The beginning of martial arts practice is from the outside to the inside, progressing step by step, tempering step by step, and finally achieving a powerful physical body.
Understanding strength is the starting point of martial arts practice, and it is also a sign that many sects recruit formal disciples, because this is the beginning.
After you have developed strength through internal training, you can start to externally refine your skin, tendons, and bones, and have a strong physique. After completing the external training, you can then internally refine your internal organs. Every time you complete the internal training, your physical body will be greatly improved, and so on. A transformation.
It removes waste gas sediments, absorbs new air, breathes continuously, has long physical strength, and has extremely strong endurance, etc. It is a very obvious improvement.
The most obvious transformation of internal refining practice is the transformation from internal refining of the six internal organs to internal refining of the five internal organs.
If the six internal organs are auxiliary organs, then the five internal organs are the main organs and the source of human power. The improvement after tempering can be described as a huge change, because it affects not a single organ, but the whole body.
The six internal organs in the physical body are responsible for secreting the clear and turbid, transmitting the essence, and expelling the dregs from the body without allowing them to remain.
The five internal organs are the five elements in the physical body, which gather the essence of the human body and are also the source of power for the human body.
The scope of the five internal organs affects the whole body. Each one is an indispensable organ of the human body. It can be said that it affects the whole body. Therefore, when the cultivation level breaks through to the realm of the five internal organs, a great transformation will occur, especially the strength.
Yang Chan was paying attention to the panel at this time. His martial arts cultivation level was improving very quickly. When the leader Liu Xuan and others left Qingyuan Sect and went to Tianxuan Holy Land, their potential points were only about the same. They were far away from breaking through the internal refining of the five internal organs. The realm is just one step away.
However, a lot of potential points were needed to complete the final breakthrough, but he also had a premonition that the tempering was about to be completed.
As long as he waits until early morning, he can consume the newly added potential points, and his cultivation level will also be improved by then, which is also the transformation he has been waiting for for a long time.
"The dragon demon breathes out new air, and the waste air settles..."
Yang Chan sat cross-legged and practiced, and the aura on his body was also changing.
His cultivation is only one step away from breaking through the internal refining of the five internal organs.
The aura on the body is also extremely unstable at this time. This is the rhythm that needs to be broken through.
In order to break through, he was currently in the underground secret room, which was also the place he dug out again. He chose a location closer to the center, where there were the fewest people.
At the same time, a magic circle to hide the aura was also arranged nearby to prevent the breakthrough from being discovered.
Although there is currently no marrow-cleansing grandmaster in the sect, and the strongest one is Gu An, a master who has just broken through the internal refining of the five internal organs, for him, it is naturally more important to hide his aura.
The realm of internal refining of the five internal organs is not considered a master. Even in the entire Zhou Dynasty, there are masters like the Great Master of Marrow Cleansing. Such a small breakthrough in cultivation is nothing at all.
While Yang Chan was adjusting his breath, early morning came quietly. Yang Chan, who was sitting cross-legged, naturally noticed the extra potential points on the panel.
"add a bit!"
Yang Chan silently consumed the potential points above.
As the number of potential points decreased, Yang Chan could clearly feel the changes in his body.
When all the six internal organs in his body were tempered, he could clearly feel a transformation in his body. There was also a connection between the six internal organs, which were also feeding back to his physical body. This feedback was not just about the internal organs in the body. The six internal organs, as well as the five internal organs, muscles, bones and skin all have regurgitated food.
Although this process did not last long, Yang Chan clearly felt that his physical body had improved again. This improvement far exceeded the improvement brought about when the tempering of a certain lung was completed.
"After the internal refining of the six fu organs is completed, Zhou Tian will feed the whole body back."
"The more extreme the tempering process is, the more feedback you will receive. It's true!"
Yang Chan felt the changes in himself. He had read records about breakthroughs in the internal refining of the lungs. Among them, there was a scene where the six internal organs were fed back to the physical body after the tempering of the six internal organs was completed.
Therefore, many people will do it to perfection when practicing internal refining, because the higher the level of tempering now, the higher the harvest will be. This is the kind of investment that will not lose money.
Even if it is difficult to break through to the internal refining of the five internal organs, the mere consumption of these cultivation resources on oneself and making the foundation more solid is enough to be worth the effort.
"But now is not the time to feel this."
"Five internal organs, practice!"
Yang Chan reacted quickly, and naturally he had to work hard and continue to break through.
The potential on the panel was reduced again, and at the same time, the aura on his body was slowly getting stronger.
At this time, Yang Chan was no longer using the meditation and breath-holding technique, but was trying his best to break through.
To restrain the aura, it is better to borrow the magic circle that restrains the aura. Moreover, the first thing he chooses for internal refining of the five internal organs is the heart. Naturally, he has to concentrate on it. To complete the internal refining of the five internal organs, a high degree of concentration is required.
The heart in the physical body is the main blood vessel, stores the mind, and is the master of the internal organs and the master of life.
At the same time, there is also a saying that the heart hides the spirit, which is connected with the upper body of the human body and is also the place where the soul is hidden.
The mind is the master of the body and the root of all things.
All the internal organs operate under the control of the heart.
The heart is the king and all the organs and bones obey the command of the heart.
The heart contains the spirit and is used by the gods.
Naturally, Yang Chan paid great attention to the breakthrough, and it can be said that he concentrated on it, because once the breakthrough failed, it would backfire on him.
Although Yang Chan did not feel the possibility of failure in breakthrough after consuming his potential points, Yang Chan still attached great importance to it and paid serious attention to it.
Just because the possibility is small doesn't mean it's not possible. If the breakthrough fails and the injury is minor, it's not good if it's life-threatening.
If his heart is destroyed, he has no confidence to regenerate it. Even if he has practiced Tai Chi health-preserving skills to the fourth level, and has other health-preserving skills to assist him, his recovery ability will become extremely amazing, but he wants to regenerate his heart. Rebirth is not easy.
Yang Chan naturally doesn't dare to gamble on this point, because he is not a gambler. What he needs is stability, not recklessness!
Yang Chan's body and mind were highly concentrated, and streams of dragon demon power poured into his heart, making his heart begin to beat faster.
"Bang! Bang! Bang!"
Yang Chan clearly felt that the beating speed of his internal organs was accelerating. This was due to the strength of the dragon demon being tempered, which caused the heart to beat faster.
And this was just the beginning. As the power of the dragon demons continued to surge, his heart beat faster and faster, and the consumption of his body also slowly increased.
Seeing this situation, Yang Chan was not in a hurry and took out the prepared heart-strengthening medicine. This medicine was specially prepared to break through the heart among the five internal organs. The only effect was to stabilize the beating of the heart and also make the heart stronger. The heart's carrying capacity becomes stronger.
The efficacy of the medicine lasts for two hours, and the first tempering must be completed within this time to break through the realm of internal refining of the five internal organs, otherwise the breakthrough can only be given up.
