Before the physical training, Dasheng first explained the physical training to Gu Yucheng and others:
Both myself and myself are based on spiritual power. ——Any race in the world, be it humans, monsters, or demons, all practice is rooted in spiritual power and has branches and branches.
The cultivation of monks is the process of gradually understanding, becoming familiar with, and controlling spiritual power.
This process is like understanding the streams, rivers, lakes and seas. First, we need to know the source and make use of it, and then we can open source, divert the flow, and make use of it. In the end, I can even change the aura of heaven and earth for my own use. It is equivalent to bucking the current of the sea and changing the trend of the waves.
Anyone who can do this is a giant. I heard that a top level layout master can even make an area not affected by the four seasons of the sun and moon, and it can become an independent small world. According to the legends of our clan, the body-refining monks who have achieved great success can even become saints physically. Their power can divide the sea, their strength can generate thunderous winds, and their bodies will be immortal for thousands of years and immortal for thousands of years after death.
It can also be seen from this that there is actually no separation between the self and others. Because these two kinds of cultivation must follow the rules of cultivating spiritual power.
However, in my cultivation, I apply the rules externally, for refining elixirs, setting up formations, and refining weapons. Self-cultivation affects the body and soul.
…
There is relatively little self-cultivation and self-cultivation, and soul cultivation is even rarer. ——Gu Li Chang’s ancient spiritual power will make anyone jealous if they see it. Haha, but the Danshi tribe will not do this, I swear by our ancestors!
In self-cultivation, monks often temper themselves by many means. The most common method is spiritual power. This does not mean that only spiritual power can be used to refine the body. In fact, many other items can also be used to refine the body, but spiritual power is the most common and stable method of cultivation.
…
I don’t have the spiritual power to cultivate my soul, so I only talk about body cultivation.
Body training is divided into two types: internal and external. In fact, body-refining cultivators practice both internal and external cultivation. ——The internal organs, meridians, and spiritual sea are all in the body, how can it not be tempered and polished? If you only focus on your muscles, bones, skin, and flesh, you will easily become a fruit with a thick skin but a rotten heart.
In order to prevent body-refining cultivators from being too strong on the outside but weak on the inside, they usually practice internal and external training at the same time.
The above is all that Dasheng explained to Gu Yucheng and others about self-cultivation.
As outstanding students, Gu Yucheng and others did not interrupt. Not even Jiang Yongshou.
But he was the first to speak. Jiang Yongshou put his chin on his hand and marveled, "To be honest, he and the monks like to study how to apply spiritual power to the outside world, as if it is stored. This cultivation method is indeed very popular. Because too many monks need pills, spells, and a good magic weapon! But in fact, they are not as arrogant and powerful as the body-refining monks. As long as the body-refining monks are strong, one strength can reduce ten levels."
"It's a pity that if something goes wrong with the body-refining cultivator's technique or practice, it will be much more troublesome than him or me. This is why there are more cultivators in him or me than in me. It's too risky to do anything with the body, or even gamble on the soul. Although the benefits are huge.”
Dasheng nodded, "So, we don't dare to touch Danshi Geya easily."
Gu Yucheng nodded slowly, "It seems this is a big challenge."
Dasheng agreed again, "That's right. I'm afraid it will delay Gu Li for a few years."
Gu Yucheng smiled easily, "It's nothing. - Elder Da gave us instructions on how to practice our bodies. I will never forget his kindness. If there is anything I can do to help, why would I refuse?"
Dasheng stood up and said, "I have prepared the decoction and medicated bath that will be used to cultivate the body."
The decoction is used internally to cleanse the menstruation, cut the marrow, and strengthen the internal organs. Medicinal baths are good for the body and strengthen the muscles and bones.
Jiang Yongshou smiled and said, "Hee! - We really enjoy it too."
Dasheng smiled maliciously, got up and led everyone upstairs.
…………
"I said, you loser, how can you still hesitate to raise a knife? When hunting, just spit with both hands, grab the knife and strike forward. If anyone gets in the way, you just chop, scratch, chop, and chop randomly. Don't you know how to chop randomly? You are really embarrassed."
This is not the first time Jiang Yongshou has scolded Wen Qiyu.
Since Jing Dasheng used decoctions and medicinal baths to strengthen everyone's bodies, he has conducted targeted physical training for everyone.
It mainly targets the skin, muscles, bones, internal organs and meridians.
With the help of decoction and medicated bath, the skin, flesh, muscles and bones have been cured after half a year.
But Dasheng and Zhuode said: If you don't polish it, even if the skin and flesh are different, it will still be a stinker.
Therefore, in order to increase the toughness of skin, flesh and muscles, they started hunting in the mountains within the Danshi tribe's sphere of influence.
Take Jiang and Wen as a team, and Gu and Susukino as a team.
There are not many monsters on Dongning Island, especially those with high cultivation levels. But each one is cunning and cruel.
This was only the third time Jiang Yongshou and his wife hunted, but Wen Qiyu still broke through the traps in a panic and made the monster escape. If Jiang Yongshou had not been experienced, the two of them would have been killed by the monster this time. No wonder Jiang Yongshou beat and scolded Wen Qiyu.
Wen Qiyu gritted his teeth and said, "You..."
Jiang Yongshou grabbed Wen Qiyu and said, "What? What's wrong with me?"
Wen Qiyu's face turned red from suppressing it. Seeing that Jiang Yongshou was about to take action again, Susukino was the first to rush over. "What's wrong? - Go back quickly! It doesn't matter whether you hit the prey or not. You still have to train when you go back at night. Hurry up! - You kid Don’t bully people behind their backs.”
Jiang Yongshou sneered, "How can I be so angry if this guy tries to live up to his reputation? - He's nay-saying. He doesn't live up to his reputation either. If he doesn't steam buns to fight for his reputation, he won't fight for anything!"
Susukino glared at Jiang Yongshou but did not scold him again. Wen Qiyu really pulls the crotch.
Jiang Yongshou then asked, "How many more years do we have to practice?"
Susukino laughed angrily, and struck Jiang Yongshou with his sword scabbard: "It's only been half a year! - Wait, your level has begun to rise too!"
Jiang Yongshou pursed his lips, "Tsk, the Danshi Clan is really indebted to them."
Susukino silenced him.
At this time, Gu Yucheng walked past the broken hugging tree, "What's wrong? They're all stopped here? What happened?"
Susukino was slightly worried, "The Danshi clan is so kind to us, isn't it?"
Gu Yucheng was stunned for a moment, then laughed, "I have my own sense of proportion."
Susukino was even more unwilling to accept: "We are all members of the monarch, and we cannot share your worries..."
Gu Yucheng interrupted Susukino and said, "My level is really too low... I will continue to improve in the future, and you are the ones I rely on. Leave quickly. I am sure of this transaction."
Gu Yucheng thought of Xuan Sheng's evil face and turned around to tell Susukino, "Chief Zhuode will come today too."
Susukino's doubts were not over yet, and he immediately woke up: "He, the leader of the Zhuode clan..."
Gu Yucheng smiled and said, "I have guessed some things. If I have time, go south to inquire. - Although Fan Cansheng led us south, in fact, we have only reached the south of the central part of Dongning Island! Let's go, first Don’t talk about this.”
Susukino let out a long sigh as he watched Gu Yucheng go away.
Jiang Yongshou rolled his eyes at Susukino and said, "It's such a good thing, you're so dumbfounded."
Before Susukino could tell him to draw his sword, Jiang Yongshou jumped forward and chased Gu Yucheng.
