When Lu Wan came out of the bathroom, she had a completely new look. She was still the same face as before, but she felt more refined and beautiful, as if she had turned on a beauty filter and suddenly looked many years younger.
Qin Tian seemed to see eighteen-year-old Lu Wan appearing in front of him in a trance.
Seeing that he didn't speak for a long time and just stared at her, Lu Wan felt a little embarrassed. She waved her hand and said, "What are you doing?"
Qin Tian came back to his senses and looked at the smiling person in front of him. The breath of youth came to his face. He knew that this must be the result of cleansing the menstruation and cutting the marrow.
"I feel like you've changed a lot."
Lu Wan subconsciously touched her face. When they first met, she couldn't believe it. All of this was due to the magical skills Qin Tian taught her. If she hadn't experienced it personally, she wouldn't have believed that there were such magical things in the world.
Perhaps as Qin Tian said, this Kung Fu is truly heaven-defying. It can not only prolong life and maintain youth forever, but can even eliminate tumors in her body.
Thinking of this, Lu Wan felt very good, and felt that the future was full of hope, and the sadness that she felt when she first heard the bad news was much reduced.
When Qin Yue'er and the others came home from school and saw Lu Wan, their eyes couldn't help but widen, as if they were looking at an alien.
In the morning, Lu Wan was all black and looked very embarrassed. Moreover, after returning from the hospital, Lu Wan's complexion and condition were not very good, which affected her original appearance.
It had only been a long time since they had seen each other, but it was still the same face. It felt like a different person to them.
Qin Laner subconsciously blurted out, "Mom, you are going to have plastic surgery."
Lu Wan couldn't help but glare at her, "What nonsense are you kidding?"
Qin Laner ran over and circled around her, "If it weren't for plastic surgery, why do I feel so much better suddenly? Even my skin is so white."
If it was really plastic surgery, it would be too natural. Qin Laner couldn't help but stretched out her arm and compared it with Lu Wan.
Good guy, Lu Wan is actually a little fairer than her.
Qin Yue'er and Qin Xing'er also thought it was very magical. The three sisters looked like they were watching monkeys in the zoo, which made Lu Wan dumbfounded. In the end, she could only make up an excuse.
"I'm going for a beauty treatment today. I'm going to give my whole body a beauty treatment."
The three sisters were dubious, "Now that technology is so advanced? Medical beauty has become so powerful."
If there was such a magical effect in a beauty salon, I'm afraid the door would be trampled by the women who heard about it. After all, everyone has a love for beauty, and who doesn't want to become younger and more beautiful?
Qin Yue'er joked: "Mom, you're not just turning white, you're also getting younger. I'm afraid you didn't take some miraculous medicine and you're like a child again."
Lu Wan deliberately kept a straight face, "What are you talking about? Was I very old before?"
"Mom was very beautiful before, but she became haggard after she fell ill, and she didn't feel like this to us last night. Could it be related to the dark things in the morning?"
Qin Xing'er couldn't help but think wildly, but she didn't expect that she got it right by accident.
Lu Wan didn't expect them to be so sharp. She couldn't make up the story for a while and could only look at Qin Tian.
After receiving Lu Wan's signal for help, Qin Tian hurriedly came to the rescue, "You don't understand this. Now that my mother has taken good care of her health, her complexion has also recovered, and that's why you feel like this."
"So this is ah."
Seeing that the three sisters seemed to accept this statement and did not continue to ask any more questions, Lu Wan couldn't help but breathe a sigh of relief.
God knows that a child's curiosity is too strong. She has to break the casserole and ask to the end. If she asks a few more questions, she really won't be able to explain her changes.
What Lu Wan didn't know was that when the three children returned to the room, the discussion about her did not stop.
During this period of time, she followed Qin Tian's instructions and practiced diligently. She would run the exercises in her body for several days in the morning, noon and evening, and more or less dark impurities would be discharged from her body every day.
But it wasn't as exaggerated as it was at the beginning. Lu Wan even got used to it. In the end, her body finally stopped expelling impurities.
Tell Qin Tian the news.
"Now that you have completed the cleansing of the meridians and the marrow, you are almost ready to practice the mental method, and you can enter the next stage."
Lu Wan is looking forward to this, "What is the next stage?"
"Essence, energy, and spirit are intangible things, and muscles, bones, and flesh are visible bodies. The visible must be refined first to serve as the support for the intangible; and the invisible must be cultivated as the support for the visible."
"The vitality in your body has almost been trained. Now it's time to exercise, that is, to train the tangible things such as muscles, bones, and flesh. As the saying goes, train the breath internally and train the muscles, bones, and skin externally. The two complement each other and are indispensable."
It's like Lu Wan is only mastering the mental method now. Without the support of moves, it is equivalent to a semicircle and cannot bring out the maximum effect of "Guiyuan Dao Method".
Lu Wan nodded and followed Qin Tian to the previous place.
"Watch my movements carefully."
Lu Wan stared intently,
Qin Tian was seen standing with his feet parallel and shoulder-width apart, his knees slightly bent, his arms hanging naturally on both sides of his body, and his five fingers naturally close together and slightly bent.
Lu Wan also followed suit. After the previous foundation and her own yoga practice, such movements were not difficult for her.
Qin Tian nodded with satisfaction, "Very good. Relax your whole body and mind without any distracting thoughts, draw your mind inward, cause the downward movement, and look inside the Dantian."
Lu Wan concentrated on it and followed Qin Tian's instructions, taking a deep breath and then spit it out slowly.
There is still some gas that does sink slowly, first of all in the Dantian, which just feels a little warm at the beginning.
Then came the Huiyin point, where the warm current became more obvious and difficult to ignore. Finally, it came to the Yongquan point, all the way down to the feet. Infinite vitality surged out from the soles of the feet, seeming to lift her up.
Lu Wan tapped her toes and took a step to the left to form a left lunge. At the same time, she made a fist with her left hand and raised it above her head, with the center of the fist facing inward, the elbow not touching the knees and the knees not touching the feet, forming a semicircle.
"The shoulders should be straight, the waist should be bent and the hips should be tucked in. The chest should be slightly inward. Store the Qi in the lower abdomen. Follow the vitality in the body and adjust your breathing."
Following Qin Tian's instructions, Lu Wan took steps step by step, then made fists with both hands and poured all the power in his body into the center of his palms.
There seemed to be a ball of fire, burning her hands. She felt that the power in her body was about to burst out, and she felt uncontrollable.
Countless trickles of water converged from the body to form a stream, and were then drawn to the upper body, or to be precise, between the hands.
"Punch now!"
Accompanied by Qin Tian's loud shout.
Almost as soon as the words fell to the ground, Lu Wan also punched fiercely, and all the power in his body was released. Suddenly strong winds blew up, and the sound of whistling through the air could be heard.
Such a big movement made Lu Wan subconsciously widen her eyes and looked at her hands in disbelief.
Is this actually what she can do?
(End of chapter)
