The effort of refining Qi is also like refining oneself and building a foundation, and it is divided into five levels.
When building the foundation, the lower Dantian is used as the foundation. From then on, the innocent Qi combines with the innate vitality of the outside world to nourish the innate essence.
After the Dao foundation is established, the Yuan Essence must be refined and turned into innate Yuan Qi, which is stored in the Zhongdantian.
This step is like the Zhou Zheng cauldron when building the foundation. The middle Dantian must be tempered again to make it a new cauldron to inherit Yuan Qi.
Casting Dantian and nourishing Qi in this way is the first step in refining Qi, which is called: nourishing Qi in Dantian.
After the Dantian is perfect and the Yuan Qi is full, it is time to nurture the five Qi in the chest in order to pursue the True Qi Dynasty.
It's just that even after cutting off hair and marrow and reborn, the internal organs of this human body are still very fragile.
Therefore, before conceiving and nourishing the five qi, the internal organs must be tempered so that they can withstand future extraction and carry the condensed five elements of true qi.
Just like Ling Qing is doing now, he must collect the Qi of the five elements of heaven and earth every day, and strengthen his internal organs with his own Yuan Qi.
This is the second step, which is called: warming and nourishing the five internal organs.
As the saying goes, the internal organs are the secret treasures of the human body.
The liver stores the wood of the east soul, the lungs store the gold of the west soul, the heart stores the fire of the south spirit, the kidneys store the water of the north essence, and the spleen stores the earth of the heart.
After the internal organs are strong, the five qi must be extracted and refined, and the divine palace must be opened to carry these five qi.
This is the third step, which is called: opening up the divine palace.
The lungs belong to Yutang Palace, Shangshu Palace, the heart belongs to Jianggong Yuanyang Palace, the liver belongs to Qingling Palace, Lantai Palace, the spleen belongs to Zhonggong Taisu Palace, and the kidneys belong to Youchang Palace Taihe Palace.
Once these five palaces and five mansions are developed and condensed, the true form of the five qi can be refined.
This is the fourth step, which is called: the five qi come true.
The true form of the five qi may be the five emperors, the five gods, the five caos, the five stars, the five mountains, the five kings, the five virtues, the five clouds, or the five dragons, and so on. To name a few.
One of these true forms can be selected and refined, or three or five can be refined together. If it is used to evolve all phenomena, it is not a bad idea. It all depends on the method and your choice.
After the five qi are condensed into their true form, the yin and yang and the hunyuan must be reconciled and unified.
In this way, the four qi of gold and one of water are combined to form five, the three qi of wood and the two qi of fire are combined to form five, and there are five qi in the center.
When the three and five come together in this way, the four elements are at peace, and the five qi gather at the top toward the Yuan.
This is the fifth step, which is called: Five Qi Chao Yuan.
At this point, Yuan Qi is complete and the spirit is born, and you can step into the realm of refining qi and transforming into spirit.
Li Li has practiced Five Elements Boxing since he was a child. Before he became a genius, he had been practicing Kung Fu for more than 20 years.
Compared to those like Lingqing who became a monk on the way, they can be said to have a solid foundation.
As soon as he came into contact with the secret realm of the dungeon, he received a lot of inheritance. After hard training, he has always been in the leading position among the talented people.
Later, Brother Chuanfa passed down the true scriptures, which made him even more powerful.
His practice is not like that of Ling Qing, who seeks the way to unify all transformations.
Only based on the Five Elements Boxing itself, the true forms of the five mountains and five qi are derived, but the essence is pure and unified.
Now his cultivation has reached the point where the five qi have become a reality, and he is condensing the true form of the five qi.
All he has to do is gather the five qi and bring them towards the Yuan, then he can refine his qi and transform into a god to enter the realm of earthly immortals.
Once deployed at this time, the vast expanse of blue waves in Wuyue Town will be transformed into a flat lake.
Li Qing also stopped his spells and took a breath. He only practiced the Earth Immortal Method.
In addition, he had just been promoted to the Human Immortal Realm not long ago, and was cultivating Yuan Qi to cast his Dantian. He had just used all his strength, which also cost him a lot.
"Junior Brother Daoli has condensed the true forms of the five qi and the five mountains, and then harnessed the qi of the five elements. It can really be said that everything can be suppressed." Taoist priest Lingguan looked at Li Li and couldn't help but admire.
"Senior brother, you praised me..." Li Li was about to say something modestly after hearing what Taoist Lingguan said.
There was a loud "bang~~" sound, and the vast expanse of blue waves suddenly exploded like a mirror on a flat lake.
The five mountains condensed with vitality also collapsed and turned into vitality again in the sound of clicking.
Densely packed ferocious beasts erupted like a volcano, soaring into the sky with splashes of water.
Amidst the wails of all beasts, crystal light flashed in the air, and all the ferocious beasts disappeared.
I think Crystal Shop put it away to avoid being killed in the ensuing battle.
Then a long and shocking cry sounded from the bottom of the sea. When I first heard it, I felt that its sound was ever-changing, melodious and very sweet.
However, after listening to it for a while, I felt that my whole body was trembling with the changes in his voice, and the essence, blood, and energy in my body were shaking uncontrollably, and it was about to burst out of my body.
Ling Qing could clearly see that a drop of water in front of him was splitting as the sound became louder and louder.
After a while, it turned into a fine mist that kept drifting with the changes in sound waves.
"Be careful, the Blue Water Black Whale is coming!" Taoist priest Lingguan looked at the huge black shadow that was getting bigger and bigger under the water, and reminded him with a soft drink.
Its voice is like a whisper in the ear, but it reaches everyone's ears clearly, making people's hearts calm and calm.
Ling Qing and others hugged Yuan Shouyi and looked down without being disturbed by his voice.
I saw a black shadow with a radius of several hundred feet suddenly jumped up, opening a hole in the pouring rain.
Another high-pitched moan sounded, and Shuitian saw the direction of the falling water turn around and gather around the black figure, turning into a huge wave of green water to lift it up.
It feels like swimming in the sea, swimming comfortably in the air.
At this time, Ling Qing and others also saw the appearance of this blue water black whale.
It is shaped like a whale and is about five hundred feet long. Its two huge front fins are like two wings, almost as long as its body.
The whole body is as crystal clear as jade, the back is as dark green as ink, the abdomen is as green as green onions, and the two huge eyes are like a bottomless blue pool.
He glanced around to see what had awakened it.
When he saw Ling Qing, he paused and his eyes focused on him getting up.
Suddenly, he felt as if the sun and the moon were coming, making him tense up.
"If this Blue Water Black Whale is cultivating, I'm afraid it will have to be close to the Earth Immortal, right? How did the Grand Prince of Dragon Palace catch it in the first place?" Li Qing looked at the powerful Blue Water Black Whale and couldn't help but ask.
“Of course it’s not easy to compete with him directly like this.
However, the ferocious beast specializes in physical and magical powers and does not cultivate internal magic or external weapons. As long as the corresponding magic weapons are prepared, it is not difficult to catch it. Zhu Guang said with a smile.
"Of course I know, but how to catch it now?" In addition to the red fire gourd, Li Qing also has other magic weapons.
But now according to the rules in the Bibo Pond, he cannot use it. He thinks that he cannot defeat this black whale based on his own cultivation.
"Wouldn't you know if you try it?" Tian Ying has become somewhat of a swordsman since her last trip to southern Xinjiang.
Immediately, he claps his hands, and nine hundred-foot-long sword energy rises into the sky, emitting a majestic and majestic sound that is not inferior to the whale's cry just now.
The black whale who was staring at Ling Qing heard the sound, rolled his eyes, and let out a long whale cry in the face of the flying sword energy.
Then he swung his tail, and a thick water column rushed out from the blue waves under him and hit the sword energy.
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