On the first floor of Tingchao Pavilion, there was such a strange scene.
The young prince Wu Changqing, leading the national master Li Yishan, was imitating a bear and stepping heavily on the ground.
Although it looks funny, it really has the aura of a mountain bear trampling on the forest.
Wei Shuyang looked at this scene, his brows furrowed and he couldn't believe it.
I couldn't believe that Li Yishan, who had always been rigid and didn't like noisy things, could now look down on him and follow the young prince's mischief.
But as he looked at it, Wei Shuyang discovered something fishy.
Li Yishan's current body should be considered to be in a state before terminal illness. His pulse is unstable, his blood is weak, and he can barely walk.
But now the movements are getting bigger and bigger, and his face is turning red?
Is it a flashback?
Wei Shuyang, who was timid to comfort Li Yishan, did not dare to stop him, just because he had never seen Li Yishan with such a peaceful mind as now.
Curious about the effect of Wu Changqing's actions, he gradually began to imitate Wu Changqing's actions.
The feet on the ground appear to be deep, and the arms swing like floating and sinking.
At the same time, combined with what Wu Changqing said, the breath sinks into the Dantian and feels the sensation of the kidneys on both sides of the Dantian during action.
It turned out to be a set of actions in bear form.
Wei Shuyang's eyes suddenly widened, and he actually felt a slight abnormality in the kidney organs at this time.
A warm current began to gather in the kidneys, and the kidneys began to nourish the limbs and torso, making him feel an inexplicable sense of relief throughout his body?
Surprised in his heart, he imitated Wu Changqing's movements and became more and more standard.
Wei Shuyang is still like this.
Not to mention Li Yishan, who is now suffering from various miscellaneous diseases.
When he was in the deer form, he had already lightened a lot of burdens on his disease-ridden body, making him feel relaxed and active, and his body and bones had never felt more comfortable.
Now that he was performing this set of bear-form movements, he felt that his whole body was beginning to be filled with strength.
Compared with before he had a cup of tea, he was swaying when he walked, but now he seemed to be completely reborn.
"It's amazing. This set of moves that the young prince has studied is amazing!"
I am silent in this set of health-preserving exercises, while continuously filling myself with strength.
Li Yishan praised without hesitation.
He also realized the importance of good health.
"Next is the ape shape. The range of movements may be the largest among the several sets of movements."
"Uncle Li, don't force it, just watch it by yourself."
After completing the bear form.
Wu Changqing could clearly feel Li Yishan's gradually improving condition behind him. While raising the corners of his mouth slightly, he did not forget to give instructions to the other party.
Li Yishan's eyes were bright and he said softly, "Hmm", already ready.
"The ape shape, like a mountain ape climbing and leaping through the forest, mainly involves large-scale movements of the upper body."
"At the same time, the breath should be deep and rapid."
Wu Changqing took a deep breath quickly, raised his arms and swayed, bent his lower body into a circle and started to take steps.
This scene.
Even though Li Yishan was mentally prepared, he couldn't help but freeze in place.
This... this is like a folk artist's sideshow, like that kind of funny performance that makes people laugh.
Li Yishan, who has always had a deep and gentle appearance, has a stiff body and only dares to imitate a small amount, trying to make his own breath match.
Wei Shuyang on the side no longer had so many worries.
He has already understood the magic of this set of movements. This is definitely a technique that can nourish the human body as well as Taoist health-preserving Tai Chi!
Although the movements were a bit weird and exaggerated, they had real benefits for the body. He refused to let go of every detail and imitated Wu Changqing's movements almost 100%.
Then he is also the one who can feel the body changes most clearly in this ape form.
His deep and rapid breathing caused his lungs to expand at an extremely rapid rate. The internal energy gradually filled his limbs and activated his muscle cells.
"Isn't this internal strength?"
Wei Shuyang was suddenly enlightened, his eyes were as bright as a god, and he was amazed.
And compared with ordinary internal strength, this ape-shaped one can increase its internal strength by just following these simple movements and combining it with breathing methods.
The method of specializing in internal strength has made me so powerful that I don’t know how much, it’s simply miraculous!
Even Li Yishan, who had never practiced Buddhism before, seemed to gradually understand this and began to increase the range of his movements.
Feeling the sense of power gradually rising in his body, he was actually a little intoxicated by it.
Completed ape form.
Li Yishan's face was already red, and there were small beads of sweat on his forehead, but compared to before, he looked completely different.
The last bird shape has simpler movements.
Just imitate the flapping of the wings of a bird and breathe smoothly.
The first four sets of movements have activated the four internal organs and the whole body. The last bird shape is to activate the last spleen and stomach and coordinate the whole body.
Until the end of the final bird shape.
Li Yishan seemed to feel reborn, with warmth lingering all over his body, his intestines and stomach trembling slightly, and he made a gurgling sound.
"Young prince, can this set of moves have a name?"
As soon as it was over, Li Yishan couldn't wait to ask.
"Because it was born out of the Chinese miracle doctor's Wu Qin Xi, I called it the Five Zang Palace Method."
Wu Changqing replied with a smile.
"Okay, what a five-viscera palace method."
"Mr. Li is completely convinced of the young prince's talent."
"Originally, Mr. Li knew that he was going to die soon, so he planned to pass on what I have learned throughout my life to the young prince."
"But now that the young prince's five-viscera court method is in place, Mr. Li feels that he can live for another ten years."
Li Yishan laughed heartily when he felt comfortable both physically and mentally.
Wei Shuyang was in a trance for a while.
It seems that he saw Li Yishan's high-spirited youth when he first defected to Beiliang.
"Congratulations to Mr. Li for learning the life-extending method. Wei Shuyang admires the young prince's talent!"
After a set of actions, Wei Shuyang was convinced and bowed directly at Wu Changqing's feet, his mouth full of exclamation.
"It's nothing, since Uncle Li has learned this set of health-preserving skills."
"From then on, no matter when and where you are, if you practice diligently three times a day, you will definitely prolong your life and get rid of diseases."
Wu Changqing smiled and cupped his hands towards Li Yishan.
Li Yishan looked at Wu Changqing, not to mention how satisfied he was.
"Does the young prince intend to become the common master of the world in the future?"
At the same time that Li Yishan's eyes were filled with sparkle, he actually asked something that frightened Wei Shuyang.
The common master of the world!
What is the common master of the world? There are many dynasties in the Kyushu continent.
This is to the extent of unifying Kyushu!
No one in the ages.
The atmosphere in the venue suddenly stagnated.
"Uncle Li has regained his faith, and I am very happy."
"But this matter...haha, let's talk about it later, let's talk about it again."
Wu Changqing knew that Li Yishan did not say this impulsively.
The look in the other person's eyes seemed to recognize him, and there was a strong intention to make him the king.
