The northern coolness at the end of September has gradually faded away from the heat.
The emerald green covering the mountains adds a bit of desolation and dimness.
The top floor of Tingchao Pavilion.
In the quiet attic, Li Yishan stood by the window like a lonely old locust tree, looking at the gradually yellowing trees outside the window and looking back on his life.
"Autumn has been a sad and lonely time since ancient times, so why not humans."
Li Yishan's eyes showed sadness and he murmured softly.
Yesterday, Wei Shuyang invited Wudang Taoist Song Zhiming back to see him.
This old immortal, who is said to have lived for two decades, is good at refining elixirs and curing various difficult and complicated diseases.
But when Song Zhiming saw Li Yishan, he shook his head.
"The disease has penetrated into the bones, and it is difficult for gods and goddesses to save him."
"The most experienced experts can help Mr. Li delay the onset of the disease, but it cannot cure it."
Song Zhiming's words echoed in Li Yishan's ears.
Li Yishan couldn't help but take out the packet of pills that Song Zhiming left for him from his arms.
He casually took out a round white jade-like elixir and gently put it into his mouth. The elixir melted in his mouth.
Li Yishan felt a sudden warmth surge through his body.
It was still a bit difficult to move my steps slightly, but it didn't matter.
He walked towards the stairs step by step.
"Mr. Li? What are you doing?"
Wei Shuyang happened to go upstairs at this time to deliver the freshly boiled herbs to Li Yishan.
Seeing Li Yishan staggering about to go downstairs, he immediately looked shocked and went to help him.
"It's not a problem, it's not that bad yet."
"Can the young prince be downstairs at this time?"
Li Yishan raised his hand to stop and asked softly.
"Here, when I first came in, I saw the young prince was very lively, dancing for no reason."
Wei Shuyang said truthfully.
"Dance? Fun."
Li Yishan raised the corners of his mouth slightly and walked slowly downstairs.
Cabinet on the first floor.
Wu Changqing has entered a state of selflessness due to his comprehension of "Five Animals".
The body movements are sometimes like a tiger leaping forward, sometimes like a deer's antlers.
The essence of the health-preserving exercise "Five Animals" is to imitate the body movements of five animals: tiger, deer, bear, ape, and bird.
Combined with the flow of breath in the body, it relaxes the muscles and activates the collaterals and nourishes the five internal organs.
And in this selfless state, Wu Changqing's body changes really like those five beasts, vividly showing the momentum he should have.
At the same time, in his body, spiritual energy began to circulate independently around the five internal organs and meridians, nourishing the five internal organs' essence.
The sore and bulging muscles began to feel relieved until he had a profound understanding of "Five Animals".
【Ding! You have deeply understood the "Five Animals" and understood the "Five Zang Palace Method"! It can strengthen the body, clear the brain, detoxify and remove evil spirits, prolong life and cure hidden diseases! 】
As Wu Changqing thoroughly understood Wu Qin Xi, he practiced it deeply to the palace method of the five internal organs.
The momentum of the five beast forms he displayed suddenly changed.
In the tiger shape, the heart is the palace, transmitting powerful energy and blood outwards, strengthening the body, like a tiger descending from the forest, with a fierce momentum.
When in the deer shape, the liver is the palace, clearing the mind and eyesight, stabilizing the qi and blood, and relaxing the mood, like a deer leaning over a mountain forest with a leisurely breath.
In the bear shape, the kidneys act as palaces, coordinating the yin and yang energy of the body and maintaining a perfect balance of the body, like a bear in the mountains and forests, with deep breath.
In the ape form, the lungs are palaces, and the breath is as long as a river. The energy in the whole body is greatly increased, like an ape wandering in the mountains, and the breath is long.
In the bird shape, the spleen and stomach are like a palace, storing essence and filtering fluids, and the appetite is great, which increases the acquired foundation, like a swallow standing on a branch, full of vitality.
The five forms each strengthen the five internal organs, which is beyond the reach of ordinary medical skills.
Wu Changqing's sore and swollen body had recovered more than half of his body after just one use of the five internal organs palace method. After finishing it, Wu Changqing stood still.
He was shocked to find that Li Yishan and Wei Shuyang were looking at him with strange expressions.
Li Yishan's unabashed smile, Wei Shuyang's expression of wanting to laugh but not daring to laugh.
It was obvious that the two of them had misunderstood something.
"Uncle Li, are you feeling better?"
Seeing Li Yishan appear on the first floor, Wu Changqing asked curiously.
"I can barely move."
Li Yishan smiled and nodded, and walked towards Wu Changqing with some trembling.
Wei Shuyang was at the side, wanting to help but not daring to.
"By the way, Uncle Li."
"I just learned the Five Animals Opera and improved on it."
"It can effectively relieve physical symptoms. Please follow me and do it again."
Looking at Li Yishan's still poor physical condition.
Wu Changqing couldn't help but think.
If Li Yishan starts practicing the five internal organs court method, will he be able to gradually cure those diseases caused by overwork?
"Wuqinxi?"
"I'm afraid I can't do it."
Li Yishan was slightly startled, then laughed and shook his head.
With his currently extremely sick body, it would be good if he could walk, and he even imitated the young prince's lively movements just now.
Obviously unrealistic.
"It doesn't matter if the movements are not standard. The most important thing is the flow of breath in the body when doing these movements."
Wu Changqing explained immediately.
"It's okay, I haven't been active for a long time, so let's just indulge like this."
Li Yishan looked at the young prince in front of him with a warm expression, a look of expectation in his eyes.
He couldn't bear to refuse the other party, so he could only nod in agreement.
Wei Shuyang was worried on the side, fearing that Li Yishan would do something random and cause his already fragile body to collapse.
"First it is in the shape of a tiger, with the energy sinking in the chest, slight suffocation, and a tiger-pounce look."
Wu Changqing started teaching step by step directly.
When making physical movements, do not forget to explain the Tao.
Li Yishan imitated the cat and the tiger, and while taking a deep breath, he formed his hands into claws and made similar movements.
At first, he only felt that his body was doing these movements, and other than being a little tired, he felt nothing else.
But when Wu Changqing finished making the tiger shape, he started to make the deer shape.
Li Yishan's eyes gradually brightened.
There was actually some subtle feeling in his liver.
It's like a long drought brings nectar, and the already hardened liver seems to be moistened.
By the time he finished the deer-shaped set, his face turned a lot rosier and his body became lighter.
"It's so magical?"
Li Yishan was a little in disbelief.
Even the Wudang living god couldn't solve the problem. After following the young prince and doing a set of movements, there was such a significant improvement?
Is this Wu Qin Xi?
No, that's not right.
I have watched Wu Qin Xi when I was young. Although there are some wonderful tricks in it, it can never be so magical!
Could it be because of the young prince's own improvements?
Li Yishan looked at Wu Changqing's eyes, which became brighter and brighter, as if he was peering into a piece of rare jade.
"Next is the bear shape."
Wu Changqing's voice interrupted Li Yishan's thoughts.
Li Yishan did not dare to neglect and focused more on this set of health-preserving skills.
