Four days later.
Lupine was sitting cross-legged on the bed in a small hotel in the territory of the Evil Ghost Gang.
His spine was as straight as a loose ball, his shoulders were stretched back, his hands were naturally hanging on his knees, the palms of his hands, the soles of his feet, the top of his head were facing directly upward, and he was breathing evenly.
"The breathing method Laila taught me... is really magical." Lupine opened his eyes after a moment, moved his hands and feet, and thought to himself.
At this time, he was not in the form of an armored bull demon, but looked like an ordinary human boy. All his equipment was packed in a huge metal box and placed in the corner of the room.
The honey badger's genes and hemodialysis have almost completely neutralized the toxins of the undead spiders during this time, so Lupine no longer has to stay in the huge bull demon form to maintain his vital signs.
But he didn't want to change his appearance in front of others unless necessary.
At this time, Lupine used the body of a young man to perform a set of boxing techniques. This boxing technique... was also taught by Lila.
It is used in conjunction with breathing exercises. It includes both offensive and defensive movements of the hands, as well as matching footwork! Lu Ping felt that it was a bit like traditional Chinese martial arts such as Tai Chi and Bajiquan.
However, boxing is supplementary, and breathing is the core.
This breathing method includes three breathing methods.
The first is meditation and pranayama, which is a breathing method that quickly replenishes oxygen and restores physical strength and spirit through rhythmic deep breathing in a non-combat state.
The second is the exhalation method, which uses a special exhalation method to increase the upper limit of explosive power in an instant...
You must know that even ordinary people without training know how to improve their strength by taking a deep breath and holding it hard when they need to carry heavy objects; people who are new to martial arts will even yell when they exert force. With one breath, you can enhance concentration and muscle power by exhaling instantly.
Correct breathing method is indeed the upper limit to enhance explosive power!
However, the difference between ordinary people and martial arts practitioners is that ordinary people just hold their breath based on instinct. However, in long-term battles and exercises, this approach will lead to hypoxia in the later stage. Therefore, the correct approach is to exhale to coordinate with the exertion of force. Affect normal breathing.
Wolf Girl's breathing method teaches you to exhale while imagining that there is a half-closed door in your throat. When exhaling, you will feel a slight feeling of suffocation and stagnation. This can not only increase the upper limit of explosive power, but also prevent the actual holding of breath from causing hypoxia.
The third breathing method is combat rapid breathing.
Intense exercise will greatly increase the body's demand for oxygen. If the lung capacity is insufficient, nerve cells will be starved of oxygen and the eyes will turn black, and muscle cells will be starved of oxygen and become weak. Many people who do not exercise often suddenly end up running 800 meters. This is the reason why you will fall down.
But it is not advisable to just breathe desperately. When the body does not need too much oxygen, hyperventilation of the lungs will cause carbon dioxide in the body to drop too quickly, causing a condition called "respiratory alkalosis", which manifests as numbness of the hands and feet or Numbness around the mouth, tightness in the chest, blackness in front of the eyes, and fear of suffocation and death.
Some people don’t know about this disease and think they are suffering from hypoxia and will breathe harder. However, they don’t know that the more they take a big breath at this time, the more symptoms will be aggravated... The correct approach is to take slow and small breaths, or even hold them for a few seconds. Qi, allowing the CO2 concentration in the body to rise.
These were all taught to Lupine by Lyla, and the combat rapid breathing method she taught requires constantly estimating the degree of hypoxia and accelerating breathing according to the intensity of exercise, which provides sufficient oxygen without causing respiratory alkalosis. .
Lupine will learn it now and think about it later.
Only then did I realize that whether he was fighting steel armor or fighting the second-turn undead... they all had serious deficiencies in ventilation.
The move he tried his best to split in half was to split the second-level undead spider in half, but his eyesight turned black and he could hardly fight anymore while holding the giant ax precariously.
Fighting with steel armor was even more frustrating. The entire battle rhythm was dictated by the opponent. Looking back now, it seems that every attack by the opponent was launched at the moment when he was out of breath, which led to Lu Ping's sudden death. A feeling of suffocation that cannot be overcome by force.
The body of the Iron Armored Bull Demon is already huge, and ordinary people do not know how to breathe correctly. This flaw is not obvious yet, but when placed on the Iron Armored Bull Demon, it is magnified many times.
"The breathing method is not a profound thing. The principles are easy to understand and you can become familiar with it quickly." Lu Ping secretly said, "After these few days of deliberate training, if I were to fight against the steel armor again now, I shouldn't be able to So embarrassed."
Strength is inherently an advantage.
There is a saying that "one force can defeat ten", which means that if there is a clear advantage in strength, the enemy will easily suffer a loss no matter how skilled he is.
The last time Steel Armor pressed him down to fight, he used more of his rhythm. As a result, Lu Ping was still unable to breathe normally, and he could only exert 60-70% of his strength! The biggest advantage was suddenly gone, so he was in such a mess.
The wolf girl looked on, but she saw the problem at a glance, so she taught Lupine breathing techniques afterwards.
"Lila, she... is very mysterious." The more Lupine came into contact with the wolf girl, the more he felt this way.
The other party's name is a Western name, but her appearance is that of an Eastern girl with long black hair. Although one eye has been replaced with an infrared mechanical prosthetic eye, the other one has a black pupil.
And she is very skilled. Her strength is not Lupine's violent aesthetic, but the beauty of skill. Watching her fight is like watching a martial arts master fight elegantly.
She also knows this exquisite breathing method, and when she explains it to Lu Ping... it is easy to understand in simple terms.
"I don't know who is better, Lila or Steel Armor." Lupine thought to himself.
But he quickly moved his body, got off the bed, and looked out the window.
"Steel Armor, you owe me a drop of blood, and I'm here to collect the debt." Lu Ping narrowed his eyes.
This is the Evil Ghost Gang, and after asking Laila, Lupine has also learned that Steel Armor is a veteran extraordinary captain who joined the Spark organization around the same time as Lyla, and his main area of activity is controlled by this Evil Ghost Gang. neighborhood.
Coincidentally, the Evil Ghost Gang is one of the four gangs secretly used by Jin Rui Company. Lu Ping came here before to obtain the genes of "Angus cattle"!
There is a research institute here similar to the Blade Gang's underground clinic, and the researcher is a middle-aged woman.
Lu Ping already had a plan in his mind. He wanted to disguise himself as an out-of-control mutant who had been injected with genetic modification potion at the research institute. He used Angus cattle and several other genes to temporarily create a muscular monster of about 2.5 meters and run. Make some noise in the streets.
The Spark Organization's prowess will not only deal with the evil undead who prey on ordinary people in the Lower Ten Districts.
Occasionally, he will stop some out-of-control genetically modified people, new supernormal people who do not follow the rules and use their power to do mischief, and occasionally even take action against those ruthless gangsters.
