At noon that day, Lin Xiaolu had a huge appetite and ate twenty bowls of rice in one go without wasting a grain of rice. This was just because he realized something serious after listening to Zen Master Wu Xin's powerful words. .
That means every grain of rice is awesome!
In the afternoon, they did not work in the fields anymore. Zen Master Wu Xin took Wu Guo to meditate in the monastery.
Lin Xiaolu continued to go to the Sutra Library with Shuai Shuaiya, and began to practice the Yi Jin Jing, starting with the first step of marrow cleansing.
At this moment, in the attic, the young man began to meditate with his eyes closed as if cultivating an immortal, while Shuai Shuai Ya sat in front of him, holding a bamboo slip and translated:
"His theory of marrow cleansing means that when a person is born with sexual desires, once they fall into the tangible body, and all the internal organs and limbs are stained by filth, they must be completely washed away without a single blemish before they can step forward to the eight saintly realms of transcendence. Door, if you don’t follow this, you will have no foundation to enter. It is said that those who cleanse the marrow want to clear the inside, and those who want to change the tendons want to strengthen the outside. If you can be quiet inside and strong outside, you can reach the realm of longevity between the ears on the back of your hands, and there is no need to worry. No success?"
"Stop inking and just tell me how to practice." Lin Xiaolu urged impatiently.
"Oh, okay, boss, let me take a look."
The handsome duck looked for a few bamboo slips at the back, then opened his mouth and said: "Boss, adjust your breathing, then press your nose, try to suppress the nasal sounds, and let the exhalation drive the chest."
Lin Xiaolu was stunned when he heard this, then took a deep breath, pursed his lips, tightened his nose, and pressed hard and slowly.
In an instant, two white waves visible to the naked eye spurted out from his nostrils.
Shuaishuaiya looked at his situation, then at the bamboo slips, and then came to his senses.
Lin Xiaolu's physique was very different from that of ordinary people, and the Yi Jin Jing was originally trained for ordinary warriors, so it was normal for the results to be inconsistent with what was described on the bamboo slips.
Now it's a little confused as to whether its boss is doing the right thing, but it doesn't matter, as long as he doesn't die.
"Boss, you should keep this breathing posture for a while in the future. Try not to open your mouth except when eating, let alone breathe through your mouth. Inhale every breath with all your strength to the longest, and then use all your strength to compress the chest and spit it out. This way first Hold on for a month.”
"Is this enough?" Lin Xiaolu wondered: "Is it that simple to cleanse the marrow?"
"No, this is just the first step to wash the nasal cavity, breathing tube, heart, lungs and intestines." Shuaishuai Ya said seriously: "After that, the internal organs have to be washed one by one, and then the meridians of the whole body, the special muscles and eight meridians, etc., but you have a special constitution, boss. , the practice should be very fast, it will probably be completed in half a year."
Lin Xiaolu:......
Half a year? This is so frustrating!
Throughout the afternoon, Lin Xiaolu began to breathe according to this seemingly simple but actually confusing breathing method.
To be honest, it was quite easy at first, but slowly he began to feel uncomfortable. His whole body fell into a feeling of being out of breath. Moreover, he could not speak yet, so he could only hold it in. In the end, Even the whole person was twitching slightly from suppressing the pressure.
In the evening, when eating, Lin Xiaolu remained silent. He opened his mouth just to eat. As soon as he opened his mouth, he immediately blocked his mouth with food. Then he continued to take long breaths through his nose, exhaling white waves. He felt so uncomfortable that he wanted to hit the wall.
Wu Gu and Shangguan Shiliu were shocked when they saw him like this and wanted to let him rest for a while before practicing again, but Lin Xiaolu always shook his head and endured silently.
According to Zen Master Wu Xin, this Yi Jin Jing was created by a master named Bodhidharma. The master was not a cultivator, but just a mortal. Since mortals can endure this wonderful and strange breathing method, he drank it alone. Why can't a handsome guy with animal blood be allowed?
With this mentality in mind, the young man continued to breathe.
Soon after dinner, Lin Xiaolu did some horse walking, and then started running around the mountain trail. Even while running, he forced himself to practice breathing techniques, which almost made him die of discomfort. For half an hour At the end of the day, he even felt like his lungs were going to explode. The pain was so intense that he almost fell to his knees.
And everyone was surprised by his perseverance.
Whether it was Wu Gu, Shangguan Shiliu, Shuai Shuaiya, or Liu Yuniang, they had never seen Lin Xiaolu go through great hardships in order to practice martial arts, although they could imagine how Lin Xiaolu's strength was comparable to that of an immortal cultivator. Yes, what kind of hardships are behind it, but now it is really happening in front of my eyes, but the feeling is still completely different.
At night, after running, Lin Xiaolu silently did push-ups in the snow in front of the temple. Every time he did push-ups, hot white waves would exhale from his nose, scalding the snow in front of him.
Shangguan Shiliu moved a small stool and sat next to him. When he saw him doing it, his body began to convulse uncontrollably, and he swallowed back the words he originally wanted to laugh at.
"Luzai, if you feel uncomfortable, just breathe normally. Don't embarrass yourself so much."
Shangguan Pomegranate, who was wearing a floral dress and wearing pink embroidered shoes, exposed her white feet in the snow, advised: "You can't cultivate immortality, but you work so hard to practice martial arts. Do you also want to live forever?
Oh, it's okay. When you get older and are about to die, I can ask my father to extract your soul, and then find a new body for you to resurrect. This can be regarded as a kind of immortality. "
Lin Xiaolu, who was doing push-ups, stopped when he heard these words, then put one hand on the ground, raised the other hand and gave Shangguan Shiliu a middle finger.
This is a gesture taught to him by Mr. Storyteller, and all the brothers in the Ren Gang can use their virtue to convince others.
Shangguan Shiliu couldn't understand the meaning of the middle finger, and blinked his beautiful eyes in confusion: "What are you doing?"
The boy couldn't speak and ignored her, continuing to do push-ups.
Soon, in an extremely uncomfortable state, after half an hour of push-ups, Lin Xiaolu finally finished doing push-ups, and Lin Xiaolu fell directly onto the ground, arching up in discomfort.
"What's wrong with you, Luzai!"
Shangguan Shiliu was startled and quickly stepped forward to help him up. At the same time, he grabbed the silver bracelet in his hand and said, "Are you going to die? If you die, give your bronze sword to me. I will The lady has been interested in that knife for a long time."
Lin Xiaolu:? ? ?
"Bang!" A heavy punch!
"ah!"
…
…
In the next few days, whether eating, farming, or practicing martial arts, Lin Xiaolu remained silent and insisted on using this breathing method to breathe. Even when sleeping, he developed a memory.
Gradually, he got used to it. Now his breathing was very steady and much longer than before. But when he persisted like this for the seventh day, he got diarrhea...
On this day, outside the hut of Wuxin Temple, Handsome Duck laughed happily: "Boss! You succeeded! The symptoms of diarrhea are exactly the same as those described in the scriptures, but the scriptures say that after one month, it is true that you have diarrhea in the past seven days. It's a little fast, probably because you exercise while practicing breathing."
In the next few days, Lin Xiaolu had diarrhea every day, which was almost like diarrhea. He would have diarrhea as much as he ate. However, this daily diarrhea did not gradually begin to decrease until about seven or eight days later.
By the tenth day, the diarrhea completely disappeared, and his skin began to become smoother and whiter than before. It was much whiter than a girl like Shangguan Shiliu. He could not tell that he was a warrior at all. , seemed to be a handsome little scholar, which made Shangguan Shiliu jealous, and shouted all day long that he also wanted to learn the Yi Jin Jing.
Zen Master Wuxin, the only one among them who could not see anything, also smiled and sighed at Lin Xiaolu after hearing a series of movements such as Lin Xiaolu's breathing, walking, eating, farming, and exercising.
"Little Deer Donor has initially reached the state of understanding the true spirit and returning to the origin. It is gratifying to congratulate."
…
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Brothers, my body has almost recovered during this period, and I will resume the fourth update starting tomorrow (﹡ˆOˆ﹡)
