Listening to Yu Xu's explanation... I was a little discouraged... Suddenly I felt like a weakling...
"Hey~ don't look listless. You must know that you have the strongest inner energy and the best skills among us. If you understand the principles, your practice will improve dramatically in the future~" Yu Xu patted her gently. Shoot me.
She said that... was she trying to comfort me? ...She saw through it again... But she was right... If I figure out the principle... maybe, I can do what the senior brother said... He also said that he would let me learn a more advanced sword. Fa...boxing...
Next, Yu Xu also explained in detail "refining qi to transform into gods" and "refining gods to return to emptiness"...
Everyone listened carefully. Taki Jin and Lou Huan asked questions and asked Yu Xu for advice...
I'm similar to Xiaoyan and Niyin... I know a rough idea... I don't fully understand it yet...
Yu Xu asked me: "Did you hear it clearly?"
"Well... I heard it very clearly... The problem is, the meaning... I didn't fully understand..." I hesitated...
"Let me ask you, what is the stage of 'Refining Qi to Transform into God'? What is the main practice? Which alchemy furnace should be used for refining?" Yu Xu seemed to be taking an exam...
"This..." I thought for a while and roughly stated what I remembered: "'Refining Qi and Transforming into God'... is... the stage of forming the 'Inner Alchemy'... after the foundation has been established. Basically... guarding the Zhongdan furnace, running the 'Great Zhoutian'... there are steps of 'big collection, big refining, big service, refining and nourishing, and making the elixir'... so it is called 'Zhongguan'... "
"Well, if you listen carefully, this stage lasts from ten to three years...some people can take several years..." Yu Xu smiled.
"Then, what about 'refining the void to restore the spirit'?" Yu Xu then asked...
"Well...this...is a bit mysterious...on the basis of forming the 'inner elixir'...refining and nourishing the Yang God...raising the Yang God into the upper elixir furnace, making the Yang God as baby-like Feed here... After the 'feeding skill' is completed... you can enter the 'returning void skill'... called 'Shangguan'..." I answered...
"Not bad, not bad. I have a good memory. It takes three years to 'feed' the power and six years to 'return the virtual power', also known as the 'nine years pass'." Euxu patted me on the shoulder...
"But...this powerful enemy is coming soon...I...how many years of training will it take...by the time I get out of seclusion...I stopped training many years ago..." I, Noonuo said...
"Actually, in terms of your skill, you have reached the state of 'returning to emptiness'. You can 'gather the three flowers at the top' and even 'three folds of the heart of the piano'. It's a pity that you haven't practiced it from the basics, so you can't use it for the time being. However, you This situation should be achieved soon." Yu Xu added.
"Oh, then, I will practice it once now, and you will guide me." I asked Euxu for advice.
"Okay, I'll read it, you do it." Yu Xu nodded.
Niyin and Xiaoyan were very curious and stared at me carefully...
"Relax your body and mind, guard your Dantian...take the Yuan Jing...and transfer it into the Lower Alchemy Furnace...You try to put Xuangang and Dragon's Breath into it..." Euxu slowly recited. ...
I followed her instructions, collected the Yuan Jing into the navel, and then slowly transferred the Xuan Gang Qi and the Nine Dragon Breaths into...
Hmm...the inner breath is pouring into my Dantian continuously...gradually...my belly begins to swell...I turn my eyes slightly downward...since my belly is gradually bulging...
no! no! ...My stomach is going to explode! ~I secretly screamed in my heart...
"Xiao Feng, relax, it's too heavy. The inner breath in your body is under your control. A single thought of the breath can be big or small, tangible or insubstantial, and ever-changing. Put them all back into the alchemy furnace." Yu Xu reminded me... .
Oh oh, it turns out I was overly cautious...
I relax my mind and guard my thoughts...I use my thoughts to transform Qi into my Dantian...
"Okay, lead from the outside and lead from the inside... do 'Little Zhou Tian'." Euxu read softly...
I did it according to the law...every time I repeated the line...I felt that the inner energy in the Dantian was rapidly increasing...the essence seemed to be nourished...there were slight changes...
After doing it a few times, Euxu said it was time to finish the exercise... Let me collect all the inner energy into my lower Dantian...
I did as I was told... choke~ Xuan Ling Jin really no longer shuttles back and forth on the twelve main scriptures... together with Gang Qi and Dragon Breath, he takes back his Dantian...
"You are familiar with it very quickly. It seems that it won't take long to complete it, and then you will be able to exert the true power of all the inner energy in your body." Yu Xu said with a smile.
"No way, brother and sister, he is so fierce...hasn't he shown his true power yet?" Taki Jin opened his mouth...
"Of course, the two divine breaths plus the "Nine Secrets of the Mysterious Dragon", can you imagine what kind of power that is?" Yu Xu made a helpless gesture...
"That won't work, brothers and sisters, hurry up and teach us how to refine the meridians, and then let Xiaofeng teach everyone the "Nine Secrets of the Black Dragon", otherwise we will be thrown out of the sky by him!" It seems that Taki Jin is very concerned about...
"I'll try my best." Yu Xu said...
Xiaoyan looked at me and turned to Yuxu: "Then...how long do we have to practice?"
"Well... you and sister-in-law, it may take a while... you can refine the meridians and practice them together with the foundation building, maybe there will be miraculous results, and then... I will teach you swordsmanship again, this will be more practical. "Euxu thought for a while.
"By the way, Xiaofeng, starting tomorrow, you will practice in the first stage first, and then go up a level after passing the 'first level'." She wiped my sweat for me.
"Okay, I'll insist." I agreed.
After lunch, the training venue has been set up, with broadcasts, projections, wireless headsets, etc. all available.
Take a break, go to the training ground, and gather all the members of the new department.
Five hundred people quickly gathered on the field.
Hmm... Such a big lineup... I'm a little nervous...
Xiaoyan and Yuxu helped me buckle the headset firmly and cheered me up! ~ gesture...
I took the stage and briefly explained the training requirements; I told everyone that I would demonstrate first and then explain.
Niyin suggested to demonstrate with actual combat, and then talk about it...
Taki Jin and Lou Huan said that they brought 20 people to be my opponents...to accompany me in demonstration...
I thought to myself: Are they trying to beat me up? ...
Yu Xu asked me not to mobilize the Xuan Gang Qi, but to respond with regular inner Qi, and focus on using techniques to attack and defend.
I nodded...
Everyone gathered in a big circle to watch. Taki Jin and Lou Huan were followed by 20 people, standing opposite me...
Yu Xu shouted: "Start!~"
Twenty team members rushed over first... I spread out my techniques, dodging, turning, leaping, and moving. I changed my body and footwork in the crowd, dodging while keeping distance, so that everyone could see clearly.
Three people flew towards me... rolled to the ground, dodged forward, stood up and dodged sideways, and dodged two more... Taki Jin and Lou Huan were walking slowly on the side... It looked like they were preparing for a sneak attack... .
The distance was about the same, so I raised my energy and performed a preparatory pose, preparing to demonstrate using the second-hand Chang Fist and the thirteen-way grappling hand.
A team member rushed in front of me... He punched me directly on the left side of my face... He first dodged and retaliated... His footwork changed, and he turned sideways... He punched the air, but he didn't react. ...I shrank my body, stepped forward and punched him, already hitting his stomach. I tapped lightly on his "Zhongwan point"... He immediately covered his abdomen and squatted down to catch his breath...
I have stopped my efforts and did not seal his acupuncture points... nor did I hurt him... but... he may need to breathe for a while...
I jumped out continuously, changing my footwork and body skills. Between the several people rushing towards me, I penetrated, captured, hit, and hit. Five or six of them were hit by me...I lost my fighting power instantly...
Hey~ Is it because I started building the foundation today... This feeling of being calm and calm... I have never experienced this before... Even though I was very fast before... I always felt a bit passive... That's it The feeling of inner breath driving the body is completely different now... It seems that practicing in the correct way... this is really important...
Several more people rushed towards them, their feet constantly moving, their bodies moving with their waists, grabbing and hitting, avoiding heavy blows, and attacking in succession. These people also lost their fighting power...
As soon as the figure flashed, Taki Jin used the "Taki Family Fist" and turned his fists into palms to hit the "Jianjing points" on both sides of me... I rolled sideways to the ground... Before I could get up... Lou Huan A move called "Spiritual Snake Sweeping Tail" came at me...I turned around on the ground using my waist...and dodged it again...
Let me go~ Since when did they have such a tacit understanding...
I took advantage of the opportunity to pop up, distanced myself and stood up... Taki Jin, Lou Huan and the remaining team members surrounded me...
I rushed towards the team members opposite Taki Jin and Lou Huan... I knocked them down and jumped out of the encirclement...
Others followed Taki Jin and Lou Huan and swarmed up... I dodged left and right in the crowd...
To be honest, I can't adjust the three breaths... I'm still a little stressed now...
But... I haven't felt this way for a long time... It reminds me of the hardships in martial arts competitions... The more I fight, the more energetic I am...
Drill, penetrate, dodge, point, and knock down a few more people...force Lou Huan back...launch a fierce attack on Taki Jin...
Changing his footwork, carrying his body skills, doing several lunges and holding his palms, working forward and backward, clicking left and right, Taki Jin was forced to step back again and again...
One person jumped at him... rolled forward to dodge, and then moved forward and punched...
Uh... this position... happens to be Taki Jin's crotch... I almost couldn't hold it back... The last trick was "monkey stealing peach"... I quickly stopped...
...Taki Jin jumped away: "Second brother! What are you doing?!"
"Haha...this...that...mistake, mistake..." I smiled awkwardly...
"It scared me to death. I thought you had a red eye... I almost died..." Taki Jin patted his chest...
"Okay, that's it for the demonstration. Xiaofeng, go ahead and help everyone remove their acupuncture points." Euxu said.
I went to help the team members up: "I didn't seal the acupuncture points, they just need to rest."
When the team members recovered... they touched everywhere on their bodies: "It's okay! ~ It doesn't hurt anymore! ~"
I smiled and said, "Don't worry, I just cut off the meridians temporarily. I didn't seal the acupoints, and I didn't hurt you either."
They thought it was an eye-opener... I hope I can teach them this skill in the future... I said no problem...
All team members re-arranged their formation...
I said through the headset: "Just now, I used the 'Second Way of Changquan' and 'Thirteenth Way of Grappling' to demonstrate. Everyone has been trained and should know that these are basic boxing techniques and grappling. As you know, Why use these two sets for demonstration?”
Many people shook their heads, and the formation began to talk a lot...
"I use the most basic boxing and grappling as demonstrations for two purposes. One: No matter what techniques you know, they must be able to cooperate with each other and be applied flexibly; second: No matter what techniques, only the body and footwork can keep up, the power will be enhanced. , these are my personal experiences..." I explained.
Everyone, please calm down and listen to my explanation...
"From today on, we will focus on practicing body and footwork." After that, I told everyone the key points of body, body and footwork that "Uncle Master" taught me, and I went to the stage to demonstrate several times. ...I will also tell you the experience I have accumulated over the years...
Everyone generally understands it. They are divided into ten groups, each group has about fifty people. The groups are divided into large teams and small teams. Ten people are in a large team and two people are in a small team. Practical training begins...
Everyone has been trained and is very orderly in actual combat.
E Xu and Lou Huan and I worked together to solve the problems raised by the team members... Taki Jin guided Xiao Yan and Ni Yin alone...
For the next two weeks, I focused on footwork and body training...
