As a result, Guo Zheng had just turned on the treadmill and adjusted the speed. Xiaoba said to the side: "Look at you, do you usually exercise like this? Keep your chest up and straighten your waist! If you exercise like this, your bones will not be able to bear it for a long time. , the posture is wrong, how can you get effective exercise?? Over time, your body will have problems."
As a result, Xiaoba couldn't stand it at all. . She cannot tolerate others exercising in the wrong way. .
As a result, in the past half hour, Xiaoba became Guo Zheng's personal trainer. He didn't let him go. He asked Guo Zheng to try one instrument after another, and corrected his mistakes. Xiaoba himself even gave Guo Zheng Guo is giving a demonstration. .
Only now did Guo Zheng understand why Xiaoba had to buy two of each type of equipment. . . Co-authoring is to guide people.
"Speed up!!! It's too slow!!"
"Wrong posture!! Straighten your waist!!"
"Hard work!! How many have you done now?? You need to rest now??"
"Press your body further down!!"
Guo Zheng felt that this half hour was longer than half a day. . .
"Didi, didi; didi, didi."
Fortunately, Xiao Ba's cell phone alarm clock rang at this time, which was to remind him that the time was now 8:30 am. .
Xiaoba looked at his phone and said, "Okay, let's get here first today."
After saying that, Xiaoba went back to the house with a towel and mobile phone.
Guo Zheng lay directly on the grass. . Like a dead dog.
Only then did Guo Zheng know what standard exercise was. . It was already relatively hot in summer, but after half an hour, Guo Zheng was already soaked. . It was as if there had been a heavy rain. .
"Click!" With a sound, Xiaoba opened the door again.
Guo Zheng is already scared when he sees Xiaoba appear. .
Guo Zheng said at this time: "You...what are you going to do...it's too late now...we have to eat later..."
Xiaoba burst out laughing when he saw Guo Zheng like this.
Xiaoba said: "Look at your potential... You are also a good athlete... I brought you a bottle of water... You sweat so much, you are not allowed to replenish water."
As he said this, Xiaoba threw out the mineral water in his hand, then turned around and left.
Guo Zheng caught the water and found that it was a bottle of room temperature water. Guo Zheng was really thirsty, so he opened the bottle cap and drank. .
This clear water enters the mouth and throat, not to mention how comfortable it is. . The dryness in the entire throat was directly taken away by the streams of water.
"Huh..." Guo Zheng drank most of the bottle of water at once, and then he stopped with satisfaction and closed the lid.
Guo Zheng opened the door and entered the house, and found that everyone was already awake because the doors on the second floor were all opened.
Guo Zheng quickly returned to his room. He didn't look serious now. . And mixed with a lot of sweat, the clothes were stuck to the body. .
After a brief rinse, Guo Zheng suddenly felt much refreshed. . . After washing, Guo Zhengcai felt some pain in his body. . . It seems that I usually don’t exercise very well. . After Xiaoba's training. . . Guo Zhengke has experienced it. .
After Guo Zheng took a shower, the takeaway breakfast had arrived and was placed on the table. Yi'er bought a lot of morning tea in the morning. . Box after box of snacks. . There are also rice rolls, porridge, fried noodles and the like. . More than thirty kinds. . Fortunately, the portions of each dim sum in Cantonese morning tea are not very large. . There is more variety to choose from. . Otherwise, more than 30 items are the same as the dishes in restaurants. . That's a waste.
The one I ordered tastes really good. . There were no more than thirty items left at all. .
As the saying goes: "Before the soldiers and horses move, food and grass go first." This shows the importance of eating. Only when everyone is full can we have the strength to play today's game.
After eating, everyone simply tidied up and returned to their respective rooms to prepare for going online.
Hu Xiaodie now has this wheelchair. . . It can be said to be quite intelligent. . . She didn't need anyone's help, but she still found it very interesting. . . There are even some who do not reject fractures.
Back in the house, Guo Zheng changed his gaming equipment and went online directly. When there was light in front of him again, Guo Zheng was already in Holy Light City. .
Yi'er and others also came online one after another. Yi'er directly invited Guo Zheng. After entering the team, Guo Zheng looked at it and said, "How about it? Let's go directly to the frozen ice field???"
Everyone agreed to go directly to the eternal ice field, because it was an updated map, the monster levels were high, and there were not many people. . You can level up and brush monsters quietly. . And new maps generally have some so-called map mechanisms or map rewards. . It's all first come, first served, so this has caused Guo Zheng and the others to keep snowballing. . It's developing very well. . But that doesn’t mean that latecomers don’t have a chance. .
First: Each map will have many unexpected places and many additional rewards. . This naturally requires players to explore. . . Even Guo Zheng and the others have priority in entering. . . It is impossible for 5 people to scavenge all the resources of the entire map. . . This will greatly reduce their leveling progress. .
Second: Most of the rewards in each map will still be refreshed, such as some treasure chests, some wild BOSS and wild elites. . These are the most reliable ways to obtain equipment. . . It can be guaranteed that other players will have plenty of opportunities. .
I just want to get the best things. . . Maybe it depends on whether you are diligent or not. .
After all, Darkwood cannot change again and again. . It is impossible for the high priest of life to come again and again with the seed of life. . So this changed plot. . The most diligent players will be the first to trigger it. . . Naturally these rewards are also the best.
Everyone mounted their horses and set off directly. Along the way, Guo Zheng saw that there were more and more players in Longteng. .
And now the influence of this game is growing. . . There are many people who jumped directly into the game. . Because of the huge demand, some people even make a living by making money and selling gold coins. . Now a gold coin costs 5-6 yuan. If you are lucky enough to get equipment, you can sell it directly for money. . No need to save gold coins. .
After arriving in the desert wilderness, Guo Zheng and others originally planned to pass through the original Gaoling Giant Camp because there were fewer people there and it was closer to the permanently frozen ice field. However, when everyone came here, they found that this side had now been sealed off. . . There is also this announcement next to it. . There was a "ding-dong-dang" sound coming from inside. .
Guo Zheng looked at the announcement and discovered that construction had already started here. . Because of the problem of mammoths not being able to pass. . Currently undergoing urgent expansion. .
Unexpectedly, Lionheart King Raul is really fast, and he is already working overtime to finish the work. . .
So Guo Zheng and others could only pass through Gale Fortress, which was now larger than before. . Some of the surrounding open space was expanded. . Now Gale Fortress can be said to be a small city. If compared with Holy Light City, it is definitely nothing. . But it was countless times bigger than the original Gale Village. .
And because the space here is limited. . So they also developed underground. . Then angle it to allow sunlight to shine in. . This area is mainly used for some storage, which can save space on the ground. .
"The First Clan"
Soon Guo Zheng and others passed through Gale Fortress and arrived at the Os Mountains.
