Chapter 27: Lie down and bench press, shocking everyone?
The woman looked at Gao Chen, who was surrounded by everyone, and asked, "Is that a student from our training hall?"
"He's not from us."
A young coach said: "Aunt Wang at the front desk just came over and said that this kid is a student who came to participate in the challenge for a coupon. He has just graduated from high school and is not very old."
"It's true that newborn calves are not afraid of tigers. They push 150 kilograms when they come up."
In addition, an old coach adjusted the frame of the mirror and said, "However, this kid is as thin as a monkey, and he doesn't look like someone who exercises regularly. Otherwise, how could he be so stunned."
"I think he either doesn't know or is simply stupid." The young coach sneered: "Anyone with a normal mind would see so many videos and his legs would be trembling. Who can rush forward like him without asking for help from Huang Jiao?" Give him assistance."
The woman shook her head and said, "I don't think so. Maybe we can actually pick up a genius in our training hall."
"If he really had a genius, the big families in the new city would have snatched him away long ago, and there would be no chance for us in the training hall."
The old coach replied, thinking the woman was just joking.
"Professor Li, you are wrong to say that." The young coach named Yang Wanfan said: "What does it mean that a pure coach can be transferred to us? Doesn't it mean that we are lucky? With this luck, maybe we can still be here today. You can really pick up a genius for us.”
The woman smiled, rolled up her hair and looked outside: "The challenge is ready to begin."
"Let me know when you're ready."
Although Gao Chen emphasized that no assistance was needed, Huang Fanfeng still stood in front of the bench press to protect his personal safety, and installed a protective frame for him to prevent his neck from being crushed if he accidentally let go. .
Gao Chen lay down on the chair, adjusted his posture, and took a deep breath.
"Hey guys, it's really about to begin."
"I didn't dare to look. I was really afraid that his arm would be crushed on the spot."
"This guy is really cruel. He didn't even move his joints and just lay there."
"Maybe I'll have to lie down here for the rest of my life."
The onlookers were nervous about this challenge.
There are people here who are just watching the fun, there are also people who come to dissuade them, and there are also people who are just watching the fun and making noise here without taking it too seriously.
Gao Chen lay down, adjusted his posture, and when he raised his arms, he felt that the long sleeves were a little tight on his armpits: "Please wait a moment. Can I take off my top? This restricts me a bit." The arc of arm flexion and extension.”
Although this is a sports version of long-sleeved clothing, since he bought it when he was a freshman in high school, this size is too small for him now.
This move caused an uproar among the students present.
"What is this? I thought we were about to start, but you said long sleeves are not enough. You need to take off your clothes first. Why don't you play with us?"
"Is this coward? I'm just stalling for time."
"It seems like you can't take off your shirt in our training hall. This guy must be thinking about running away."
"Huang Jiao, take off his clothes! We must not let him run away at this time. I like to see shortages like this."
"Shut up and have some moral integrity..."
Next to the bench press.
Huang Fanfeng said: "We can't take off your shirt and go shirtless in our training hall. If you insist on taking it off, you can leave."
He thought this was the young man's regret and an excuse for himself.
He didn't support doing this in the first place, so he would naturally step down for the other party.
"Forget it, let's get started." Gao Chen didn't want to leave just like that. The flexion and extension of his arms were limited, so let's just limit them.
"You -" Huang Fanfeng said helplessly: "If long sleeves affect your performance, then I will make an exception and you can take them off."
"Thanks."
Gao Chen took off his long sleeves, revealing a slim figure. To describe it as salted duck, it doesn't seem to be too exaggerated.
But for Gao Chen's current physical condition, this figure actually has little impact, because the attributes that are enhanced do not seem to be muscle mass, but his nerve recruitment ability, thereby enhancing his physical fitness, explosive power, and strength.
But the onlookers didn't know this. When they saw that Gao Chen's body was the same as the salted duck sold in the supermarket, they were all stunned for a long time.
Until someone laughed and said, "Ah hahaha, your body is not as weak as my father!"
"Brother, let's come down. It's okay to be embarrassed, but don't lose your life!"
"Don't talk about so many barbell plates. I'm afraid even one might kill him."
"..."
Guidance room.
"With this figure, it's hard to tell whether he can weigh 65kg or not," the old coach said.
"I just took a test and it's lighter than the 68kg he said. It's just the right 65kg. He's 1.83 meters tall and only weighs this much. It's normal to look thin." Yang Wanfan said.
The woman said nothing, just stood there, looking at the challenge outside with interest.
Gao Chen automatically blocked the ridicule around him. He had lived for more than thirty years in his previous life and worked at the grassroots level in the police station. He had never seen any kind of person and heard some unpleasant words.
He lay down again, adjusted his posture, spread his legs slightly, put his feet on the ground, but quickly put them back together.
He originally planned to use the arched bench press to push heavier weights. This is an exercise used when hitting heavy weights. It is dangerous, but it also allows you to push heavier weights.
Although it did not violate the rules of the challenge, and the fitness test included all physical abilities and could be used, he believed that this was just opportunistic and could not directly show his ultimate strength.
Thinking about it, Gao Chen put his legs to the edge of the bench press chair, and now he was lying flat on the chair.
"ah?"
"That's how you push it, right?"
"Damn it, I weigh 80kg. I have been practicing for eight years. I need to arch my back to press 140kg. This guy actually lies on his back and presses? What a joke!"
"No, his posture completely goes against the principle of exerting force. Who can exert force like this?"
"When many fitness people train, in order to pursue their ultimate strength, they usually use this bench press posture. But they are serious fitness people. They can transform into Kamen Riders. You are the only one. If a little brat dares to do this, isn’t that just waiting to ruin his career?”
There were already people at the scene who didn't dare to look, turned around and left directly.
In the coaching room, the woman and the other two coaches were also stunned. Bench press in this position? I'm afraid this guy really hasn't practiced.
"My guess is right, this kid really hasn't practiced before." The old coach said: "We'd better go and help him quickly. If he doesn't get up in this position, he probably won't have the chance to get up again in the future."
Those who didn't mind the trouble began to try to stimulate Gao Chen loudly, urging him to start quickly so that they could see the live version of the guillotine.
There were also those who tried to dissuade him, such as Li Zhang, the tough-talking king. Although he hated Gao Chen, he was not serious enough to see his classmate of three years die in vain.
However, these dissuasion were also blocked by Gao Chen.
"can we start?"
Gao Chen asked Huang Jiao, and Huang Fanfeng, who was stunned by his posture, recovered: "Are you sure you want to use this posture?"
"Sure."
Gao Chen said: "Huang Jiao, let's stop talking nonsense. It's very cold on this rainy day. If we finish early, I can put on my clothes early."
Huang Fanfeng's mouth trembled. With this weight, it didn't matter whether he was wearing a top or a hospital gown.
Gao Chen took a deep breath, straightened his chest, and held the barbell tightly with both hands.
Seeing this, Huang Fanfeng held on to the barbell: "The challenge officially begins!"
...
