How good is Tim Grover, the essence of human physical training?
You know, in the 1990s, in order to prevent Grover from mentoring other NBA stars during the offseason, Boss Joe even offered him a sky-high price and directly kept him under his care.
It is different from those "fitness experts" in the future who like to show off their muscles in major short videos, but in fact rely on taking medicine to maintain their fitness.
In Grover's training philosophy, he was very disgusted with those big, dead muscles.
In his opinion, those large pieces of dead muscle not only have no "Der" use in basketball games, but also cannot show the truest beauty of the human body.
This can be easily seen from Boss Qiao's figure at the peak of his career.
In the NBA, there was a joke at the time that you may not like Michael Jordan, but you will definitely not dislike his figure.
In addition, in Grover's eyes, in addition to strength, flexibility and balance of a person's body are also very important.
In Wang Shuo's original timeline, when mentoring McGrady during the Magic era, Grover warned McGrady at that time not to gain weight.
Because McGrady's "congenital spinal problem" determines that once he gains weight, his body will be unable to bear it.
In Grover's view, everyone's body is different. Some people may be suitable for hanging meat, while others may be more flexible.
Therefore, Grover's physical training does not blindly pursue the limit through devilish training methods, but formulates different training plans based on each person's different body structure, so as to force the trainee's maximum physical potential.
Moreover, in addition to physical training, Grover also attaches great importance to the cultivation of mental attributes of trainees.
spiritual attributes.
One cannot be seen or touched.
But for competitive sports, it is an extremely important attribute.
It is true that Boss Joe's career is perfect.
But if you move the timeline back a little, you will find that Jordan's early career experience is simply a basketball abuse article that can't be abused anymore.
But, even so, is Jordan discouraged because he has never won the championship, or chooses to join the opponent if he can't beat it? Or maybe my inability to win must be because of my teammates. Should I form a stronger Big Three to fight next time?
In Wang Shuo's view, future NBA stars who say they can surpass Jordan are simply talking nonsense.
Because if nothing else, with this indomitable fighting spirit, they are not even worthy of kneeling down and licking Jordan's toes.
The next day, Grover became the center of attention as soon as he walked into the Wizards training facility.
This old man was wearing a light gray suit, and his two thick eyebrows, coupled with his sharp-edged face, made Wang Shuo suspect that the suitcase he was pushing was filled with I'm afraid it's not a sniper rifle.
A perfect killer style!
In order to allow these young people in the Wizards to grow up quickly, Boss Joe really spent a lot of money this time.
Grover did not disappoint Wang Shuo. After taking out a stack of information from his suitcase, he first commented on the style and characteristics of each Wizards player one by one.
Then, he took out another pile of information and emphasized to each Wizards player their next training focus, the daily diet they need to pay attention to, and the specific training methods.
Since during the NBA regular season, even Grover could not make these young men realize their talents immediately, so after communicating with the players, Grover said to Wang Shuo: "I think that in the regular season, During this period, we should focus on the mental training of the players.
These guys are like pieces of good steel, and mental training is like quenching, which can improve their hardness on the court and enhance their wear resistance. "
A legend is a legend.
Not to mention a living legend?
After reading the training plan that Grover handed to him, Wang Shuo immediately felt that in addition to his own talent, this legend in the trainer world also contributed greatly to Boss Qiao's endurance.
In Wang Shuo's previous life, whether he was assisting Jordan or later mentoring Tracy McGrady, Kobe Bryant, and Wade, when Grover mentored the above-mentioned group of superstars, these superstars were basically at the peak of their careers and the most durable. a stage.
Michael Jordan may be an exception, but what about "Dexterity", "Magic Wheat", and "Lightning Way"?
In Wang Shuo's view, Grover's most outstanding thing is not that he can push the physical limits of this group of NBA supermen, but that he can push these people to their physical limits while ensuring that he will not push them to their physical limits. They played bad tricks.
details make a difference.
After this day, I believe that the Wizards will get stronger and stronger in the next games. Wang Shuo, who is constantly evolving, has already seen the bright future of the team.
…
On the 20th, after three days of rest, the Wizards faced the challenge of the Charlotte Hornets at their home MCI Center.
Due to the "little incident" that happened to the United States not long ago, many American fans are now disgusted with Baron Davis's bearded look.
The "bearded" Davis, who is 191 centimeters tall and weighs 95 kilograms, has a powerful body and his playing style is also quite explosive.
In Wang Shuo's opinion, if it weren't for that bearded look, Davis's popularity would never be so pitifully low.
Of course, in the future, there will be another "unlucky guy" who will be unpopular in the United States because of his "bearded" look.
In this game, Davis caused a lot of trouble for the Wizards.
Because of Arenas' defense, he can only be said to be inferior among NBA offensive guards, but more than enough than Nash.
And Davis's style of play is not as foolhardy as he appears.
In the future, when playing for the Warriors, Davis' finishing rate at the basket exceeded 60% for three consecutive years.
This guy can jump and pass, and he's good at watching people and telling them what to do.
For example, when Gasol was the inside man for the Wizards, Wang Shuo discovered that Davis could basically carry the ball and would never avoid shooting.
But once the Wizards replace Haywood, this guy will immediately switch to offensive mode. If he can shoot from the outside, he will never rush in.
However, this night was destined not to belong to this "bearded man".
I don't know if he was stimulated by the Wizards' recent outstanding performance, or if it was the team's thriving situation that made Boss Joe want to experience his youth.
In short, in this game, Boss Joe pressed the button that in the NBA, God kills God when blocked, and Buddha blocks Buddha. The four major centers cried as a team after watching it, and the two Utah elders could only lament that they were born at the wrong time.
"God has come to Washington tonight!"
On the court, he threw with his head raised, tilted, tilted... Anyway, on this night, Jordan just shot whatever he wanted.
In the whole game, Jordan took 24 shots and hit 17 of them. Counting free throws, Jordan incredibly scored 45 points, 10 rebounds, and 4 assists for the Wizards.
TNT TV station, Smith said bluntly, you can't stop such a trick!
After the game, while reporters praised Boss Joe for his perfect performance in this game, they also asked Wang Shuo: "In your opinion, who can compete with Michael in today's NBA?"
After Wang Shuo thought for a while, he sighed: "Maybe it's just me."
reporter:"???"
"Because only I can prevent Michael Jordan from dying." Wang Shuo continued after spreading his hands.
reporter:"......"
On the side, Jordan also cut in at the right time: "Indeed, because as the head coach, he can replace me at any time."
Recently, Jordan has been interested in improving Wang Shuo's status and emphasizing his importance to the Wizards, both on and off the court.
In the NBA, Phil Jackson has never been the only one who understands the theory of locker room balance.
Be it Joe the Bull or Joe the Wizard.
Michael Jordan has never been the kind of player who likes to torment his head coach.
Especially after I recently took a loan of emotional intelligence from God.
Jordan knew very well that once Wang Shuo's authority as head coach was shaken, it would be difficult for the Wizards to go far no matter how talented they were.
Defeating the Hornets, the Wizards' winning streak continues.
On the same day, the Los Angeles Lakers encountered a little trouble...
…
