Of course, as an Air Force pilot student, the intensity of physical training subjects is far less than the training level of Army soldiers. You only need to ensure that the overall physical fitness is up to standard and meet the prescribed requirements.
For student pilots, the most important thing is to learn to fly.
As a proud man of heaven, how can he be like a man with mud legs on the ground, practicing day and night, and getting bruises all over his body.
When instructor Tan Gang issued the latest order, the entire team of student pilots immediately responded, spreading out in dormitories and running freely.
3 kilometers, 13 is the qualification requirement. Such a rigid indicator means that you must run with all your strength, otherwise, you will only fail.
The simplest and most effective punishment for those who fail is push-ups.
However, no one wants to finish a three-thousand-meter run and then do a hundred push-ups.
On the huge training ground, there are already many recruit training formations, which are carrying out queue training and physical training. These are all technical recruits. After seeing the team of flight students running freely in the training ground, they immediately came to the training ground. Envious eyes.
The flight and command major is one of the top majors with the smallest number of students and the most resources in the entire aviation school.
"Let's go, Yang Miao."
After the team in front started running, Zhou Hai shouted to Yang Miao beside him, and then assumed a normal running posture, mobilizing all the muscles in his body and tightening his legs like an engine to output power and drive his body.
In the microscopic realm that cannot be directly observed by the human eye, countless various cells store high amounts of energy. As Zhou Hai's body moves, he outputs energy steadily and quickly to supply the entire body's exercise consumption.
energy!
All of this energy is the energy contained in daily food, which is absorbed by the body and then stored in the body's cells and tissues.
The energy stored in each cell is far beyond that of ordinary people. It is as rich as the sea and is unimaginable.
"Hey, okay." Yang Miao nodded and quickly followed Zhou Hai's footsteps.
For Zhou Hai, the qualification requirements for a three-thousand-meter long-distance run are as simple and easy as eating and drinking.
13 minutes is equal to 780 seconds. After a simple calculation, the speed reaches 3.84 meters per second to qualify.
run!
Running like a wild horse!
After leaving the initial location, Zhou Hai walked sideways to the second runway, his face calm, his breathing orderly, the frequency of his legs moving increased, and his body's muscle tissue output more energy to supply consumption.
In an instant, Zhou Hai's speed increased to seven meters per second, reaching the sprint speed of half a hundred meters. He effortlessly surpassed the many student pilots on the inner runway and pointed directly at the first place like a sharp sword.
"It's like this again..." Yang Miao, who was running, looked at Zhou Hai's back leaving like the wind, rolled his eyes, and looked helpless.
A perfect ride.
Far ahead.
No matter what the training subject is, it will always be like this.
Oh my god, as a comrade of this guy Zhou Hai, the pressure is really great.
Gritting his teeth, with a determined look in his eyes, Yang Miao used more strength, increased his running speed, and slowly overtook a student pilot in front of him.
On the track, Zhou Hai looked like a flying arrow, surpassing all the fast-running students one by one, and easily won the first place.
Then, without losing pace, he leads the entire team by himself.
"Damn, it's this guy again."
"How can you still enjoy a three-thousand-meter long distance running like this? Isn't he afraid of running out of energy?"
"Damn it, that guy named Zhou Hai again, first in push-ups, first in sit-ups, first in round-trip running, first in the political simulation test, he also wants to take first in the 3,000 meters?"
"Sorry, I've already taken it."
Among the crowd, many student pilots who were running with all their strength, looked at the back of the Yijue rider, and they all exploded like boiling water poured into a pan of hot oil.
Running at a sprint speed of almost 100 meters, he got first place effortlessly, and there was no physiological phenomenon of great physical exertion.
Without blushing or panting, this guy Zhou Hai can still give you a smile!
Horses and horses are on top, what exactly is going on? !
"hateful!"
Zhang Zhe, who was staying in the first echelon, looked at Zhou Hai, who was leading the entire team alone, gasping for air, his face flushed, sweat seeping out, and he couldn't help but clenched his fists.
At the resting place at the edge of the training ground, instructor Tan Gang, who was holding a timer, maintained his military posture, his sharp eyes as sharp as a knife, staring straight at Zhou Hai, and he made an inner evaluation:
"He has strong stamina and perfect physical fitness. It's a pity. If he applies for the army, a young man like this is guaranteed to join the top special forces."
pity.
To be honest, it's a pity.
The clouds were overcast and a cool breeze was blowing.
Zhou Hai, who was leading the entire team, slowed down his speed to about five meters per second after passing everyone for one lap.
He has already surpassed everyone and leads the team.
For Zhou Hai, five meters per second and seven meters per second are basically the same concept.
Without blushing or panting, it didn't take long for Zhou Hai to finish the race in eight minutes and forty seconds under the desperate gazes of most of the pilot students.
8 minutes and 40 seconds, this speed is already at the level of an excellent long-distance runner. If you shorten the time by one minute, you will be among the top long-distance runners in the world.
However, the most shocking thing for Tan Gang was not the long-distance running time of 8 minutes and 40 seconds, but the fact that Zhou Hai had no physiological reaction at all after finishing the race.
Taking a deep breath, Tan Gang stared at Zhou Hai: "Zhou Hai, come here."
"Yes, instructor." Zhou Hai, who had just finished the race, nodded with a calm expression and walked towards Tan Gang.
"Have you practiced long-distance running before?" Tan Gang glanced at Zhou Hai, his eyebrows like swords, and asked, "Are you from the campus physical training team?"
Zhou Hai shook his head: "No, no."
Practice long distance running?
He would not use this kind of exercise that had no physical effect at all.
Carrying a weight of ninety kilograms, running ten kilometers for 20 minutes, doing two thousand sit-ups, one thousand push-ups, and lifting objects weighing two to three hundred kilograms easily and effortlessly.
As long as he can replenish his food and restore the energy he has consumed during long-distance running, Zhou Hai, who has extremely high cell healing power, can run from Hai Province to Mohe in one breath without worrying about physical wear and tear.
A three-thousand-meter long-distance run, what is this?
This kind of movement is extremely far away for him.
Tan Gang was stunned when he heard Zhou Hai's answer, and asked: "You haven't practiced before, how can you run so fast?"
"Uh, instructor, that's about it. Have you ever heard of the word genius?" Zhou Hai pondered thoughtfully and showed a bright smile to Tan Gang.
"..."
Tan Gang was choked immediately, his rough and dark face showed an expression as if you were teasing me. He took a deep breath and forced himself to hold back his inner impulse.
