Sit-ups, running, jogging, these are some basic training methods that he knows can strengthen the muscles in the body.
These actions are suitable for improving physical fitness in the early stage. If you want to show your strength, you also need some training in moves, especially those that can kill with one blow.
For reasons of survival, some people in some forces are selling these cultivation techniques. Some of these techniques are expensive and some are cheap. He doesn't know which techniques to learn are effective.
If you buy a move, you need to observe and study it before making a decision.
After all, learning these things requires a lot of time and practice.
Xu Shiying hung the gravity alarm clock on the wall while thinking.
Needless to say, it is indeed a matching item, and there are ready-made hooks directly on the wall.
This does not mean that it is really stupid to split one thing into two pieces.
Xu Shiying curled his lips, it was not as honest as the silver treasure chest he opened himself.
Boom!
There was a thunder outside, Xu Shiying quickly gathered his thoughts and said righteously: "The system is good, the system is wonderful, the system is good, croak!"
As his words fell to the ground, the thunder gradually dissipated. Xu Shiying wiped the sweat from his forehead and felt that this day was enough.
"For exercise, food and water are very important, and you also need a handy weapon. That memory metal shovel is only suitable for digging pits. If you use the shovel to duel with others, won't you laugh out loud?
However, iron weapons are now almost astronomically expensive. Even so, they are still expensive but not marketable.
Just like his memory metal, if it were transformed into a metal knife and put up for sale in the public trading area, he might now own a level four or level five shelter.
It's a pity that he has used up the ten opportunities to transform. Now that the memory metal has been finalized, it can only be used as a shovel.
But even if it transformed into a dagger, he still felt that it would not be easy to use.
A broadsword is very domineering, but it is difficult to practice the sword technique. If you don't practice well, you may hurt yourself.
The spear was very handsome, but the most uncomfortable thing was that he didn't like the sword, so he was directly excluded.
He felt that wooden sticks were good, as they could be used to defend oneself and to repel enemies.
The most important thing is that wood is available almost everywhere. Even if it is damaged by practice, it can still be repaired.
With this in mind, Xu Shiying walked out of the gravity room, found a fairly handy wooden stick, and played with it, and it felt quite good.
The last step is to move a small amount of food and water into the gravity chamber, do nothing every day, carry it with you for half an hour, and then come out again.
He must gradually adapt to the environment of the gravity room and move into the gravity room as soon as possible.
Now time is money, and having a gravity alarm clock can be said to solve the time problem.
If he does not become stronger in the near future, he will not be able to complete the task of finding the fragments. When the time comes, he will be directly obliterated by the system.
As for adventure, let’s put it aside for now.
The novice period is about to end, and the moment the green halo disappears, there will be a cold wave. At that time, everything will be frozen by the extreme cold.
As long as he collected enough food, water, and warmth supplies, he would just stay in the gravity room and train like crazy.
The instructions for using the gravity alarm clock are that it can only be used once per day, that is to say, whether the fluctuation time is one hour or one year, it can only be used once per day. After use, it cannot be used again within 24 hours.
If he had been inside for thirty years, it would only have been one month outside.
Then when he comes out, won't he be invincible?
It's nice to think about it.
However, he still needs to do a lot of things now.
Excessive trading left little meat in his hands. If he only ate wild vegetables, his body would have no strength.
He had to find a way to get more meat. Now that he had a cellar and the weather was getting colder, no matter how much meat he got, he didn't have to worry about it spoiling.
The animal trap has not moved yet, so there should be no harvest tonight.
Now he needs to rest early, recharge his batteries, and go to the forest tomorrow to see if there are any unexpected gains.
Take Xiaoqi with you when the time comes. With its help, you won't leave empty-handed at worst.
Before going to bed, I practiced with Bai Zhong and bought a large basket from him. With this thing, I don't have to go back and forth.
Soon, Xu Shiying fell into sleep.
It was slightly brighter the next day, and he woke up. It was now 5:30 in the morning, and the weather in the "Survival Manual" had not been updated yet, which meant that it was not yet the daytime period and it was not appropriate to go out now.
Just as he needed some preparations, Xiao Qi also woke up early, but the temperature of the kang bed made him reluctant to leave. If Xu Shiying hadn't lured him with food, he wouldn't have gotten out of bed.
In such cold weather and getting up so early, the rats are miserable.
Xiao Qi took a sip of the snake broth and sighed, looking hopeless in life.
"This kid sleeps after eating all day, and still has troubles? This is big news!"
Xu Shiying fixed the long thorn in his hand on the long wooden stick he found yesterday.
Soon a fork was ready, and the next step was to put the fresh water in the bucket into an empty mineral water bottle to make it easier to carry.
Even the snail shells he found before were ground into powder and carried with him. They might be useful in the forest in case of emergency.
In the end, he was very considerate and made a small backpack for Xiao Qi with a few pieces of cooked snake meat in it for him to eat when he was hungry on the road.
As soon as there was food, Xiao Qi jumped up happily and was about to go out now.
Xu Shiying didn't know how to deal with it, so he quickly pulled it back.
After all, the weather forecast hasn’t been updated yet, so I can’t go out yet.
Pull out the ashes from the kang bed and the fireplace and put them in wooden boxes.
Useful while waiting to plant plants.
Originally, he wanted to use it for the guardian rattan, but now that he has spiritual spring water, if he uses this, it will have the opposite effect, which will be troublesome.
However, after planting the guardian vine yesterday, he has not yet visited or dealt with it.
As he had nothing to do now, Xu Shiying took some fresh water and walked out of the room. The moment he stepped out, he immediately shrank back.
Too cold.
The temperature is probably below zero now, right?
The temperature on the "Survival Manual" still shows yesterday's temperature and has not been updated at all.
Xu Shiying put on his T-sleeve down jacket inside and his fur sweater on the outside. After doing all this, he stepped out of the room and felt a breeze blowing. Although the wind blew on him, it was not cold.
Xu Shiying just walked out of the door. Xiao Qi wanted to follow, but Xu Shiying let him stay in the house first. The long thorns on his body had not fully grown out, and he didn't know whether the fur on his body could withstand the cold.
Even if he could withstand the cold, he still felt cold, and Xiao Qi must be afraid of the cold too.
He went out to water the house and then went back into the house, so there was no need to go out with him and get cold.
