The exercise Li Ke needs to take is very simple.
Running, jumping frog, lifting weights, and reviewing the martial arts skills I have learned.
Fighting depends on the ability to control the body and physical fitness. Li Ke had strong physical fitness before, but he could not master the huge power. Just like when he was learning magic with Weber, he felt a little bit Magic power is actually a super-class existence, so he can't even train his own power.
But now that the overly powerful power is sealed, he can train himself to the extent that he can control it, so that he can slowly control his own power.
"...Ten thousand and one..."
Carrying a huge sandbag on his back, Li Ke kept doing sit-ups at the place he chose. He had just run a few laps around the island at his fastest speed, and gained countless eyeballs. At the same time, running at high speed put his lungs and body under extreme pressure and exercise.
His own strength began to be continuously tapped, and while running, Li Ke's body continued to adapt as he challenged his limits again and again.
Even though his breath began to smell like blood and his body and limbs were in pain, Li Ke still did not give up and continued this basic exercise.
Because he actually only needs this, so that his control will increase with the improvement of his strength. When it reaches a certain level, he can reluctantly accept the powerful power he has obtained and avoid the situation where he cannot control it because he is too strong. Condition.
His most fundamental strength also began to be slowly brought out as he continued to challenge his physical limits.
After punching 10,000 times, it will be easier to punch 10,000 times the next time. After running tens of thousands of meters, the next time he runs will be easier. As long as he continues to challenge, as long as he can persevere, and as long as he has enough energy, he can become infinitely stronger!
His arms were shaking, his brain felt dizzy, and his body kept protesting. When Li Ke did push-ups again, he felt that his eyes suddenly turned black, and countless golden lights flashed in front of his eyes. This discovery made him force himself to fall down. He landed on the beach, allowing the weight on his body to collapse to the side due to gravity instead of pressing on him.
Breathing in big gulps of oxygen, Li Ke suddenly stopped exercising, making his head dizzy. Fortunately, nothing serious happened, and he could only rely on instinct to breathe in big gulps to let the oxygen nourish him. own body.
After more than ten minutes, Li Ke's brain finally returned to normal thinking ability. He still felt that his chest was constantly burning, and he also knew that his practice would be difficult without special physique and the care of others. Just seeking death.
But this feeling of exercise gave him a long-lost sense of pleasure.
It is the pleasure of relying on one's own strength to constantly break one's own limits.
Looking at the bright stars in the sky, Li Ke's mind was very clear. Without the huge power, knowing that he was weak, he naturally did not have too many distracting thoughts. The threat and lack of strength he felt made his heart gradually Becoming ethereal and focused allows him to devote himself wholeheartedly to exploring and exercising his body itself, and training his control.
It was just that his extremely uncomfortable body was still causing him great pain, because he had begun to cramp due to the sea breeze, but he was exhausted and could not stand up and move to make his cramping condition better.
So his whole body was throbbing with pain. It took twenty minutes before he could barely move and sat up from the beach. But even so, his arm still had no strength, and it felt like it was no longer his own arm.
"Huh... without relying on other power, ten thousand times is the limit... I really need to find some trustworthy people to take care of me..."
Leaning on the stone, fatigue and sleepiness came over his heart, and Li Ke slowly closed his eyes.
This is Rogge Town, and the security is pretty good with Smoker the Smoker. There are really not many pirates who dare to commit trouble here. After all, this is the East China Sea, where one can claim to be a big pirate with a reward of several million, and the defenders of Rogge Town and the patrol fleets outside the coastline are not just for free.
Although Smoker's military rank is a bit low, he still has the possibility of becoming a general in the future. The general lieutenant generals of the headquarters will not be his opponent at all. Under his management, Rogge Town will not be closed at night without picking up leftovers, but it is also possible that he will be a general in the future. He didn't have to worry about being killed casually, which was why he dared to train to the limit here.
As for Smoker being unable to beat the fledgling Straw Hats...
This Straw Hat thing is outrageous.
After all, Sand Crocodile was someone who dared to challenge Hawkeye. Not only was he ranked high among the Shichibukai in desert terrain, but he was beaten by Luffy, who had just come out and didn't even know how domineering he was.
There is also Moria, who was also a tough guy who had a head-on confrontation with Kaido. Although he lost his temper, it was outrageous that Luffy destroyed his pirate ship as a joke.
There is also the Golden Lion. Although he really has a brain problem, his brain is severely compressed by the rudder, he is old, and his legs are gone, but it is quite unscientific to be blasted by Luffy's hammer.
They had driven Roger to a dead end. If the thunder in my head hadn't helped my judgment against Roger, nothing would have happened to Roger.
Li Ke barely regained his ability to move after lying on the stone for nearly an hour, so he picked up the bag containing his bankbook and jogged all the way towards the interior of Rogge Town.
His original training also included swimming, but unfortunately his body was no longer able to do this, and...
He is hungry.
When he returned to Rogge Town, he did not go to the hotel where he had set off. Instead, he went straight to a barbecue restaurant that had just opened.
"Welcome, guest!"
The hotel owner greeted Li Ke with a smile, and then Li Ke directly slapped one hundred thousand Baileys on his hand.
"Bring on the barbecue as quickly as possible. I want a lot of big-bone meat."
The aroma from the barbecue restaurant restored some strength to the tired Li Ke. The other party moved very quickly after seeing the money, and the smile on his face could not be concealed.
So it didn't take long for a large amount of delicious steaks and large-bone meat to appear in front of Li Ke. Because of Li Ke's instructions, the owner of the barbecue restaurant served him juice and milk instead of beer or the like.
The fat and thin meat and steaks kept entering Li Ke's mouth. The delicious taste of the meat and the seasonings made him eat it without chewing.
Delicious food is the best comfort for people who are tired and nervous. Li Ke, who had just relaxed his nerves, almost cried because of this warm and delicious food.
It was great, especially since the delicious food doubled due to extreme hunger, making him really unable to control his eating habits. But after eating some to relieve his hunger, he couldn't help but have some thoughts in his mind.
"If Xiao Dangjia and Xin Ping Chuangzhen and the others use these ingredients to cook..."
How delicious that would be...
For the first time, when Li Ke thought of Xiaodangjia, Xin Ping Soma and others, he didn’t think of Xiaodangjia’s mother and Dudu’s meat buns, Nakiri Erina’s secret buns and her sister’s parent-child donburi, but of their cooking skills.
"If you have the chance, you must go, even if your strength is completely sealed, you must go!"
Li Ke, who was extremely hungry but kept tasting delicious food, made this decision.
A whole table of expensive meat quickly entered his stomach, but what surprised him was that his stomach couldn't accommodate such food.
There was a lot of food, but he ate it hard, and after eating the meat, the strength in his body was recovering at an extremely fast speed.
This is very abnormal, because the recovery speed is almost the same as the recovery speed of potions full of magic and vitality in the world of Azeroth!
He didn't notice it before because he didn't eat much and there was medicine from the Navy, but now that the medicine has no effect, Li Ke finally discovered something was wrong with the food!
Even Li Ke felt that the injuries on his body caused by fatigue were recovering quickly because of the food he ate.
"Is it because the food in the One Piece world contains so much energy that it is not only easy to absorb, but also tastes delicious?"
He didn't know why, so he could only make certain guesses, but that didn't stop him from taking advantage of this.
"No wonder they can recover after a good fight and a good meal. Is it really because of the special reasons of this world? But ordinary people don't have the same physique as that monster and can't do that kind of consumption, so they don't show that kind of behavior. Terrible appetite..."
After quickly chewing off half of the last chewy piece of meat, Li Ke took the change that the boss had given him with satisfaction. While chewing on his last piece of meat, Li Ke walked towards his hotel.
Although eating can help his body recover quickly, his mental fatigue cannot be recovered, so he still needs to rest.
There was just one thing that concerned him.
That was the meal he just had. The boss obviously gave him some relatively expensive meat, and the drinks were also great. But if we don’t talk about the quality, just the quantity, it would cost close to 1,500 yuan at a barbecue restaurant, and it’s also It's not too expensive meat. Of course, it won't be so expensive if you make it yourself. It's five hundred yuan at most.
Moreover, the most expensive barbecue he ate in this shop was obviously not the simple kind.
But the boss returned more than 70,000 beli to himself... And if Li Ke remembered correctly, the prices in this world are actually based on Japanese prices. Food, especially meat and fruits, are very expensive.
But even so, he had only eaten about 2,000 yuan of that much meat just now.
"There is a big problem with prices..."
Li Ke felt that this price was definitely problematic, especially in such a world with a sea. However, there was not much data in the current survey, so Li Ke didn't pay too much attention to it and returned to his hotel and fell asleep.
When he woke up, it was the early morning of the next day. Without any hesitation, he ate something in the hotel and continued to run out of Rogge Town. Then he started his extreme exercise again, day and night, as long as After exercising to the limit, return to Rogge Town to eat and replenish yourself. When you wake up, eat something and then go exercise.
Ordinary people would wear themselves out in less than a month of training like this. Even if Li Ke's current physical recovery is very strong, he still wouldn't be able to withstand this level of training.
But with the help of the excellent restorative and delicious food in One Piece World, Li Ke managed to persevere.
Day after day, the passage of time has become very blurry in Li Ke's mind. He only remembers that it took him half a day to run ten laps around Rogge Town from the beginning, but now it only takes two or three hours. Doing 10,000 push-ups with several sandbags on his body would make him half exhausted, but now with a dozen wet sandbags on his back, he can compress the time of 10,000 push-ups into two hours, just like a human body Pile driver.
that is……
"The money is all spent..."
Seeing that he only had a few thousand beli left in his pocket, Li Ke felt helpless. He had always been used to spending money lavishly. Except for the beginning, he had never been worried about lack of money in any world.
But now he is unable to continue his practice because of lack of money, unless he is willing to spend a lot of time cooking for himself, repairing his clothes that are damaged due to practice, learning medical skills by himself, and looking for herbal medicine to treat his illness.
All in all, the reason why ordinary people cannot exercise like him actually includes poverty.
Otherwise, you see that Zoro was just an ordinary third-rate swordsman when he was running for his own life, but after he no longer had to worry about food and devoted himself to training, his strength was as good as cheating.
Things like life can not only bend the backs of ordinary people, but masters also have to eat, drink, and go to the toilet. You can't say that you become the world's greatest swordsman and you don't have to pee when sailing on the sea, right? Just like Hawkeye, who always keeps his hands on the red wine, Li Ke wouldn't believe him unless he urinated frequently.
"You can't go to work, can you? You can exercise while fighting a bag. Although it's less troublesome, it's really too..."
Looking at the job advertisement in his hand, Li Ke felt a little sad. After all, he was also a dimension walker and a savior, but he was absolutely evil. However, because he couldn't afford to eat, it was too expensive to fight against the package.
Moreover, the crazy practice has begun to feel boring recently, so it is time to get some money to relax. The money to resist the bag cannot let him relax as much as he wants with the young ladies who collect money.
So his eyes drifted to the Prophet's Daily he had just bought. There were a lot of pictures of bounty orders in it, and the most prominent one among them was a pirate whom Li Ke knew where he was. It was The famous fish-man Aaron.
The other pirates either don't know where they are, or they are involved in naval scandals like Black Cat Crow, so if you want to make money, killing all the Dragon Pirates is the best way, and it can also save Nami. In my hometown, I started to get an SSR-level climatologist.
Just a little bit...
"Can I defeat the dragon now?"
Li Ke touched his chin, and after thinking for a moment, he couldn't help but look at the navy branch in the distance.
"And what attitude Smoker will have towards the corrupt Navy."
He planned to change the plot, but not for anything else.
But for money.
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