After struggling in the Immortal Sect for a while, Qin Dong deeply understood the truth that a strong person has his own strong hand, and there is always a higher mountain.
What's more, what he represents this time is that the entire Qianyang Sword Sect is still alone, going deep into the Moon God Palace to communicate between sects.
He is now the Holy Son of the Qianyang Sword Sect. As long as he has not committed any heinous crime, the people in the Moon God Palace may not dare to kill Qin Dong, but it does not mean that they cannot be extremely humiliated.
If you don't have the strength, you still have to go to the dragon's den and stage a heroic rescue of the beauty. Isn't this a lack of brains and taking the initiative to seek abuse?
Therefore, before that, no matter what method Qin Dong uses, he must improve some of his strength to make himself stronger, so that he can be invincible and invincible.
"Time is tight. I can delay it for three days, which is the limit. What's more, the exchange is decided by the headmaster himself. I believe that the Moon God Palace must have made preparations. If I don't come, it will inevitably happen. It will be made a big fuss by someone who is interested..."
After confirming it, Qin Dong no longer hesitated and walked to the corner of the refining room. He first tied heavy lead on his legs, then found a big iron ball and carried it on his back. Then he stood in the refining room, his body a He fell down, put his hands on the ground, and started walking upside down...
This method may seem strange, but in fact it is squeezing Qin Dong's physical limit every minute and every second.
Heavy lead is tied to his legs, and there is a big iron ball on his back. If he is in a normal posture, it will definitely not cause much burden to Qin Dong. It is just a bit heavy and cannot meet the requirements for physical training at all.
But if you turn your body upside down, it's completely different.
Losing the support of his legs means that his body has no point of strength. Even if Qin Dongkong has supernatural power, he cannot exert it. He can only rely on his hands to hold on to the ground and barely move...
It would be impossible for anyone else, even a master of Feitian Realm, to allow his legs and back to carry a weight that far exceeds the body's weight several times while the body is upside down.
Moreover, this method of body-building was not invented by Qin Dong, but a secret technique of body-building of gods and demons collected from inherited memories.
In other words, this kind of body-building secret technique is not actually suitable for the human race in essence. It is a body-building technique that can only be practiced by those gods and demons with strong bodies in ancient times.
With the idea of giving it a try, Qin Dong simply started in the refining room without any fear.
You don't know until you try. After a try, Qin Dong realized what it meant to squeeze potential and develop the power of flesh and blood.
Because, even now, Qin Dong has mastered 520 million divine powers. With his body standing upside down and carrying so much weight, it is actually difficult to move in the refining room. Every time he moves, it seems that his whole body is shaking. , every cell has been squeezed once before it can move forward...
No wonder that when this secret art of body-building between gods and demons was discovered, it was stated that humans should not try it easily, otherwise they would injure their muscles and bones and bear the consequences at their own risk.
At the beginning, Qin Dong didn't understand why there was such a prompt, but now he realized that this was not something done by humans at all.
press!
The main purpose of this body-building secret technique is to squeeze oneself crazily so that the body's potential can be developed again, thereby moving to a higher level.
At the same time, this process of developing the body's potential is by no means easy. Instead, the body must be squeezed to the extreme and tortured to the extreme before it can be developed.
Such as now!
Qin Dong only took three steps forward. His whole body was already covered with sweat and trembling. Deep in his heart, there seemed to be countless villains shouting crazily, urging Qin Dong to give up this kind of oppression and choose a more relaxed way. Improve your own body.
I don't know where he got the faith. It was obvious that his body could not hold on for a long time, but Qin Dong was unwilling to give up. Instead, he gritted his teeth and took the next step again.
Giving up or something, for Qin Dong, does not exist at all.
If he had planned to give up, Qin Dong would not have chosen this divine and demonic body-forging technique from the very beginning.
In the inherited memory, there are secret methods that are relatively easy and can improve strength, but Qin Dong still chooses to continue to squeeze his potential. Only in this way can his foundation become stronger and stronger, and he will not The later it gets, the weaker it becomes.
Cultivation is not only about cultivating the mind, but also cultivating the body.
As the saying goes, a tall building rises from the ground. Qin Dong's current state is like laying a solid foundation for a tall pavilion. Only when the foundation is solid, the higher it goes, the more stable it will be!
Plop!
More than twenty breaths later, when Qin Dong took the seventh step, he couldn't bear it anymore. Suddenly he lost control of his body and fell into the refining room, panting, his lips were dry, and there was a feeling of pain in his throat. On the fire, the whole body was steaming, as if it had just been taken out of a steamer.
This is a scene that only occurs when the body's potential is drained out at once.
And Qin Dong, after taking seven steps, his whole body almost collapsed.
Lying on the ground and resting for half a cup of tea, Qin Dong took a breath, swallowed his saliva, gritted his teeth again, and entered into the second practice.
For the first time, Qin Dong only took seven steps.
The second time, Qin Dong only took nine steps.
The third time, Qin Dong only took ten steps...
The higher he went up, the slower he went. At the same time, Qin Dong's physical limit was squeezed out again and again. His body was washed again and again with sweat. He was drenched in sweat almost every moment.
It was night, when night enveloped Yunlan City, Qin Dong, who had been practicing crazily for a whole day, finally stopped, fell directly into the refining room, and fell into a deep sleep.
Squeezing himself like this crazily, even though Qin Dong possesses the Immortal Chaos Body and magical powers such as the Chaos Creation Technique, he still can't withstand this kind of torture. As soon as he stops, he doesn't even have time to take a shower or eat. Being unable to wake up forces the body to start self-repair...
The next day.
Before dawn, Qin Dong shook violently, and his body bounced up from the ground like a powerful bow. He began to check various changes in himself with a look of surprise on his face.
Originally, he thought that after reaching the Saint Yuan realm, it would be difficult to make any major progress or breakthrough in the art of body training. However, after a whole day of squeezing, Qin Dong was surprised to find that he had stagnated. His physical strength improved again, increasing to 540 million divine powers.
It only took one day to gain two thousand kilograms of divine power.
Two thousand pounds.
It may not seem like much, but to achieve such an improvement in such a short period of time is absolutely unimaginable by Qin Dong.
The most surprising thing is that Qin Dong also proved one point, that is, his physical strength is not impossible to increase, but that it is impossible to achieve significant improvement just by enhancing the power of the Holy Yuan and his cultivation. , if you keep exercising, you can still continue to increase.
Having a direction means that this path is feasible.
Although this process is indeed painful and makes people think about giving up all the time, but when he thinks of the heavy burden and responsibility on his shoulders, Qin Dong's heart is unstoppable, and a sense of urgency once again arises, which makes him have to Keep moving forward and become stronger!
