"Hello, instructor Ye!"
All the team members at the scene stood up straight and shouted loudly.
Although Ye Chen was dressed sloppily and slovenly, it was completely inconsistent with the serious, serious and solemn atmosphere here.
However, after seeing Ye Chen's magical performance.
But no one thought there was anything wrong with Ye Chen's outfit.
Even Ling Yueshuang believes that as long as it can improve everyone's strength.
Even if Ye Chen comes to the playground with his butt naked, he definitely has deep meaning.
Ye Chen opened his sleepy eyes and nodded to everyone.
He directly stated the issue that all the team members were most concerned about, "I know what everyone is waiting for."
"I won't show off any more."
"What I want to teach you today is a method of tempering the body."
"The name is Zhu Yan's Body Tempering Technique."
"This Zhu Yan Body Tempering Technique is a technique for tempering the body."
"After you master it, you will not only have infinite strength, but your body will be comparable to that of King Kong, and you will be invulnerable."
Zhu Yan is an ancient mythical beast.
The legendary Zhu Yan has a white head and red feet. He is ten thousand feet tall and looks like a giant standing tall on the sky and the earth.
According to legend, as long as he appears, there will be great strife in the world.
War, violence and strength are the symbols of Zhu Yan.
It is said that after mastering this physical training technique, one can move mountains and seas.
However, the difficulty of training is even more difficult than climbing to the sky.
Therefore, in order to allow these team members to get started quickly, Ye Chen simplified this technique.
The quick and essential parts of this technique are retained.
Next, Ye Chen asked everyone to make various postures and stretch, twist, and twist their bodies to the maximum extent.
It looked like huge apes climbing, jumping, scratching, biting, kicking, etc.
These poses are somewhat like the moves in yoga.
However, it is several times more difficult than yoga.
Moreover, it is also extremely hard.
You know, these team members are all the elite among the elite.
Even if you run with a heavy load for more than ten or twenty kilometers, it's just like playing.
Especially, after nourishing with Yijinzhuanggu Decoction, his strength has been greatly improved.
However, it has not even been five minutes now, and all these team members are blushing and sweating.
Even some of the weak ones started to have trembling legs and trembling arms.
Just when everyone was about to lose it, they all suddenly discovered it.
If you continue to practice according to the method taught by Ye Chen.
As long as you break through the limit that you can bear, you can feel a stream of heat surging in your body.
As this stream of heat circulates and rotates continuously in the body.
Their physical fitness is also becoming stronger at a speed visible to the naked eye.
After the first day of training, almost everyone was too tired to stand up.
Ye Chen directly asked people to carry Yijinzhuanggutang to the training ground.
Everyone at the scene drank it.
Most of the team members' physical strength recovered in an instant, and the impurities on their bodies were also discharged bit by bit.
However, the impurities discharged have been significantly reduced compared to the last time.
Everyone came to the measurement room.
Measured with professional instruments.
Everyone was shocked to find that these people's strength, speed, reaction speed, jumping and other data had been greatly improved.
Even the team member with the worst effect has improved by more than 30%.
The tank guy is even more ruthless, and his overall strength has increased by 80%.
It can be said that this kind of training method is almost tailor-made for this kind of bull.
After a day of training and testing.
Data doesn't lie. Look at the obvious improvements one by one.
Almost all the team members admired Ye Chen, and even had a hint of admiration.
Only Wu Xinyuan was completely impressed by the methods displayed by Ye Chen.
However, I kept reminding myself in my heart, "You are the strongest when your heart is far away."
"As long as you train hard, you can master this Zhu Yan Body Tempering Technique to perfection!"
"One day, you will definitely be able to surpass this Ye Chen."
"As for Ye Chen, this scumbag, he is not worthy of Qingqing at all."
"One day in the future, I will definitely beat him to pieces."
While all the team members were making rapid progress, the captain, Ling Yueshuang, was making extremely slow progress.
It can even be said that there is almost no progress.
After measuring the tank data today, on a whim, I wanted to compete with Ling Yueshuang.
Ling Yueshuang originally looked down upon him, but she didn't pay attention to such a defeated general.
However, as soon as Tank took action, Ling Yueshuang's face and mood immediately changed drastically.
Tank just made a casual move, and the powerful one suppressed Ling Yueshuang.
Fortunately, she has a strong psychological quality and rich experience in fighting enemies.
Then the tank was barely defeated.
Before leaving, he pretended to be relaxed and said to Tank: "You're still far from good."
"If you want to beat me, you have to practice for a few more years."
However, after returning, Ling Yueshuang only felt sore all over, and even her arms were shaking.
If this continues, if Tank is allowed to practice for another three to five days, I'm afraid I won't be able to suppress him.
For the proud Ling Yueshuang, this was completely unacceptable.
In the evening, Ye Chen was practicing alone again, preparing to practice the Dragon King's body tempering technique to the fourth level.
Bang...
The door was violently kicked open.
Ling Yueshuang's face was gloomy and she rushed in angrily.
Ye Chen had a pained face and complained, "Captain Ling, can you pay attention to your quality?"
"You broke into a man's room in the middle of the night, I can sue you for sexual harassment."
"Bah, stop talking so much nonsense to me!" Ling Yueshuang said to Ye Chen with a gloomy face, "I have something to do with you."
Ye Chen picked his nose and asked casually: "If you have something to say, you have something to say."
Seeing Ye Chen like this, Ling Yueshuang was even more angry and didn't get angry at all.
He yelled at Ye Chen with burning eyes, "Ye, are you dissatisfied with me, so you are deliberately targeting me?"
Ye Chen has a black question mark face.
She asked very angrily: "My eldest lady, where do you start talking about this?"
"Although the two of us are not married."
"But you can also be considered my fiancée. After all, you can be considered half of my family, right?"
"What do you think I'm doing to you when I'm fine?"
However, Ling Yueshuang didn't believe it at all.
He gritted his teeth and said, "Then why after these two days of training."
"Tank and the others have made such great progress, even the worst Wu Xinyuan's strength has improved by three or four levels."
"However, I have almost no improvement."
"Aren't you targeting me intentionally?"
He has been the proud daughter of his family since he was a child.
No matter what you study, be the first in everything.
Moreover, after coming to the war department, he has always been one of the best in terms of military skills, command ability and leadership ability.
That's why the Thunder Special Team asked a girl to be the captain.
A situation like this has never happened before.
The strength of more than 100 team members has been greatly improved.
However, he still stayed where he was.
This is simply a shame for Ling Yueshuang, and it is completely unacceptable to him.
