The two parties fighting were Tie Zhu and Cai Si.
These two people had completed the training of the "Five Elements Body Training Technique" for mortals three months ago, but their luck was not as good as Caiyun's.
Among the spiritual roots grown from the iron pillar, the strongest ones are of the earth type, while Cai Si is of the water type.
Yang Zhen can't help with either of these at the moment.
Without the nourishment of innate spiritual energy, they looked at the spleen and the kidneys. As a result, until now, they have not succeeded in feeling their spiritual roots.
This means that the strongest spiritual root between the two of them does not exceed two inches.
This kind of qualification...
Yang Zhen sighed softly, "Five Elements Body Strengthening Technique" is really useless. Even after spending so many spiritual stones, the one who was finally cultivated was the one with the worst qualifications.
Fortunately, with Caiyun's success ahead of them and Yang Zhen's comfort, the two of them are still confident.
In addition, after exercising, the physical body became much stronger. Yang Zhen also found two sets of boxing techniques for them to practice against each other.
At this time, looking through the gap in the forest, I saw this pair of boys and girls. The girl was as light as a butterfly in a flower, and the man was as calm as a Weiwei mountain, but they were inseparable.
Soon after, they took a break. Na Caisi took out a fragrant towel from her waist and wiped the sweat from her forehead. Seeing Tie Zhu beside her who was also sweating profusely, she spat lightly and handed over the fragrant towel in her hand.
Tie Zhu smiled innocently and started wiping without caring.
These two people are in love with each other! Yang Zhen couldn't help but snicker.
After Caisi came to Shuiwu Peak last year, he didn't want to incur any more love debts for himself, so he deliberately distanced himself from the girl, and often arranged for her to do things with Tie Zhu, such as going to Shuiluan to sell Xuanyang wood.
After going back and forth, Caisi naturally understood Yang Zhen's thoughts and gave up those unrealistic thoughts. Instead, he felt that the iron pillar next to him had thick eyebrows and big eyes, was tall and majestic, and had a simple and honest personality, so he gradually took it to heart.
This made Yang Zhen greatly relieved.
He left the grove and continued walking towards the waterfall without disturbing the two of them.
…
A quarter of an hour later, Yang Zhen came to a boulder on the edge of the cliff and stared at the waterfall in front of her.
The waterfall is two hundred feet high and flows down from the cliff, spraying water all over the valley and stirring up layers of smoke.
Beyond the clouds, a white jade belt meanders farther away, with lush trees on both sides. The scenery is elegant and attractive.
He adjusted his breath for a moment, then suddenly jumped up and fell straight towards the cliff.
Two hundred feet, even if his body strength has reached the early stage of foundation building, he will still be smashed to pieces!
Naturally, Yang Zhen would not specifically seek death. She acted like this just because she wanted to reach the bottom of the valley quickly.
After falling more than ten feet, he took out a long whip from the stone space and swung it hard. The long whip entangled a big tree between the cliffs, immediately eliminating almost ten percent of the force of his fall.
Then he put away the long whip, and after falling for another ten feet, he swung the long whip again.
After doing this for more than ten times, he landed at the bottom of the valley safe and sound.
At the bottom of the valley there is a pool as big as an acre, dark and unfathomable.
This summer, he tried to sneak in. At that time, I had dived to a depth of fifty feet, but still couldn't find the bottom, so I temporarily gave up the idea of continuing to explore and waited for a more suitable opportunity.
Today he came down again precisely because the opportunity was ripe.
Because he is close to reaching completion in the "Marrow Cleansing Section" of [Body Training Technique].
From a minor to a major, it takes three years at the fastest. In addition to still needing medicinal baths and dietary supplements, more importantly, it is the exercise of one's own body.
For example, every other day, he would go to the smelting workshop to pick up a hematite sledgehammer weighing several hundred kilograms and repeatedly pound various kinds of refined iron ore materials, which was a good way of tempering.
The physical body of a monk is like these refined iron ore materials. It needs to be tempered countless times to continuously squeeze out the impurities in the body until it is refined into steel and is indestructible.
In addition to "forging iron", there are many ways to temper the body, one of which is to use water pressure.
The deeper the water, the greater the pressure, and the better the squeezing effect on the body.
[Body Strengthening Technique] requires that every two days, perform the exercises at a depth of 100 feet for one hour for three months, and then you can continue to dive. Each time it is increased by one foot, after three hundred days, it will reach a depth of two hundred feet, and the marrow washing section will be completed.
Today he came here with water-proof beads, just to explore the depth of the pool.
Yang Zhen took off her clothes, leaving only a pair of large pants and a stone chain on her wrist.
Immediately, he kicked his legs up and hit the center of the pool like a cannonball, causing a large circle of water splash.
It was mid-autumn at this time, and the pond was very cold. When he fell into it, a chill suddenly enveloped his whole body.
Yang Zhen almost shuddered and quickly mobilized her spiritual power to dispel the cold.
He cast [Water Fusion Technique] and began to dive underwater.
This is a water-based technique that can make oneself like a swimming fish, not only more flexible, but also able to absorb trace amounts of air in the water to maintain breathing for a longer period of time.
Soon, he reached a depth of thirty feet, which is the limit that mortals in this world can almost reach.
Fifty feet, he reached the depth last time, and now he felt a little tight in his chest.
When his spiritual consciousness spreads out, he can sense the green and black stone walls several feet away, but this sense is much more obscure than it was in the cave in the morning.
As he continued to dive, the water pressure became stronger and stronger, and the feeling of tightness in his chest became more obvious.
When I arrived, my chest and back were almost squeezed together. It was like I was carrying a boulder weighing several thousand kilograms, and I was so heavy that I couldn't breathe.
He quickly started to use the [Body Strengthening Technique], and the muscles all over his body began to bulge to resist the pressure from the outside world.
My body suddenly felt lighter, and all kinds of discomfort disappeared.
I secretly breathed a sigh of relief, and at the same time I felt that practicing this technique in this high-pressure environment would be at least ten times more effective than usual!
He continued downward and finally reached a depth of a hundred feet.
Here, he must run his skills non-stop, otherwise if he pauses for a moment, the pressure of more than 10,000 kilograms will crush him into serious injuries!
Under this kind of pressure, the potential of Yang Zhen's whole body was stimulated, and the operation of [Body Strengthening Technique] was several times faster than usual.
The muscles continue to swell, compress, swell again, and be compressed again... and so on, like a beating heart.
An hour later, Yang Zhen was completely exhausted and her physical strength was close to being exhausted.
If he hadn't been in the water, he would have been sweating like rain.
At this point, under normal circumstances, it would be time for him to end his training and return to the water.
However, with the water droplets around, he could rest where he was.
He took out the blue bead from the space and activated his magic power. In an instant, a ball with a diameter of about ten feet appeared in the water, wrapping his whole body in it.
The water pressure disappeared instantly, and at the same time, the long-lost air filled this small space.
What a good thing! Yang Zhen secretly praised.
He sat cross-legged, and the water ball also surrounded him, neither floating nor sinking.
Half an hour later, Yang Zhen had fully recovered.
He grabbed the water-proof beads and dived deeper under the protection of the ball shield.
