Body training method - "Blood Origin Marrow Refining Sutra"?
Hearing this, Lin Chen's eyes moved.
According to his understanding, the so-called body refining technique is to focus on exploring the potential and treasures inside the body, plundering all things to nourish itself, and finally forming the legendary immortal body that is indestructible and reborn with blood.
Of course, legends are just legends and should not be taken as true. But it is obvious that in the practice of Qi training, whether it is the second stage [Shape Refining] in the foundation building stage or the perfection of spirit, energy and spirit required when promoting the golden elixir, we can see the importance of body training.
Of course, after truly understanding body refining in depth, Lin Chen discovered that there were some errors in his previous views.
I originally thought that his method of refining the body would start from the skin, which is the easiest to attack, then go deep into the muscles, then go to the meridians and organs, and finally the bones.
It is also called skin training, muscle training, internal organs training, and bone training.
As for why he thinks so?
Because this is the case whether it is a story novel or the mainstream physical training method in Lingnan.
But after a lot of experiments, Lin Chen unexpectedly discovered a problem. It was unscientific to do so... ah no, to be precise, it was not cultivating immortality.
The human body is so mysterious and unpredictable that no one can claim to truly understand it, but there is no doubt that it is a whole, a whole that affects the whole body.
Since it is a whole, if you want to strengthen it, it should be all-round enhancement. Strengthening in one aspect is not only biased, but may even cause damage to the human body.
For example, if you train your skin to the extreme, you can ignore the chops of swords and axes, and you can boast that you are invulnerable.
But the question is, if you make your skin so thick, can the sensory nerves buried under the skin still perceive the outside world as before? Will you lose your sense of touch as a result?
Training the internal organs and refining the five internal organs can greatly improve their work efficiency. However, due to insufficient efficiency, other organs of the human body cannot provide sufficient nutrients. Over time, these five internal organs are either forced to absorb nutrients from the human body in reverse, or are forced to reduce their efficiency and compete with each other. Other organs move together in a coordinated manner.
Therefore, the evolution of the essence of life should be coordinated and unified. Relying on the strengthening of one aspect alone will only be biased and lead to big problems!
Moreover, once practiced, this method of body training may be quite effective for a while, but it will leave various problems on the body, affect the practice, make it difficult to make progress, and even lead to death!
However, what surprised Lin Chen was that instead of being banned, this exercise was still widely popular in Lingnan and even became the mainstream of body training exercises!
Lin Chen didn't believe that among the countless monks in Lingnan's immortal world, no one really saw the problem. However, this kind of technique is still widely spread, which means...
"Is it a means set up to limit the growth of geniuses among casual cultivators? Even the bottom disciples of the three major forces will only be informed when they reach a certain height..."
Lin Chen couldn't help feeling a little cold when he thought of this.
The monopoly in the world of immortality may not only be felt in terms of resources, but also in knowledge.
If he hadn't been careful and understood the principles of every technique he practiced, he might have really gotten away with it.
Lin Chen shook his head and threw away the thoughts in his mind, and then looked at the auction table with a flicker in his eyes. He did not expect that in addition to the century-old chalcedony, there would be unexpected gains at the underground auction.
Although Lin Chen didn't have a real method to train the body, based on a lot of research, he also understood that tempering the body requires step-by-step and overall progress.
So, how can we achieve overall physical exercise step by step?
Through experiments and carefully recalling the knowledge of his previous life, Lin Chen finally came to a conclusion: that is - blood!
In ancient records of previous lives, there are
"Suwen·Generation of the Five Internal Organs" says: "The liver receives blood and can see, the feet receive blood and can walk, the palms receive blood and can hold, and the fingers receive blood and can take pictures."
"Lingshu Ying Health Association" said: "It is transformed into blood to support the body, and there is nothing more valuable than this."
There is also a statement in "Suwen·Linglan Secret Code" that "God is the nature of flesh and blood".
Modern medicine has also proven that blood can transport the energy needed by the human body to all parts of the body, thus supplying the normal activities of the human body.
From this point of view, blood has the physiological function of nourishing and moisturizing the whole body.
Even though Lin Chen is already in a different world, his human body structure is similar.
Therefore, Lin Chen can definitely learn from the ideas of his previous life and use blood to achieve the overall refining and improvement of every part of his body!
'If you can refine ordinary blood into essence blood through blood training, and then train your body, you can make overall progress! '
'And the essence and blood produced through the blood training method can not only exercise yourself, but also have strong vitality! '
'But it's a pity...' I thought of something, Lin Chen sighed softly in his heart
Because at the end of the research, Lin Chen discovered that he could increase the amount of blood essence, but he could not raise all his blood to the level of blood essence!
The reason is that the purified blood essence will be diluted by the newly produced blood!
Unless you practice the art of blood refining all the time, you will never be able to exercise your body with blood!
So Lin Chen had to change his thinking. Since the quality of blood throughout the body cannot be improved, then he should not waste time on the blood essence itself, but work on the hematopoietic organ, which is the bone marrow!
There are many hematopoietic organs in the human body, including lungs, liver, spleen, etc., but the only hematopoietic tissue rich in blood vessels is bone marrow!
If the bone marrow is purified and blood training is integrated into it, Lin Chen can completely refine the bone marrow independently and obtain whole-body blood essence with strong vitality!
But marrow cleansing is not a simple matter.
As mentioned before, the human body is a sophisticated system. The bone marrow is an important component. Any slight modification may cause imperceptible or immediate damage to the body!
Even though Lin Chen did a lot of experiments, came to some conclusions, and summarized some methods, he still couldn't create a corresponding cultivation method, so he urgently needed to learn from previous experience!
'Although in the world of immortality, in addition to exercises, there are also elixirs that can cleanse the marrow, such as the marrow cleansing pill, but it only removes impurities from the body by washing the marrow, rather than refining the marrow so that it can continuously produce essence. Blood, therefore, completely fails to meet my requirements...'
'So I have been looking for body-building exercises related to bone marrow, but there has been no progress over the years. I didn't expect to meet here. '
Lin Chen acted quickly and made the decision to capture it, even if it cost a certain amount of money. If that didn't work, then just grab it by force!
"Although there are certain risks in the practice of this technique, once it succeeds, it will be of great benefit. Not only will the physical fitness be improved to a higher level, but the rest of the body training process will also be greatly accelerated. Moreover, this is a secret technique that can Inheritance transaction..."
Zhao Ming said excitedly, his tone full of temptation.
In fact, even if there are corresponding exercises to guide, cleansing the marrow and refining the blood is definitely a very risky thing. But exaggerating the benefits and ignoring the risks, isn't that what these auction monks always do?
"Okay, let's start the auction. The starting price is 300 spiritual stones. Each increase in price cannot be less than ten spiritual stones!"
As soon as he finished speaking, a short-haired monk wearing a gray robe and a tiger mask made a loud quotation and added fifty spiritual stones.
"Three hundred and fifty spirit stones."
"Four hundred spirit stones."
Lin Chen turned his eyes and glanced at the people making bids. He was not in a hurry to bid.
"Five hundred spirit stones."
"Five hundred and twenty spiritual stones."
The price quoted for this sutra increased again and again, but when the price exceeded 500 spiritual stones, the number of people quoting it quickly decreased.
After all, practicing requires a lot of resources and risks. Five hundred spirit stones have already exceeded the original value of this secret technique.
"Five hundred and fifty spirit stones!" The gray-robed monk who made the initial quotation gritted his teeth and quoted the price, then stared hard at the person who had been competing with him.
I don’t know whether the price exceeded the limit of affordability or because he was afraid, but the other person gave up the offer.
'Very good. ' Seeing this, he couldn't help but feel relieved, 'As long as I have this body training method, I will definitely be able to solve the physical problems caused by the exercise...'
Then before he had time to think about it, a calm and indifferent voice sounded in his ear.
"Five hundred and sixty spiritual stones."
"You!" The gray-robed monk's expression changed, and he suddenly stood up. His angry words mixed with a huge amount of spiritual pressure were instantly released, and he pressed towards Lin Chen!
"This!" The weak monks in the field felt a tightness in their chests, as if there was a huge stone pressing on their hearts.
Obviously, the other party is a monk who is considered powerful even during the Qi training period!
However, when everyone looked at Lin Chen, they found that he was sitting there peacefully, with that huge spiritual pressure as if it was the wind blowing around him.
"this……"
The eyes of everyone present were focused, and they could naturally see that this kind of silence was a strength in itself.
However, Lin Chen was a little surprised when he looked at the gray-robed monk.
According to his induction, the opponent should be a monk who has completed his Qi training and is ready to build a foundation.
Even though he has a deep foundation, he still cannot be so relaxed when facing monks who have reached this stage.
But the opponent's spiritual pressure was chaotic and complicated. Although it was full of blood, it was very superficial and posed no threat to Lin Chen.
'And I felt that this breath was inexplicably familiar, as if I had seen it somewhere... Wait, I remembered, it was the monk who intercepted and killed me outside Yunlaifang City last time. He practiced the "Blood Refining and Soul Returning Technique" ! '
Lin Chen's eyes moved.
What seems like a long process turns out to be just a moment on the court. In an instant, a terrifying spiritual pressure came directly and locked him tightly. The gray-robed monk took two or three steps back and snorted, obviously suffering from internal injuries.
Zhao Ming, who was standing on the stage, looked at the scene below the stage with a gloomy look. He narrowed his eyes and said coldly to the gray-robed monk: "This time it's just a warning. If you do it again, I will kill you!"
The gray-robed monk stood there, his whole body shaking with anger, but he finally sat down.
Lin Chen retracted his thoughts, glanced at him lightly, went backstage to pay the spirit stones, then came back and sat down to continue waiting.
After waiting for a few more items to be auctioned, Lin Chen couldn't help but feel refreshed, because the auction of century-old chalcedony has finally begun!
