why is this so difficult? I have already remembered it." After that, he turned around and ignored Ning Tao.
Ning Tao touched his nose in embarrassment upon seeing this, shook his head, and continued to look down at the book in his hand, gesticulating with his hand, and muttering in a low voice.
When the clever Taoist boy in front heard that Ning Tao was continuing his previous actions, he pulled the person in front of him, pointed at Ning Tao behind him, and whispered something into the ear of the person in front.
The child in front sneered after hearing this and whispered to the clever Taoist boy. The Taoist boy in front of the two people quickly noticed the situation behind them and came over. In this way, the entire cafeteria was soon filled with people. Everyone noticed Ning Tao, who was behaving strangely.
But at this time, Ning Tao had already been immersed in the ocean of knowledge and found it difficult to extricate himself.
After a while, Ning Tao followed the advancing crowd to the entrance of the cafeteria.
I saw a young man dressed in a short shirt taking out a tray. On the tray was a small plate of rice, two vegetarian dishes and a few small pieces of meat.
Ning Tao closed the book and put it back in his arms, smiled honestly at the people inside, and took the plate.
Ning Tao carried the plate to a corner, took a look at the food on the plate, and then took out the book in his arms to eat and read at the same time.
Not caring at all about the strange looks cast from a distance...
After lunch, Ning Tao returned to his residence and poured himself a bowl of water. After drinking the water, he continued to pick up the book in his arms and read. From time to time, he dipped his fingers in the water in the bowl to write on the table. What are you wearing?
Time passed quickly, and while he was immersed in it, Ning Tao suddenly woke up when he heard the sound of a copper bell coming from outside.
I stretched myself, thinking that my lunch break had passed before I knew it. I closed the book and put it back in my arms. I walked outside the room and found that a child from another room had come out yawning.
The children saw Ning Tao coming out and recognized Ning Tao as the weirdo in the cafeteria before, so they looked over curiously. Ning Tao was not angry when he saw this, and walked straight to the classroom. As he walked, he was still thinking about the sentences in the book. meaning.
Returning to the classroom, he found that Yang Feng had already arrived early. Ning Tao said hello, then returned to his seat, took out the book in his arms and put it on the table to open it. He picked up the pen on the table and read the words crookedly. Start writing.
After half a stick of incense, Taoist boys came in sparsely one after another. After another tea time, the bell rang outside the house.
At this time, the teaching fellow who was sitting cross-legged behind the desk said, regardless of whether the children were present, "This afternoon I will mainly teach you the art of air entrainment. The spiritual energy of heaven and earth fills the space around us, everywhere. But the spiritual energy in the air, Far from reaching the standard of condensation in the body, in ancient times, some people created the Qi Entrainment Technique by observing the practice of monsters and beasts, introducing the spiritual energy between heaven and earth into the body, and moving the spiritual energy in the body to form the Zhoutian, becoming a Qi practitioner. , this is the earliest monk."
"Later, these ancestors of Qi practitioners, by observing the laws of nature, improved and created, and formed various cultivation systems. Today's immortal practitioners use the "Qi Entrainment Technique" to guide the spiritual energy dispersed in the space into the body and gather it together. In the Dantian, it is condensed and never dispersed, which is a prerequisite for formal practice.”
"After that, you can successfully gather Qi and turn it into mist. Then you can acquire the skills and practice. If you successfully practice Qi, you can officially become an immortal cultivator."
"Starting from today, for the next three days, I will only teach you Taoist scriptures and knowledge of meridians and acupoints in the morning, and take you to learn the "Qi-Entraining Technique" in the afternoon. After three days, you can all come here one hour before breakfast every day. In the backyard, follow me and practice the "Qi-Entraining Technique"."
"There is a piece of paper on your desk with the practice method of "Qi-Entraining Technique" written on it. I will explain to you in detail how to practice "Qi-Entraining Technique" in a moment. After you can recite the above content accurately and skillfully and fully understand it, you can It’s time to practice.”
"Now I will formally teach you "Qi-Entraining Technique" and explain how to practice "Qi-Entraining Technique". "Qi-Entraining Technique" is a relatively simple practice method. The overall core is to capture the spiritual energy in the heaven and earth and store it in The lower Dantian area of the body lays the foundation for subsequent practice.”
"Three inches below the navel is the lower dantian. The lower dantian is the house where essence is stored; where life is stored."
""Qi-Inducing Technique" uses body movements to collect spiritual energy from the body, guard the Dantian with the mind, and gather spiritual energy in the Dantian. In the morning, the purple sun is captured, in the afternoon, the blazing sun is captured, in the evening, the colorful clouds are captured, in the night, the stars and the moon are captured, and in the spring, the meridians are captured to separate the flesh. In the summer, take the Sheng Jing to divide the Qi, in the autumn to take the Shu Jing, and in the winter to take the Jing Ying. If the spiritual energy condenses into mist, and the sea of energy begins to appear, then you have successfully gathered the energy, and you have begun to cultivate immortality."
While the teaching brother was teaching everyone the art of entraining qi, two Taoist boys tiptoed at the door and looked inward.
When I saw my senior teacher teaching "Qi Entraining Technique" to everyone with a focused expression, I secretly came to my seat.
The two Taoist boys saw that the teaching fellow sitting at the top did not seem to notice the two of them, so they secretly breathed a sigh of relief and pretended to straighten their bodies, as if they had been listening carefully...
"There are three most important points in practicing "Qi Guiding Technique": first, mindfulness, second, breathing method, and third, collecting the power."
“Yin Shou is a practice method and process in which you focus and maintain your thoughts on your own Dantian during Qigong practice to help your consciousness enter the Qigong state of tranquility, and on this basis, you can exert your conscious initiative and actively perceive and adjust your own functional activities to achieve good results. "
"Mind-keeping in the Dantian is a practice method in which practitioners focus and maintain their thoughts on the Dantian area. It is one of many mind-keeping methods."
"To be more precise, this method belongs to the method of mind-holding acupuncture points in the category of mind-keeping on one's own parts. But in actual practice, you cannot firmly keep your mind on the acupuncture points. You can only keep your mind on the acupuncture points. A range centered on acupuncture points. Therefore, it is more appropriate to understand Dantian as such a range."
"When practicing the Qi-Entraining Technique, you must pay attention to the emptying of the body and consciousness. The truth is that the Tao is natural. Although the "Qi-Entraining Technique" is small, it has incredible effects if you persist for a long time."
"There once was an ancestor of Yuanying in the land of Dongzhou named Taoist Ziri. His qualifications for the Three Spiritual Roots were not obvious among the brothers. However, after he came into contact with the "Qi Entrainment Technique", in addition to his daily practice, Whenever you have time, practice the "Qi-Entraining Technique" facing the rising sun."
"Later, during the time of the Golden Core, I entered an ancient monk's mansion, passed the test, and obtained a book of exercises called "Purple Qi Dong Lai Jue"."
"After his transformation, his cultivation progressed rapidly. In just a hundred years, he became the Nascent Soul, and later became a being who broke through the Nascent Soul Great Perfection level. He founded a sect called Purple Air Sect in Dongzhou. One characteristic of our sect is that every day many disciples practice the "Qi Entrainment Technique" facing the rising sun."
After hearing what Yang Feng said, the children felt yearning in their hearts and couldn't help but become more focused. Ning Tao was even more thoughtful after listening to it, but he didn't know what to do next!
