233 Exercise

Style: Heros Author: Sun Wu gray catWords: 2305Update Time: 24/01/12 04:15:22
When practicing pure spiritual arts, it is best to keep the Guanyuan point in a semi-closed state to squeeze out the spiritual power flowing through it. When these spiritual powers infiltrate the spiritual power channels, the pulling thoughts should be gentle and should not be fast and violent, forming a half-thorn state. Only in this way can the pure spiritual channels between various tissues of the body have the effect of purifying spiritual power..."

"…you try."

In the Spirit Vein Cave, Chen Ping and Yun Haitang sat cross-legged facing each other, trying to improve Yun Haitang's pure spiritual skills.

After experiencing Yun Haitang's detailed description, Chen Ping roughly knew that her level of pure spiritual arts was at the 'proficient' level, which is the level that most monks can achieve through practice.

Chen Ping's goal is to bring her to the 'mastery' level and become rare.

As for whether I can be an expert, I can only let it happen.

This is a rare thing, and there are many influencing factors. Even if Chen Ping has rich and valuable experience, there is no guarantee that she will succeed.

"I'll try." Yun Haitang said solemnly.

Chen Ping's words of experience seem to be understated, but every sentence hits her key points.

It made her feel enlightened. Many truths that she had not understood before were now revealed.

She couldn't wait to try again to practice this spell that she had put down for many years because it had become increasingly difficult.

Pure spirituality is equivalent to building channels for purified spiritual energy to circulate in various parts of the body such as skin, tendons, bones, internal organs, blood, etc., so that the spiritual energy becomes pure and untainted before entering the Dantian.

This process involves many parts.

There are naturally a lot of details in each.

The channel for purifying spiritual power is not easy to optimize.

This is the reason why many monks do not spend a lot of time studying this spell once they successfully achieve foundation building.

Chen Ping didn't disturb her.

Just sit down next to her and just wait quietly.

Yun Haitang, who was practicing his martial arts with his eyes closed, sat in front of him, his eyes slightly closed, his long eyelashes drooping, his face as white as mutton fat, and his red lips curved into a beautiful arc.

Sitting cross-legged like this, the graceful body can be seen clearly under the body-fitting robe. The waist is like a girdle, a full hand, and the chest is full...

"You...you...don't sit so close opposite me. I...I always feel that you have bad intentions." Yun Haitang suddenly opened his eyes and said with a slight blush on his cheeks.

this…

How to clean up the injustice of good people?

Am I not helping you practice?

Chen Ping looked down upon such people who lacked determination. He pinched her porcelain cheeks and didn't disturb her anymore. He sat aside and started practicing the physical exercises on his own.

He took out the "Taixu Body Refining Technique" that he spent a lot of money to buy in Black Rock City, and prepared to start the second stage of body training - muscle training.

Muscle refining and skin refining have the same purpose. First, you need to turn on and off a series of orifices to build an invisible network of spiritual power to isolate the muscles and meridians.

In this way, when taking a medicinal bath or running the 'Taixu Body Refining Technique', the medicinal or spiritual power will not escape, and only then can the muscles be exercised accurately.

There are also three options for the next steps:

1. Practice the muscle-refining technique in the Taixu Body Refining Technique. The progress of practice represents the completion of the muscle-refining technique.

2. Take drugs to train your muscles.

3. Medicinal bath and muscle strengthening.

Chen Ping is not a child, so he naturally wants them all.

now.

He first looked at and rehearsed the muscle-refining techniques in Taixu's body training. After memorizing them all, he began to turn off the switches for 188 of the orifices.

Some of these 188 orifices overlap with the 108 orifices in skin refining. For this reason, skin refining and tendon refining cannot be performed at the same time.

Because of his experience in this process, he was familiar with controlling the thickness of spiritual power lines, polishing the roundness of corners, etc. It only took Chen Ping an hour for an invisible spiritual power network to appear in his body. .

[Jinjin Jutsu (Introduction): 1/1000. 】

'In comparison, this net is more beautiful than the leather-refining net.

Complex, but the lines, spacing, and symmetry are also more perfect than the same level. ,

'Although refining muscles is several times more difficult than refining skin. Harder and more time consuming. But that's someone else. My proficiency has memory, so maybe it won't be much slower. ,

Chen Ping immediately began to recite the law silently and practice the muscle-refining technique.

After an hour, Jinjin skill +1.

'Add one point per hour, and average one hour per day, it will be 365 points per year, and you will be promoted to proficiency level in 2.7 years. If there are sufficient elixirs and medicated baths, you can double the speed based on past experience, which is about 1.36 years. ,

'It is indeed a bit slower than leather refining. ,

'When I started skin refining, starting from the third level of foundation building, excluding those long periods of retreat, it took more than 4 years to reach the "Grand Master". Today's Jinjin training is estimated to take more than 5 years. ,

'It's okay, not too much. ,

'After all, a day only lasts an hour. ,

'Building a good body can not only increase the spiritual power reserve, but also increase the defense, attack, and agility attributes, and increase the success rate of elixir formation. And it benefits for life. Definitely worth it. ,

Chen Ping took out the muscle-strengthening elixir given by Yun Haitang - Muscle Plastic Pill, swallowed one, and continued practicing.

Yun Haitang himself had 139 bottles of this elixir, all of which were given to Chen Ping, which could last him about 3.8 years.

Medicated bath packs are 899 packs, and you can take a bath on and off for 3 years without any problem.

'When you have time, go to the market to see if there are any such elixirs and herbal medicine packages for sale. Try to collect enough for six or seven years. ,



Time passes day by day.

The data on Chen Ping's board is also increasing little by little.

this day.

Chen Ping stood up gently, stopped empathizing with the Nine Nether Colorful Cicada, and released it again.

Over the past few days, as soon as the Jiuyou Colorful Cicada's hiding state cooled down, he would release the Jiuyou Colorful Cicada to monitor Xia Houfeng next door.

There was no way to discover the information that Xia Houfeng wanted to be harmful to him.

This made Chen Ping feel a little relieved.

However, he also discovered more secrets about Xia Houfeng, and found out why this person was often injured. It turned out that he had formed a small secret team that traveled around Fang City and near the road from Lingxiao Zong's General Affairs Hall to the residential area all year round. Secretly trying to find a monk who might have the Awakening Pill.

To put it bluntly, Xia Houfeng does not do it for wealth or sex.

Just for the Awakening Pill.

No wonder Xia Houfeng sometimes has cloudy eyes and sometimes feels refreshed. It turned out that the calamity path went smoothly, and he got the Awakening Pill, which completely suppressed the demonic energy. His cultivation was not hindered, and he naturally became high-spirited.

On the contrary, the evil will is strong.

Chen Ping even suspected that Ji Yan was injured by Xia Houfeng. Of course, it was just suspicion. Xia Houfeng and his group must not be the only ones to be robbed in this way.

But Chen Ping can't control this, as long as he doesn't get targeted.

But surveillance must still be conducted.

Think of it as training Jiuyou Colorful Cicada's beast-control skills.

So far, Jiuyou Colorful Cicada's beast control skills have reached "Grandmaster: 561/1000".

At this level, the single hiding time has reached 2 hours, which is much higher than the number of hours at the "expert" level. The cooldown time of the stealth skill has been shortened to one and a half hours.

This data is enough for Chen Ping, so unless he brushes up his proficiency in order to monitor others, he will no longer take the initiative to spend time brushing up on this beast control skill.

So is the cloud-winged bird in search of medicine.



(End of chapter)