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Shrek Academy.
In a training ground, there are two beautiful figures.
Zhu Zhuqing stood on the field, standing firmly with his feet in front and back, holding a stainless steel rod with a diameter of three centimeters and a length of one meter in both hands. He looked forward with dark and determined eyes, holding this steel rod with both hands. The steel rod weighing a hundred kilograms was swung down in a straight line, and after reaching a certain level, it was quickly lifted up, and then continued to be swung down, back and forth, a mechanical movement.
A blush appeared on her jade-white neck, with glistening beads of sweat running down it. Her chest was rising and falling gradually, and her physical strength seemed to be exhausted to the limit.
Around the training ground, Ning Rongrong was squatting on the ground, watching Zhu Zhuqing's training, with a somewhat bored expression on her pretty face.
"974, 975, 956..."
Every time Zhu Zhuqing waved, Ning Rongrong would murmur and count the number of times she waved.
"997, 998, 999, 1000."
But when Ning Rongrong recited it for the thousandth time, Zhu Zhuqing also stopped. The steel rod was supporting the ground, and his two hands relied on the rod to support his body. White fog visible to the naked eye.
Ning Rongrong ran over quickly, handed Zhu Zhuqing a towel, and asked with concern: "Are you okay?"
"It's okay, it's just that the physical exertion is a bit heavy. You'll be fine after practicing for a while." Zhu Zhuqing shook his head, took the towel from Ning Rongrong, and wiped the sweat on his face.
The two of them walked to the seats aside and sat down to rest. Ning Rongrong also released his soul power to help Zhu Zhuqing regain his strength.
After ten minutes of this, Zhu Zhuqing felt that his body felt much better and his physical strength had recovered a lot. However, his hands were still trembling a little and the muscles in his arms felt sore.
"Zhuqing, you are so strong, you don't need to do Suzhen exercises every day." Ning Rongrong couldn't help but said. In her opinion, with Zhu Zhuqing's strength, there was no need to practice the most basic swordsmanship training every day. With her current strength, a soul master with level 33 soul power and a powerful swordsmanship, even Dai Mubai, who has the highest soul power among them, is unable to withstand her. You are already so strong, why do you still need to do the most basic training? Isn't it better to use it to practice other things?
Su Zhen is the most basic movement of swinging a sword. The continuous sword swing movements in Kendo are called Su Zhen. This must be the most basic sword-swinging movement. When Zeng Yi taught Zhu Zhuqing, he told her to do it continuously every day.
From the time she learned kendo until now, Su Zhen has been her daily compulsory course.
One group during the day and another at night. The movement of swinging the sword has almost become a memory in her muscles. If she does not do this continuously for a day, she will feel uncomfortable all over.
Ning Rongrong also asked Zhu Zhuqing for advice on how to practice swordsmanship, but he couldn't persist in just practicing the most basic skills of swinging a sword. The first time she practiced sword swinging, she just swung it about a hundred times according to Zhu Zhuqing's method before she felt like she couldn't do it anymore. When she got up the next day, her whole body was so sore that it took her several days to recover, and she finally had to give up. If you don't want to practice swordsmanship, you can just be a support person.
Let's just think about fighting and stuff like that in our dreams.
Zhu Zhuqing said calmly: "The most basic Su Zhen is also the most practical technique. Moreover, practicing Su Zhen can mobilize the strength of the whole body, unify the energy, and improve one's strength and explosive power. Swing the sword thousands of times , also to allow the muscles to remember this most basic action, and to complete the action according to the muscle memory and body instinct without thinking. In actual combat, it can infinitely save a few tenths of a second of thinking time and gain control of the enemy. Get the upper hand."
"Also, this is not only skill training, but also a kind of tempering of one's own spirit and will. Kendo is not only a fighting skill, but also a process of self-understanding."
Ning Rongrong was a little confused, "So this most basic sword-swinging exercise has such a profound understanding. Is this what Zeng Yi told you?"
"Yes!" Zhu Zhuqing responded. The knife Zeng Yi gave her, Qingying, was placed across her legs. She stroked the scabbard with her palms, looked at Qingying, and felt the cold temperature from the knife. .
Looking at Zhu Zhuqing, Ning Rongrong couldn't help but sigh in her heart. He obviously has a strong talent in swordsmanship, but unfortunately his martial spirit is only a beast martial spirit. If Zhuqing's martial spirit was also a sword, maybe she would be even more powerful than she is now.
God is so blind.
"Tsk, this guy Zeng Yi..." Speaking of Zeng Yi, Ning Rongrong couldn't help but curl her lips in a low voice, feeling a little unhappy. I've been back for several days, and I haven't seen him come to see me. Did you know that for you, I brought Grandpa Jian and Grandpa Bone to the Pope's Palace in Wuhun City and almost started a fight?
No, I have suffered so much because of him, and I must let him make up for it. Let him accompany you to Tiandou City tomorrow.
Ning Rongrong couldn't help but think of this, and couldn't help but imagine the scene of intimate shopping with Zeng Yi, and smiled infatuatedly.
"What's wrong with you?" Seeing Ning Rongrong's lost look, Zhu Zhuqing couldn't help but ask.
"Uh, it's okay." Ning Rongrong's thoughts were interrupted by Zhu Zhuqing, and her face couldn't help but feel embarrassed.
"Seventh sister! Sixth sister! Something bad is going to happen!"
In the distance, an anxious shout came. The two of them couldn't help but follow the direction of the sound and saw Oscar running towards this direction.
"What's wrong? Second brother, what's making you so anxious?" Ning Rongrong asked as she looked at Oscar running in front of him, breathing heavily.
The seven Shrek Seven Monsters have long been in a relationship of brothers and sisters with different surnames. In terms of age, Dai Mubai is the eldest, followed by Oscar, Tang San, Ma Hongjun, Xiao Wu, Ning Rongrong and Zhu Zhuqing. That was because Zeng Yi had not come to Shrek yet, so Zeng Yi was not included.
But according to Zeng Yi's idea, Xiao Wu should be the eldest. After all, she is a hundred thousand year old soul beast, and the combined age of the others cannot even compare to a fraction of her age.
Oscar said with a very excited expression: "Brother Yi is going to fight Teacher Liu Erlong, right at the main battle stage of the academy."
"What?"
Zhu Zhuqing and Ning Rongrong were both frightened by Oscar's words. What was Zeng Yi doing? Only a few days after arriving at the academy, why did he suddenly start fighting with Teacher Liu Erlong.
Moreover, Teacher Liu Erlong is the strongest soul master in the academy, a level 79 soul saint. If you fight with her, aren't you looking for abuse?
"I asked Fatty to call the boss. Let's hurry over. Maybe they have started fighting now. How could we miss something like Brother Yi being beaten violently?" Oscar said again, with a touch of excitement on his face.
If Zeng Yi were here and heard what he said, he would probably beat Oscar up on the spot.
Zhu Zhuqing and Ning Rongrong were also speechless. I thought you, Oscar, were worried about him, but it turns out you were looking at him in embarrassment.
Ning Rongrong couldn't help but think that it must be funny how that bastard was beaten by Teacher Erlong, and she couldn't help but look forward to it.
Zhu Zhuqing also wanted to see Zeng Yi's battle. With the strength of Teacher Liu Erlong, Zeng Yi would have to use all his means to deal with it. Just in time to see where his limits are.
The master of swordsmanship, Zeng Yi's battle, as his half disciple, Zhu Zhuqing, is looking forward to the performance of Zeng Yi and others. His exquisite swordsmanship is not only terrifying, but also a kind of enjoyment. Only she, who is also a swordsman, feels it most clearly.
Maybe, you can also learn something.
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