Generally speaking, excellent martial arts techniques actually focus on two aspects.
On the one hand, it is to introduce Qi into the body, which can harvest internal Qi with different attributes based on the absorption of heaven and earth inspirations of different attributes and the operation of specific meridians.
For example, Mo Chengjun found a "Changchun Gong", which can cultivate the inner strength of Changchun. It is best at healing and recovery, and has an excellent effect on laying the foundation for the third level of martial arts.
As your resilience increases, the time and effect of your cultivation will naturally increase.
However, just because the internal force is too mild, after breaking through the innate, the internal force becomes a little weak when condensing the true essence. The sword light and sword energy developed with this method have extremely poor lethality and are not suitable for fighting.
Then there are the various secret methods of body refining after introducing Qi into the body.
This body-refining secret method also has two directions. On the one hand, it exercises the entire body, strengthening the muscles, bones, skin, membranes, and internal organs. This is to raise the individual's lower limit.
According to the barrel theory, how much water a barrel can hold does not depend on the tallest piece of wood, but on the shortest one.
The same goes for martial arts training of the body.
Only when the whole body is strong can one be truly strong. The purpose of superb martial arts skills is to raise this lower limit as much as possible.
But is it good just because the whole thing is stronger?
That's not the case. There is no shortage of battles on the road of martial arts. There are many people who are even wallowing in life and death on the battlefield.
The martial arts they practice not only needs to raise the overall lower limit, but also needs to have its own characteristics.
Therefore, a masterful martial arts technique will inevitably have one aspect that it pays attention to, or it may focus on training the muscles and bones to gain strength.
Or the skin film can be strengthened to be invulnerable to water and fire.
Or if you focus on the lungs, you can get long Qi pulse and enhance endurance.
It can also be used to focus on the heart. When necessary, one can fight violently, control the heartbeat to accelerate, and double the combat power in a short period of time. It is the best and lowest-cost way to risk one's life.
Of course, Mo Chengjun only studied the above, but he did not really prepare fellow Xianwu practitioners, and he never forgot the purpose of his research - nourishing essence, that is, finding ways to improve the quality of essence and blood.
Madman Ning actually did a lot of research on this aspect. After all, given his status, he couldn't find any brilliant martial arts skills.
But the fact is that he got stuck at this link.
Because, although the ones he was looking for could strengthen the essence and blood, they were not what he wanted to improve the quality of the essence and blood.
These are two concepts. One is the increase in quantity, which is equivalent to owning one river to ten rivers.
But the problem is that what we want now is not pure river water, but pure water, purified river water.
These are two different things!
This is a qualitative change, not something that can be piled up simply by quantity.
The problem with Madman Ning is that he has searched all over the world for martial arts techniques, but can't get the results he wants.
But Mo Chengjun solved this problem in three days.
The method is so simple that you can’t even imagine it. It’s just a change of thinking – if you want to improve the quality of blood essence, you can’t waste time on the blood essence itself, but you have to work hard on the hematopoietic organ, which is the bone marrow!
That’s right, it’s bone marrow!
There are many hematopoietic organs in the human body, including lungs, liver, spleen, etc., but the only hematopoietic tissue rich in blood vessels is bone marrow!
For Mo Chengjun, this is a matter of common sense. After a person loses too much blood, the bone marrow will activate the hematopoietic function to replenish the blood needed by the body.
At the same time, regular blood donation also has benefits. The most important thing is to remove accumulated old blood, which is beneficial to blood regeneration, reduces harmful substances in the body, and can also reduce blood viscosity and reduce canceration.
Of course, this is based on the timely replenishment of energy and recovery of the body after donating blood.
Sometimes, the problem is really very simple. The problem that has stuck Crazy Ning for countless years is actually just common sense among modern people.
After Mo Chengjun determined the direction, he did not delay. He searched for a long time in the vast sea of martial arts classics, and finally found a technique - "Marrow Cleansing Sutra".
Yes, this is a body-building technique that has been eliminated by Buddhism.
The reason why the word 'elimination' is used is naturally because it once was glorious.
According to the information found by Mo Chengjun, this martial arts book is extremely old and can even be traced back to the early years of the founding of the Great Xia Dynasty. It is a martial arts sect of a major Buddhist temple and has the magical effect of the I Ching cleansing the marrow.
However, with the prosperity of martial arts and the improvement of martial arts, this "Marrow Cleansing Sutra" seems a bit useless.
Although there were buffs added in the later stage, after the blood exchange, he actually had to strengthen the bone marrow. This made him almost useless in combat, and he was therefore abandoned.
Fortunately, this technique once had a great reputation and was widely spread, and it has only been passed down to this day.
Mo Chengjun studied it carefully for a long time, and compared it horizontally and found that this technique is indeed quite useless. The internal strength of the cultivation is only commendable for its purity, and there are almost no other attributes.
The effect on body training is also not good, and coupled with the useless strengthening of marrow washing, it is inevitable to be abandoned.
However, as long as it has the function of marrow washing, this is what Mo Chengjun wants.
Of course, Mo Chengjun was not in a hurry to practice, mainly because other aspects of this technique were too ordinary, and his practice was slow.
Even if he is not very picky, he really doesn't like it.
Finally, Mo Chengjun found "Yimu Changsheng Gong" among many exercises, and combined it with "Marrow Cleansing Sutra" with the intention of creating a new marrow cleansing exercise.
This "Yimu Changsheng Gong" is not the top one in the collection of Zangfa Tower, but it is very tolerant. The Yimu Changsheng Qi it cultivates is best at regulating the body and prolonging life.
It is also the top nourishing inner energy. It can be combined with most of the body-training secrets without conflict. It can achieve excellent results when paired with some fierce body-training secrets.
What is commendable is that when this inner energy is transformed into true essence, it can be condensed into Yimu true essence.
Naturally, it cannot be ranked first in terms of lethality, but it has the power of negative erosion, which is the most difficult to eliminate.
Generally speaking, if the internal energy generated by martial arts techniques is too powerful, the body-building effect will inevitably be poor.
But if the effect of body training is outstanding, then the condensed true energy cannot be very good.
It's like a seesaw, if one side goes up, the other side must fall.
Although "Yimu Immortality Technique" is not top-notch in both aspects, it is good at being able to take care of both. In addition, its universality can be used as long as the secret method of marrow cleansing is grafted onto it.
The new technique has been decided, and Mo Chengjun has no intention of changing its name, so he still calls it "Yi Mu Longevity Kung Fu".
Although he was bold and brave, he did not dare to try it directly. Instead, he went back and forth and tested it over and over five or six times.
After confirming that there were no obvious loopholes, he approached Baling'er and used Baling'er's connections to find martial arts masters in Yunjian City.
Although Yunjian City was established by the Xinghe Sword Sect, there were many dignitaries and nobles living there, so naturally there were many martial arts masters. Mo Chengjun took out his improved "Yimu Longevity Kung" and asked people to taste it.
Although there are very few people in this world who can trace the roots and study the essence like Mo Chengjun, there is no doubt that those who can reach the level of martial arts innateness are all experienced.
This technique was reviewed by at least three innate experts, although they all scorned its power.
But everyone agrees that this technique can be practiced and should have good health-preserving and physical-refining functions.
With this guarantee, Mo Chengjun also breathed a sigh of relief.
In fact, the best choice now is to find someone to practice, observe the results of their practice, and then make a decision.
After all, when a new technique is put on the road, it may go crazy and lead to death, so you cannot be too cautious.
But at first, Mo Chengjun couldn't ignore human life and let others take risks.
Secondly, martial arts training is not a simple matter. If you want to achieve success, it must be measured in years, and he doesn't have the time.
So, with a cruel heart and gritted teeth, Mo Chengjun took action directly and started practicing.
He didn't know how much time he had left, so he didn't dare to delay.
Relying on his talent, good bones, and experience in cultivating Qi, in just a few days, he had introduced some kind of cyan vitality from heaven and earth into his body, incorporated it into his lower Dantian, and formed his own Yimu Changqi.
At this point, he has stepped into the ninth level of martial arts and has completed the achievements of fellow practitioners of Xianwu.
Of course, his current inner energy is still too weak, and he needs to accumulate a certain amount of energy before he can practice the body secret method.
Only when the secret method of body refining reaches a certain level can you introduce Qi into the bone marrow and try to cleanse it.
This matter cannot be rushed!
It is worth mentioning that during this period, Mo Chengjun has completed the practice of visualization, imbuing the heart with his heart, and visualizing the Ziwei Emperor in the North Pole in the mid-heaven.
Although it is just an outline, the effect is already remarkable, at least it is much stronger than his method of consuming and then recovering to temper his mental power.
What's even more valuable is that Mo Chengjun can feel that his mental power is more agile.
It was this agility that made Mo Chengjun so happy. With excitement, he accidentally broke through to the fourth level of Qi Entrainment.
Of course, this is not the reason why Mo Chengjun is happy. What he is happy about is that the magic power he has cultivated here has a little more vitality than before.
I couldn't see any difference or any other effect, but with Mo Chengjun's keen perception of the spiritual power of heaven and earth, he noticed that his magic power was different, as if it had complemented something.
This also proved that this path was right, and it greatly increased Mo Chengjun's confidence.
He felt that he could create miracles, and he felt that the 'deadline' for lifting the lockdown was not far away.
However, it seemed that God couldn't bear to see him happy, so his backhand was a wake-up call - Mo Chengjun was also stuck on the method of 'nourishing Qi'.
Madman Ning's problem is that he can't find real 'qi' in the human body, and Mo Chengjun can't find it either.
If you want to 'raise' something that you can't see or touch, it's not easy.
For this reason, Mo Chengjun once again immersed himself in books and wanted to draw on the wisdom of his predecessors.
But the result was the same as Madman Ning's. Yunshan's explanation seemed to be clear, but in fact he didn't understand anything.
Until now, Mo Chengjun only had a vague idea.
The so-called 'Qi' is naturally not the magic power or inner Qi formed by the spiritual machine of heaven and earth, but an extremely subtle substance with strong vitality and endless movement.
It seems to promote and control the body's metabolism, maintain the body's life, stimulate human development, and promote organ function.
As for what exactly it is?
Sorry, I can't observe or sense it.
So, both eyes were darkened.
This time, Mo Chengjun was also stumped. He had been troubled for many days, and even when he had accumulated enough inner energy to perform the initial secret training, he still found nothing.
