These people are all runners. They have watched Mr. Xie exercise every day for four years, and they all know what kind of strength Mr. Xie is.
No matter what others said, Chang Jiawei lowered the corner of his mouth and looked at it with fear. He stretched out his two hands to protect her from falling and said, "Yingying, don't be brave. It's too hard for girls to practice this. If you don't practice it correctly, it will strain the muscles and hurt the spine."
The orthopedics teacher paid more attention to the injuries caused by improper sports than other teachers, and his nagging was like thunder in her ears, which put a lot of pressure on her. As long as there is a slight flaw in the movement, even if it is not a serious problem, you will still be educated by the teacher later.
There was some sweat on her forehead. Xie Wanying thought about it and decided to just do it. She would wait until the teacher was away to do it next time. She was not a professional athlete.
Just do one, slowly go up and down slowly, steady your legs and return to the ground.
Phew~
It was definitely not the breath she blew, but the breath blown by the seniors around her.
Chang Jiawei wiped his sweat and thought: Why is she so different from other girls? Afraid that she would practice again, he pulled her up and said, "Let's go, I'll treat you to breakfast."
"No, Teacher Chang, I came out after eating something. I'll eat later."
It is not appropriate to eat right after exercise. .
Female medical top students definitely know how to properly arrange the relationship between diet and exercise.
Chang Jiawei pinched the biceps and triceps of her left upper arm through the coat, feeling that the muscles on her arm were not fleshy or soft like ordinary girls, but a little strong. I secretly estimated in my mind that perhaps this arm strength could lift heavy dumbbells.
"Have you ever practiced dumbbells?" Chang Jiawei asked.
Xie Wanying shook her head: No.
To build muscles, you need to use professional sports equipment, which costs money. Where did she get the money? She is not considered a bodybuilder. She has never specifically trained any muscle groups. She can only say that she exercises daily for work and her own health.
Hearing what she said, Chang Jiawei was dubious. As a professional orthopedic surgeon, he knew very well that just running and horizontal bar training would not achieve her current physical results. It is not ruled out that she used other items in the dormitory as fitness equipment to practice. However, such a simple exercise method can coordinate the muscles and joints of all parts of the body to build muscles. It is really not something that ordinary people can do.
If there is no coach to help her plan, it can only be that her brain is terrible and she has the ability to super-manage various parts of her body.
Chang Jiawei thought about this, and his eyes couldn't help but scan her body again.
The senior's gaze is like a medical machine scanning the human body's musculoskeletal system. Xie Wanying's heart was pounding a little, fearing that the orthopedic boss would catch her making some mistakes.
"Teacher Chang."
There was a voice in front of me, and a fashionable and beautiful girl with long hair and flowing boots and a down jacket appeared on the campus road opposite.
It was Zhang Xiaohui. When she saw Chang Jiawei, she ran over to say hello with a smile.
Huang Beibei, who was running behind her, put her hands in her pockets and shrank her neck in fear of the north wind. Her round eyes were revealed in the scarf that covered half of her face. She almost stared when she saw who Chang Jiawei was walking with. Burst: What's going on with these two people, both wearing sports coats and walking side by side on campus like friends?
I just remember that Chang Jiawei once expressed full interest in Zhang Xiaohui, and there is no reason for him to be with Xie Wanying now.