tired!
After practicing the sword continuously for an hour and a half, Heather was so tired that she sat cross-legged on the ground and couldn't move. The force exerted by "The Expanse" actually put a huge load on the subtleties of the body! After taking a short rest for five minutes after practicing the sword, Shi Nan practiced the guidance technique "Hunyuan" again. His exhausted body felt like he was soaking in a hot spring, making Shi Nan's body feel soft and comfortable.
After honing his skills in swordsmanship and guidance, Shi Nan began to practice the most primitive method of absorbing spiritual energy - the "Swallowing Heart Method".
"Chichi—"
As soon as Shi Nan practiced, he felt as if every cell in his body was repeatedly extremely hungry. The spiritual power he had just generated was being devoured crazily, and his cultivation speed actually increased a little bit every moment. One minute, two minutes... Time continued to pass, which made Shi Nan even more surprised. Finally, every cell in the body was finally saturated, as if he had eaten enough and could no longer eat any more.
"The amount of spiritual energy I absorbed today is almost twice as much as before!" Heather was completely stunned.
"The secret book says that the more advanced you practice in "The Infinite Stars", the more spiritual power you will absorb. It turns out there is so much more!" Heather did not expect such an exaggeration. The principle was also explained in the secret book.
No matter how hard the average person practices, they will practice until they are too tired to move.
That means too many impurities are produced in the muscles, which means the muscles are overall tired! Many cells in the body don't even participate in the movement, but the force exerted by Heather's "Boundless Stars" is an instantaneous release of dark energy. This method of exerting force is actually a deep-seated force exertion in the body, in which all the cells of the body are involved.
It's like when people exercise more, their appetite increases.
The body cells consume a lot of energy, and their "food intake" will also increase greatly, allowing them to consume more spiritual energy!
"I am only at the first level, and the amount of spiritual energy absorbed has increased so much. There are nine levels in this "Boundless Star". How fast will it be when I reach the ninth level? Not only is the cultivation faster, but the power of the swordsmanship has also increased astonishingly. No wonder it can become the entire earth. The most powerful person in the world. He is known as the first in speed and the first in body." Heather was amazed.
What does it mean that your body is making rapid progress?
It means that the mental power that his heather can bear will also increase rapidly!
From this day on, Shi Nan began to train himself to the limit every day. And he also discovered the best training method, which is to perform "streaming" step training while swinging the sword at the same time! The speed does not need to be very fast, but every step and sword technique must be done carefully. When you are exhausted from practicing your steps and sword skills, you are practicing the Guidance Technique.
After practicing the Guidance Technique, my physical strength recovered a lot.
Let’s train body and sword skills again! Afterwards, we practiced the Daoyin technique!
Finally, spiritual power training is carried out. This method is the most efficient! The entire process takes about six hours. This is also the fastest way to improve physical fitness that Shi Nan has figured out!
In fact, spiritual masters have a lot of mental power to assist them, so their physical progress is faster. Heather is practicing the "ultra-level" cultivation method "Boundless Stars" on Earth, and the speed of progress is even more astonishing. Heather is making progress almost every day, and almost a month has passed in the blink of an eye.
"Hoo!" "Hoo!" Every sword strike by Heather caused a sharp roar in the martial arts hall, and the strong wind dissipated naturally when it touched the wall of the martial arts hall. The walls of this martial arts hall were re-reinforced by Heather purchasing D-grade materials for the convenience of practicing.
"Huh? Monitor Gao's phone number?"
Heather walked to the side and answered the phone.
"Shi Nan, I have a task here. It will be some time before school starts, right? I wonder if we should touch base?" Gao Hongyi asked on the phone.
"Okay, we haven't seen each other for a long time." Shi Nan smiled and nodded. He has been practicing at home for the past three weeks and has almost become obsessed with it. However, this process of rapid progress is indeed very exciting.
"Okay, I think, let's go to the Miancheng Hotel. The service there is the best." Gao Hongyi said, "What day would be a good time to meet?"
"Monitor Gao, let me see, let's meet this Saturday." Shi Nan said, thinking that although he was on winter vacation, his parents had always been taking care of the business of No. 1 Floor in the World, so he spent more time with his family these days. , follow Gao Hongyi and others to complete
The task has been completed, I don’t know how long it will take.
"Saturday? Okay, this Saturday."
February 19, 2006, Saturday, was also the day when I made an appointment with Monitor Gao and others at the Miancheng Hotel.
morning.
A coupe with graceful curves and an elegant atmosphere slowly drove into the square of Miancheng Hotel and parked directly at the entrance of the lobby of Miancheng Hotel. Shinan, who was wearing a simple casual shirt, got out of the car and walked to the doorman's door. Welcome into the lobby on this floor.
"Okay, please wait a moment, sir."
As soon as Heather entered the hall, she saw Hua Lin smiling and talking to some spiritual practitioners not far away. Suddenly she inadvertently saw a figure walking towards her. When she looked carefully, Hua Lin couldn't help but flashing in his eyes. A hint of surprise.
"Heather." Hua Lin shouted with a smile.
"Hua Lin." Heather smiled and said to the waiter on the side, "Bring me a cup of Pu'er tea. By the way, do you have time? Let's chat with old classmates?"
Hua Lin hesitated for a moment, smiled and said "I'm sorry" to the spiritual Taoist next to him. Then he held Heather's arm and said with a smile: "Let's go, Heather, let's go over there and have a chat." At this time, he was in advance. Wang Zhao, who came over and sat on the sofa far away, gave Shi Nan a thumbs up.
In a quiet corner of the teahouse on the first floor of the Miancheng Hotel, Heather and Hualin sat opposite each other.
"Shi Nan, I haven't been able to contact you since I came back last time. Did you take on another mission?" Hua Lin sat there quietly, holding a cup of tea. The green tea leaves reflected the entire transparent tea cup with a hint of green light. .
"The guards gave me a secret book of the controller. I started practicing after returning home. Maybe I was too selfless and entered a state of seclusion..." Heather replied.
Hua Lin showed a smile and couldn't help but laugh: "You are still so serious. You have been since high school. Once you do something seriously, you will forget everything around you. I thought you had forgotten some of our old classmates."
"Haha, last time I had an urgent mission, I didn't even know about your current situation at school." Heather said.
The two people, Heather and Hualin, were sitting here, chatting casually, talking about some situations in each other's current lives. Although Shi Nan has a crush on Hua Lin, and Hua Lin also knows that Shi Nan is interested in her... But the two of them consciously did not touch that layer, and just chatted quietly.
Although they seemed to be chatting peacefully, Heather himself was quite satisfied.
At this time, a young man wearing a black shirt and black trousers walked out of the elevator. He glanced at Hua Lin and Heather in the corner of the tea house.
"Who is Xiaolin chatting with?" The young man frowned slightly and looked carefully, "It seems... one of the recommended students of Xiaolin's high school is Heather?" He was very fond of the high school where Xiaolin stayed. He knew about it, and he had also read the information on the famous ones including Shi Nan and Ma Yang.
The young man showed a sneer: "A few days ago, when we were having dinner at home, Xiao Lin mentioned this heather. It turns out that they both got in touch."
The young man walked to the other side of the teahouse and sat down silently.
Heather felt that she was having a great time chatting with Hua Lin. Someone from the previous group of spiritual practitioners seemed to be calling out to Hua Lin. Hua Lin stood up and said apologetically: "Heather, I'm sorry, I'm going to do some business first."
"Go ahead and don't worry about me." Heather smiled.
"Xiao Lin, is this your friend?" At this time, a male voice sounded. Heather turned around and saw a handsome young man who looked somewhat similar to Hua Lin standing next to him. He looked at Hua Lin with a smile. He smiled and looked at Heather again. Hua Lin said in surprise: "Brother, have you finished talking to Mr. Ma and the others? By the way, this is my old classmate Shi Nan. Brother, I'm going to do some business first. You can talk to Shi Nan."
"Okay, you go ahead." The young man nodded with a smile and turned to look at Heather, "Hello, Heather, please introduce yourself. I am Hua Lin's brother Hua Zhu."
elder brother?
If he could catch Hua Lin, wouldn't he be his brother-in-law?
"Hello." Heather also stood up and shook hands with the other party.
"Hello, Heather." Hua Zhu smiled and sat down, "I have heard of your name, Heather, for a long time. It is said that the school where my sister went to high school was...
There were only three recommended students from Lingdao Academy at that time, and you were one of them! And I heard from my sister that you won the championship in both alchemy and the ring in the national elite competition? "
Heather smiled and nodded.
"Ah, it's really amazing, a double champion at the age of 18." Hua Zhu praised, then smiled, "Was my sister very low-key in high school?"
"She is very low-key. No one can see how rich her family is." Shi Nan also laughed. The original Hua Lin was indeed a simple and quiet girl.
A smile bloomed on Hua Zhu's face: "Haha, actually it was my grandfather who was worried that the eldest daughter in the family would develop a spoiled temper, so he insisted on letting his sister go to an ordinary school instead of an aristocratic school. Let her experience being with ordinary people up close. Life! Now it seems that my sister is doing very well."
Heather frowned slightly, the eldest lady of the family? Hua Lin is the eldest lady of the Hua family, she already knew that.
"Sister, she didn't tell you about her family situation?" Hua Zhu asked doubtfully.
"She didn't say it, but I know about the Hua family." Shi Nan smiled calmly, "This is one of the twelve major families in China." Shi Nan had already sensed the profound meaning in Hua Zhu's words, and Hua Zhu didn't take the initiative to say it. , just bring out one thing through other topics——
Hua Lin is the eldest lady of the Hua family!
"Oh, you know." Hua Zhu said with emotion, "Actually, this big family also has the troubles of a big family. For example, marriage matters sometimes cannot go as they wish. Just like my sister, there are many outstanding young people now. People pursue my sister. For example, Fei Hao from Yanjing, and our 22-year-old fifth-level spiritual practitioner "Xiong Shen" from Shuchuan. "
Heather was startled...
