After eating a super unpleasant fat-reducing meal made by herself, Luo Xiaosi sat on the sofa to digest. She thought for a while, stood up again, and walked slowly in the living room.
Can't sit down.
The buttocks will become enlarged, fat will accumulate on the waist, and the belly will bulge.
She had worked hard all morning, and the 600 calories she had consumed could not be wasted.
People who lose weight are very sensitive, especially those who have failed many times and finally made up their minds to take the first step again. They are afraid that if they stop, the fat will not be consumed and all their previous efforts will be wasted.
It's really frustrating.
Usually in the afternoon, Luo Xiaosi would either lie down and look at his phone or take a nap.
She couldn't sleep at all that day.
Finally, I got up and started exercising.
Her arms and legs were sore, her waist and stomach were also aching, her breathing was short and she was panting, and she was sweating like crazy. She looked like she had just climbed out of the bathtub. She wiped the sweat off her face and felt the taste in her mouth. Salty and bitter taste, showing a cheerful smile.
emmm
It shouldn't matter if you lie down a little now.
the other side.
In an office building.
Song Shi was sitting in the cubicle, staring at the computer screen and typing. His fingers were beating rapidly on the keyboard, his eyes were bright and his attitude was focused and serious.
Good looks.
Just very attractive.
Xiao Wang, who was sitting next door, snickered and typed something on his phone. He looked around, leaned towards Song Shi, and lowered his voice and said, "Brother Shi, do you want to go to the party for dinner tonight?"
Song Shi didn't even raise his head, "No, I have something to do today."
Xiao Wang was stunned for a moment, and his eyes widened in shock, "Aren't you going?" He glanced in a certain direction, "Hey, I specially called Xiao Zhao, but that girl didn't listen to my advice, so I have nothing but good things to say. Only agree after you have done everything, brother, please don’t let your guard down at this time.”
An expression that shows that all brothers are here for your happiness.
Song Shi shook his head, "I really have something to do. You guys go and have fun. Have fun."
"No, boss, you..." Seeing Song Shi's serious look as he stared at the computer without blinking, he simply slid his chair over and lowered his voice, "Boss, why can't you make sense!"
"You didn't come yesterday. That boy Zhang Qiang has been trying to be attentive to Xiao Zhao. He invited people to lunch and afternoon tea. He even found some cold jokes from nowhere to make Xiao Zhao laugh. I see that the two of them are getting closer. Boss, you have been working today and did not talk to Xiao Zhao. To be honest, I am worried for you. If Xiao Zhao and that boy get better—"
"That's none of my business. It'll be fine as long as it's over. I'm not someone else's parent. How can I object with a red card?" Song Shi interrupted him with a look on his face: "Whether you are sick or not, it's none of my business." Thing' expression.
Xiao Wang: "..."
It's scary, okay?
"Brother Shi, don't you have a crush on Xiao Zhao?"
He received a "Are you stupid, do you know what you are talking about" look from the other party, and didn't bother to talk to him at all.
Xiao Wang's eyes widened, "If you didn't like her, why did you help her so much?"
The key attitude and tone are very gentle.
It looks like a pursuit.
Now he says no, so Brother Shi, what the hell are you doing!
Song Shi rolled his eyes.
"I was just taking care of my new colleague, so why did you like me? Didn't I take care of you when you first came here, and I also like you? Why are you so impure in your thoughts? .”
"Uh..." But you never bought me milk tea or snacks.
"Are you stupid?" Song Shi glanced not far away, "Why am I so gentle and kind to someone? You don't even want to think about who brought that person in. Both of them have the surname Zhao. How can I not Special care?"
Xiao Wang:...
When Xiao Wang returned to his position and looked at a certain compartment again, his eyes were completely different, as if he had completed some kind of transformation all at once.
Life!
Reality!
No wonder Xiao Zhao keeps rejecting invitations to parties. Maybe people don't like him at all.
At this time, an embarrassing emotion came to Xiao Wang's heart.
As soon as it was time to get off work, Song Shi packed up and left.
He went to the vegetable market and bought some ingredients, including meat, vegetables and fruits. When he got home, he saw Luo Xiaosi sleeping soundly on the yoga mat.
Good.
It seems that he was not at home today and was not lazy.
Originally, she wanted to install a camera in the living room to monitor her at all times, but it was probably unnecessary. Just like studying, if you are forced to do it, you will not consciously do it efficiently.
He did not bother Luo Xiaosi, but changed his shoes and walked quietly to the kitchen to start cooking dinner.
A fat-reducing meal is not a diet, nor does it mean just not eating carbohydrates and fats.
The most important thing is to have the right amount of meat and vegetables.
Of course, less oil and less salt is a must.
Luo Xiaosi woke up to the smell of food. When she opened her eyes, she felt pain all over her body and couldn't get up at all.
It was like all the flesh in her body was preventing her from moving.
Song Shi helped her up and walked her to the dining table to sit down. Luo Xiaosi grinned in pain.
After the two of them finished the not-so-delicious meal, they rested for a while, then changed their shoes and went downstairs for a walk. Compared with yesterday's reluctance, Luo Xiaosi seemed much calmer today, although she was still standing close to the elevator wall. But there was no such anger.
kindness.
Probably because the intensity of today's exercise had softened her anger, she no longer had the energy to care about the outside world.
The two of them still walked around the small park for more than half an hour before going home.
Wash and sleep.
The end of a perfect day.