For several hours along the way, Jia Erhu didn't communicate with Sun Chao, and kept thinking about what Dongfang Na said.
In Jia Erhu's understanding, and even Lu Zhichao's understanding, Xiao Zhou Tian's inner alchemy is mainly practiced on his own or in the cauldron.
Dongfang Na had just been exposed to the theory of inner alchemy for two days, and she was able to deduce based on the principles that assisting cultivation meant helping others practice, which could also be said to be treatment.
Moreover, what she said about using the cauldron method for treatment was really too bold, but in theory it seemed to make sense.
Jia Erhu originally wanted to call Lu Zhichao for advice, but after thinking about it, he gave up. Lu Zhichao himself had not succeeded in cultivation, and Dongfang Na's inferences and theories were not mentioned in his novels.
In fact, the easiest way to verify it is to practice it yourself.
They arrived at Haicheng at almost one o'clock in the morning. Jia Erhu got off the car at the gate of the Supreme Academy Community and asked Sun Chao to drive back.
Jia Erhu stood at the door of the community and hesitated. He now had at least four choices: One was to go directly to Wu Niya's house, which lived a few buildings behind Xiao Jie's house.
The problem is that she lives here alone, has nothing to worry about, and has no worries. Wen Ruyu will come back tomorrow, and he will just pass by her house and leave. I'm afraid it's better not to meet him, right?
Next is Zhao Xuerui.
Although it was already early in the morning, as long as Jia Erhu made a phone call, she felt that she could climb out of the dormitory through the window. Not to mention the safety issue, Jia Erhu was really not ready to do anything with her.
Even Cao Yadan and Jia Erhu, who had been following him, didn't make a move, so this thought just passed by.
Next is Fang Linlin who lives downstairs from Xiao Jie.
Today is Sunday, maybe Datou has returned from the county. It is not convenient to call or send text messages at this time, right?
So in the end he decided to call Bai Jieping.
Of course, he could go directly to the school to find Bai Jieping, but he was worried that if someone discovered him, he would still be safe at Xiao Jie's house anyway.
So while he was on the phone, he walked towards the community.
After a while, Bai Jieping's confused voice came from the phone: "Hey, are you okay?"
Jia Erhu made a joke: "It's early in the morning, why don't you get up and pee?"
Bai Jieping chuckled: "I hate it! What a joke are you kidding me in the middle of the night? I have to go to work tomorrow."
"I'm not kidding, I've arrived at Haicheng, can you come out?"
"Stop making trouble! If there's nothing else, I'm going to die?"
Jia Erhu said: "I'm at the gate of the Supreme Academy community now. Do you want to make a video call?"
"Really here?" Bai Jieping couldn't believe her ears, but she felt that Jia Erhu would not make such a joke, so she immediately said: "How can I go out in the middle of the night? You'd better climb over the wall and come in , it’s not like I don’t have the key to my house.”
Jia Erhu explained: "Don't I think I can be more relaxed here?"
"Isn't it the same here? Gao Ping is already asleep, as long as you don't collapse the house!"
Jia Erhu thought about it. If she was afraid of being discovered by others, how would the security guard in the guard box see her in the middle of the night, whether she was walking or driving?
In fact, with so many vehicles coming in and out every day, the security guards may not pay attention, but people with a guilty conscience will not think so, as if the people around them are only staring at them every day.
"Okay, I'll be there right away."
"I'm going, are you really here? Okay, I'll open all the doors for you so that you don't waste time."
After saying that, Bai Jieping first unlocked the monitoring lock of the courtyard door, then walked downstairs and opened the security door of the villa. When she returned upstairs, she went to her son's room and covered her sleeping son with a quilt. , go back to bed and lie down.
Yesterday in Changling County, Bai Jieping did not feel as good as she could, and she was not satisfied, and her body had not fully recovered.
Although Jia Erhu suddenly arrived, although there was no unexpected surprise, he was still very happy.
In any case, the feeling of sending someone to your door by yourself is completely different from the feeling of Jia Erhu taking the initiative to find you.
After a while, she heard the door closing in the yard and downstairs, and she suddenly became a little excited, and goosebumps appeared on her body.
She quickly found a towel and put it next to the pillow, ready to clean up for Jia Erhu when she was done.
But considering that there is no one at home, you can just go to the bathroom to rinse after you are done.
Just when she got under the quilt, Jia Erhu walked in, closed the door, took off his clothes, threw himself on the bed, and asked with a wicked smile: "You are still hiding, where do you want to hide? "
Bai Jieping didn't explain that she was getting a towel, so she got under the quilt just now. She just smiled and said, "Why are you here today?"
Jia Erhu asked seductively: "Don't interrupt, just ask how many times do you want it?"
Bai Jieping rolled her eyes in disbelief: "Please! You don't need to prove it anymore. I know how powerful you are. Just take it easy."
When Jia Erhu took off her pajamas, she was looking forward to it but a little powerless, so she asked: "I don't know what happened yesterday. When I went to work with you, although you were not bad, you didn't make my back sore. Your back hurts and your knees are weak?”
Jia Erhu coaxed: "That's because you drove a long distance, and because you were proactive from the beginning, you pushed a little too hard.
Come on, continue today. "
After saying that, Jia Erhu hugged Bai Jieping and prepared to roll over to let her sit on him.
Bai Jieping couldn't get up this time, so she hugged his neck tightly with both hands, tried her best to shrink her body down, and then said: "Don't be lazy!"
Jia Erhu smiled and immediately started to use the inner alchemy.
The reason why he came to Bai Jieping so late was actually to test Dongfang Na's theory.
Let's see if he can replenish Bai Jieping's depleted body according to what she said.
In fact, the so-called Xiao Zhoutian inner alchemy is difficult to say and easy to say.
The so-called easy, to put it bluntly, is a way of regulating breath and luck, and it is also the basis of Taoist practice. As long as you have enough time and patience, you can basically learn it in one go.
First of all, you need to learn abdominal breathing methods, one is retrograde and the other is antegrade.
In retrograde motion, the belly expands when exhaling and deflates when inhaling. In forward motion, it is just the opposite.
The difference from ordinary people is that practitioners must do this kind of action deliberately and control their breathing with their thoughts, so that there will be no air leakage or air leakage.
Furthermore, when practicing alone, the practitioner should imagine in his mind that there is energy gathering in the Dantian, and then use his own consciousness to drive this energy. Starting from the Lower Dantian, pass through the perineum and along the Du Channel of the spine through the three passes of Weilu, Jiaji and Yuzhen, to the Niwan on the top of the head, and then go down from the ears and cheeks to the tip of the tongue or to Yingxiang, walk on the Magpie Bridge and any The pulse connects along the middle and lower part of the chest and abdomen until it returns to the Dantian.
The benefits of practicing Xiao Zhou Tian's inner alchemy are that it can at least cultivate one's character and gradually calm down the originally fiery personality. It can also purify the body and promote the metabolism of the whole body.
For various diseases caused by Qi and blood blockage in the body, it can at least alleviate it and may even cure it.
Of course, the results of ordinary people's cultivation will not be quick. There is an adaptation process first, and then the long-lasting effects will appear.
Under normal circumstances, as long as ordinary people operate it skillfully for about a month, their sleep conditions will be greatly improved, and it will be helpful to treat symptoms such as urgency, frequency, and waiting to urinate.
The so-called difficulty is that you imagine that through Xiao Zhou Tian's inner alchemy, you can achieve the purpose of prolonging your life and attaining Taoism and becoming an immortal.
