Lao Xu was really not joking when he said this. In fact, he had drawn up this training plan long before yesterday's dangerous situation happened.
It's just that because there have been too many things like this recently, the team members are always away on missions, so they have never been able to execute it.
But now, after yesterday's incident, he found that the training of personnel had reached the point of breaking through.
Wenquan Xin was dumbfounded. He was joking just now, but now he had no idea to continue.
Although he didn't know what kind of training plan Lao Xu would carry out, he had some understanding of some of the army's regular training subjects through his daily introductions from the military level.
Just thinking about the 5-kilometer weight-bearing run, crawling forward, climbing over obstacles, etc., Wenquan Xin felt sweat dripping from his forehead.
No, no, you definitely can't train under Lao Xu. Wenquan Xin, who was retreating, rolled his eyes and thought about it. He quickly pretended to be hesitant: "Ah, Lao Xu, I'm afraid I can't participate in this training."
'Why? '
"You also know that I still have to contact Brother Hu with bows and arrows. I'm afraid to join you. Brother Hu will just..."
Raising his hand, Lao Xu replied simply: "Don't worry about this. I have already discussed it with Xiao Hu. The archery team's training can be held in the evening or afternoon. During the day we mainly do physical training."
After saying this, Wenquan Xin wanted to make some excuses, but Xu Renjie's eyes suddenly condensed, and he immediately shouted: "All of you, stand at attention!"
Lao Xu's tone left no room for doubt. Wenquan Xin, who was about to speak, almost subconsciously closed his legs and straightened his body.
This is momentum, the inherent momentum of soldiers. You may not be able to detect it in normal interactions. Survivors will feel that Lao Xu is like a simple and honest big brother, cordial and even indifferent.
But as soon as he returns to his role as a soldier, his unique majesty and pride that go deep into his bones will immediately make you feel as if he has become a different person.
"Starting from tomorrow, we will gather at 6 o'clock every morning. I hope everyone can arrive on time. If anyone is late, he will be punished with 20 push-ups per minute! Remember, at all times, you must be a person who can control time."
Before everyone could react after the sound fell, Lao Xu followed closely and ordered:
"All of them! Turn right! Leap out of the house!"
"I'm going to go! No! Leapfrog?"
Everyone, look at me and I look at you. Wang Qiang can't remember how old he was last time he did such a boring action.
However, although he was extremely reluctant, when he saw Lao Xu's dark and solemn face, he still shut his mouth obediently and followed the group obediently, repeating childish and ridiculous crouching and jumping movements.
The group of people arrived in the courtyard with extremely ugly postures, like frogs, but before they could take a breath, Lao Xu immediately ordered them to line up.
If the project just now is just an appetizer, then the following cheat sheet will really make Wang Qiang and the others drink a pot.
"100 push-ups for each person, one group of 20, rest for 1 minute in each group, let's start!"
This time, not only Wang Qiang, but also Wang Zhongyu and Wu Chao, who were indifferent at first, couldn't calm down.
Are you kidding me? 100 push-ups. They usually work at the office and live at home between 2:00 and 1:00. The survivors basically have no time to do exercises. Now, they are suddenly involved in such a large amount of exercise training subjects. How can they bear it?
However, Hu Xiaodong is an exception. Seeing him move up and down easily, his well-developed muscles and long-term fitness make him a piece of cake in this project.
Wang Qiang, who was watching next to him, was panting and out of breath after just doing 20 reps. Regarding this, Wang Qiang regretted speaking out: "Old Xu! If I had known earlier. If you do this, I will spend more time on fitness."
"Humph! Qiangzi, you talk a lot of nonsense. You seem to have a lot of energy. Very good. Let's add 10 more to the original one."
"Holy shit!" Lao Xu's words almost caused Wang Qiang, who was already weak, to fall to the ground. At that moment, he couldn't help but beg with a grimace: "Old Xu, don't do this, what I just did was just..."
"20!"
With a tense face and no mercy at all, Lao Xu made the entire courtyard completely clean with just a few words. No one dared to speak out or raise objections. Everyone was immersed in their own projects, but their thoughts were The next person was quite inhumane in cursing Lao Xu.
After finishing 100 push-ups, Lao Xu graciously allowed everyone to rest for 10 minutes. During this break, except for Hu Xiaodong, the remaining survivors did not care about the dust on the ground and all lay on the ground in big letters.
Lao Xu paced back and forth, raising his hand to check the time on his wrist from time to time, as if he would be guilty of letting the group of people in front of him rest for one more second.
For the first time, everyone felt that 10 minutes was so precious. At the same time, they did not expect that 10 minutes would pass by so quickly.
When Lao Xu ordered everyone to stand up, the look of reluctance on everyone's faces was really like saying goodbye to a lover.
"Okay, everyone's arms and legs must have moved. Now let's officially start!"
Officially begin! ? As soon as these words came out, the survivors' eyes widened.
What the hell is going on? Were those just movable neck bones?
And just when everyone was stunned and unable to restrain themselves, Lao Xu issued a new order:
"The next training event is a 2.5-kilometer return run."
I go! Others open their mouths to talk and communicate, but in Wang Qiang's opinion, Lao Xu's mouth could definitely kill someone.
A 2.5-kilometer round-trip run is a full 5 kilometers. Don’t say 5 kilometers, it’s just 1 kilometer. It would be too strenuous for a survivor to run at this time, let alone after two runs. This event, which is considered a high-volume exercise for them, was then run.
Not long after the action started, Tang Xiaoquan, who had lacked exercise all year round, felt as if his legs were filled with lead.
Not only him, but the others were not much better, they all looked like they were dying.
But just like that, Lao Xu threw out a reward like a devil: "Very good, everyone worked hard, I decided to give an extra grand prize to the last person in this return run, and the reward is 50 push-ups!"
"Do it!" Curses arose, and the survivors naturally expressed their indignation.
However, the saying that there must be a brave man under a heavy reward is absolutely true. The queue, which was still slow at first, began to speed up significantly, and a gap finally appeared in the dense crowd. (To be continued.)
