"I know this Yuan Chen body refining technique. It is said to be very strange and dangerous. At the beginning, many human race bosses said that this body refining technique is good. As long as you can practice it, you will definitely become a powerful Taoist who will establish a sect in the future.
But later, because it was difficult to practice, it killed many extremely talented human geniuses, and even disabled it, it became known as an ancient technique that no living person could practice at all. If he is not careful, he may break his muscles and bones, or he may seriously injure his internal organs and cause him to cough up blood and die.
From the beginning to the present, for thousands of years, no one has succeeded in practicing it. "Qing Jing said immediately. "And I still have a copy. "
When he was young and ignorant, he searched around for various skills and secrets, hoping to soar into the sky and become the magical young prodigy who would crush his elder brother and trample his father under his feet! !
For this goal, he spent three years of accumulated pocket money to sell this most powerful body-training technique in ancient times.
I was very happy when I bought it, but as soon as I returned to the family, I was discovered by a cousin who walked past him and saw the name of the exercise in his hand. My cousin's expression was complicated and tangled, and he was also a little gloating and sharing the same hatred.
"Brother, you have been cheated."
It turns out that a few years ago, my cousin also bought it, and he was deceived by the same people as me. Everyone thinks this is the top ancient secret method. If you practice it well, even if you can't become the most talented young man in your clan (?), you should be able to become a young talent who will honor your ancestors, become the white jade pillar of your family, and the purple golden beam that holds the sea (?! )
As a result, something happened as soon as I started practicing. I was always injured, either in my arms or legs, and a few times I almost hurt my foundation. The most important one was so thrilling that I almost broke my neck.
This is scary.
So my cousin did not dare to continue practicing.
Later, my cousin was unwilling to ask around, and it turned out that this physical training technique could not be practiced by a living person. Of course, if a dead person doesn’t want to have his or her body parts mutilated, it’s best not to practice (?) Which dead person would be willing to do that?
When his cousin told him the news, Qingqing didn't believe it at first, until he couldn't succeed in practicing. He felt that there was no effect at all, and his body didn't change at all. Moreover, whenever he practiced, he hurt his body and organs, bleeding and tears. Qingqing also gave up completely helplessly.
"I know. I read it when I was a kid. I didn't think much about it at that time. Now that I think about it carefully, the Yuan Chen Body Refining Technique in your hand must have been misunderstood by one of them." Qing Hu said .
"What misunderstanding?" Qingqing immediately asked in shock.
"I also got some things later, and after careful comparison, I realized that there seemed to be something wrong with the Yuan Chen body-refining technique that was circulated.
The Yuan Chen Body Refining Technique, or should be called the Great Zhoutian Star Body Refining Technique.
That’s really not for people to practice.
That is for the cultivation of the gods' favored ones and the descendants of gods. "
"What?" Even Qingjin was shocked this time.
Qing Jing also said that it was indeed not made for living people, and he felt relieved that he had not made a mistake.
"Is it for the cultivation of the gods' favored ones and descendants of gods?" Qingjin was puzzled. "But the Yuanchen Yishu can be practiced by the human race, so why is it the same as the Yuanchen Body Refining Technique?"
"Then I don't know what the original intention was for the ancestor of the Helan family to pass that stone slab to him. Yes, the Great Zhoutian Star Body Refining Technique is best performed when it is full of stars, without Practice at night with dark clouds and heavy rain. The effect of practice during the day is very poor." Qing Hu said again.
"Is there such a thing?" Qingqing was shocked.
"In addition, this set of body-building techniques has the ability to change fate against the heavens. It can allow mortals with weak bodies and no foundation to embark on the path of body-building with gods and demons. This is a set of body-building techniques that lay the foundation. But it is not anyone They all practice. But all mortals who practice this body-building technique will have to suffer a lot. Broken bones, broken tendons, broken internal organs, etc.
Only by breaking down and then standing up can we endure hardships and continue to transform.
Thus, with his heaven-defying qualifications, he broke through the first life aperture and embarked on the path of body refining between gods and demons. "
"Waiting to embark on the road of body refining between gods and demons?" Qingyi repeated in shock.
"Yes, it means embarking on the path of body refining by gods and demons. The path of life cultivation is the path of body refining by gods and demons. The older the gods and demons are, the more they cultivate both body and law. Their divine bodies and their true souls Equally powerful. Both have great power.
This life cultivation is the path of the divine body. "Qinghu explained to his brothers.
"Then the Great Zhoutian Star Body Refining Technique you mentioned just now is the path of life cultivation?" Qingjin asked hurriedly.
"Actually, it is a method of life cultivation to change the world and modify the talent and bones. It is the pain point. If you persist, after completing the 108 postures, you can naturally break through the life orifice, which is the life spring. It is equivalent to other physical cultivation and The foundation-building realm of Dharma cultivation." Qing Hu said.
Qing Jing was stunned when he heard this and said, "So easy? From the first level of Qi refining to the tenth level of Qi refining, we need many years to break through the foundation building and practice hard before we can become foundation building monks. But they only need to endure some pain. , after practicing the 108 movements, you can naturally build the foundation, which is too easy."
"Easy? Come on, let me teach you the first move, and you will know what it feels like." Qinghu put the barbecue on her little paw. He took out his handkerchief and wiped his little hands clean.
Then he took his fourth brother out of the tent.
Qinghu first explained the first move to the fourth brother. This first pose is how to breathe luck.
Then, in front of everyone who followed him out of the tent, Shen Qingqing was dragged into a strange pose.
Ah, ow, ah, be gentle, it hurts.
Qingjin howled in various ways, which made Qingjin scream as if he was screaming.
And Qing Jing's side only hurt a little from the beginning. But within a few breaths, he felt waves of soreness and itching deep in his bones, as if millions of insects were eating his body, and the pain gradually spread to his soul.
"It hurts, it hurts... I can't do it anymore, put me down quickly."
"Qingjin, can't you put down your hands and feet?" Qingjin asked hurriedly.
"No, I can't move. I can't move at all. My whole body is frozen." Qing Jing almost cried.
Emma, a lot of discomfort, soreness, numbness, and weird itching sensations completely overwhelmed him. At this moment, Qing Jing wished he could move his hands and feet to help him scratch and hammer those itchy places.
However, his whole body was stiff and he couldn't help himself.
"Since you have assumed this posture, you must have the awareness to practice for two hours. After you have practiced for two hours, your body will be able to move again. Experience it well. This is the first form of body training.
Unless you can do this pose yourself in the future, you will have to practice for two hours every time I help you do it.
Moreover, if you can assume this posture yourself and persist for two hours without moving, you will be considered successful in cultivation and have just learned the first posture.
Remember, from the first position to the ninth position, it is one section.
Once you master the ninth posture, the first nine postures will be integrated, allowing your body to undergo its first deep transformation. Enjoy it. Fourth brother. "
"I won't practice, I won't practice. Oh, it's too uncomfortable. I'm itchy everywhere, and there's soreness and numbness. Oh, it's too uncomfortable." Qing Jing shouted.
Shen Fangbing looked at the pitiful appearance of his little nephew, his eyes sparkling.
"Qinghu, can I practice? Is there any age limit for practicing this exercise technique?" Shen Fangbing asked with expectation and worry.
"No, anyone can practice. Uncle, are you sure you want to practice too? It hurts." Qing Hu asked curiously.
"It's okay. Only by enduring hardship can you become a master." Shen Fangbing said firmly.
"That's okay." Qing Hu put it on the table for his uncle without saying a word.
The crackling sound of the arms and legs, although it is not broken, there is definitely some misalignment. Qingjin and the others felt their teeth hurt from seeing this.
In fact, if it weren't for the fact that he was an elder after all, and if it weren't for the fact that his willpower would have been honed harder than steel.
Shen Fangbing almost screamed.
It hurts so much. And it's getting more and more painful, with all kinds of soreness, numbness, and itching coming up all at once.
It was just too torturous.
Cold sweat dripped down on Shen Fangbing's uncomfortable forehead.
Qingqing, who was standing aside, was too embarrassed to scream.
But he didn't scream, and his face kept twisting.
This body-building technique is too terrifying.
Not long after, Wei Dongting also came over.
"Are they...?"
"Practice a new body-building technique." Qing Hu said.
"New body-training technique? This posture is a bit familiar. I seem to have seen it before. Ah, I remembered the starting position of Yuanchen's body-training technique." Wei Dongting looked carefully and saw the way.
"You are quite powerful. You can tell at a glance that this is Yuan Chen's body refining technique?" Qing Hu was surprised.
"Is it really the Yuan Chen Body Refining Technique?" Wei Dongting asked in confusion, "Many people have practiced this Yuan Chen Body Refining Technique, but in the end it was proven that they cannot practice it. What are you..."
"This is the Yuan Chen Body Refining Technique and not the Yuan Chen Body Refining Technique. To put it simply, this is the original version of the Yuan Chen Body Refining Technique. The current Yuan Chen Body Refining Technique was artificially modified by someone in order to reduce the difficulty of practice.
What I help them practice is the true original, the Great Zhoutian Star Body Training Technique. "Qinghu explained to Wei Dongting and the generals who came over.
"Then what are the benefits of practicing this Great Zhou Tianxing body-building technique?" Wei Dongting asked.
"The good thing is that there is no need for spiritual roots or qualifications. You can practice it by yourself. After learning the 108 moves, you can directly break through the life orifice and give birth to the life spring. It is equivalent to the foundation building realm of our monks."
"Life aperture, life spring, ferocious beast cultivation method?" Wei Dongting immediately lost his composure and said.
"What is the ferocious beast training method? It is a method for refining the body of gods and demons." Qing Hu said angrily. "Can you speak? What kind of cultivation methods are there for ferocious beasts? What cultivation methods do ferocious beasts have? They just imitate the cultivation method of gods and demons, modify it into a cultivation method suitable for themselves and their own group, and use it as their own cultivation method. Law."
Wei Dongting took a breath.
"What, this is the method of cultivating gods and demons?" he exclaimed in a panic.
.bqkan8..bqkan8.
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