"The wind god is angry."
A tall blue shadow appeared behind Fang Han, and the violent power of heaven and earth gathered. The reeds around him moved without wind. Some water birds in the reeds seemed to have been frightened, and they quickly flew away and fled into the distance.
The tall shadow only lasted for a breath before dissipating. Fang Han felt the sudden power in his body and his face was filled with joy. He ran, jumped and rolled up and down on the beach without stopping, trying to exercise his limbs, waist and abdomen. Full and powerful.
There were several sandbags tied to his limbs, but at this time it was like nothing to him.
His forehead was covered with sweat, and his back was already wet.
Half an hour later, Fang Han, who was already out of breath, did not rest. Instead, he kept hitting the sandbags that had been prepared. He felt like stars were shining in his eyes, his head was buzzing, and he collapsed in pain when his physical strength was exhausted to the limit. Among the reeds on the beach, I gasped for air.
Bang bang bang~
"good."
Fang Xuan stepped out with a smile on his face.
"Master?"
Fang Han also quickly got up from the ground and saluted respectfully.
"You have practiced well. You have reached the level of strength training in just three months. Not bad, but you have to remember that no matter how much martial arts you practice, you must make your limbs, waist and abdomen strong and flexible enough. Only then can you practice the moves, otherwise they will have no effect. Any move without strength is useless.
The three steps of health maintenance, strength training, and moves have to be practiced step by step. You are from a slave background. You are incomparable with those core disciples. They all eat bird's nest, deer antlers, ginseng, and black-bone chicken every day, but you only eat meat occasionally. , it is simply impossible to carry out that kind of strenuous exercise every day. Even with the "Four Symbols of God's Will", it cannot make up for your body's shortcomings in a short time. Don't be careless and damage your foundation. "Fang Xuandao.
Fang Han nodded heavily and said, "Yes, Master, I understand."
In three months, Fang Han had grown stronger than before, and his height had increased dramatically.
At the age of fourteen or fifteen, when he is growing tallest, he looks the same almost every day. If he takes off his clothes, he will find that his muscles and bones are much tighter, and his weight has increased by twenty or thirty kilograms.
He is no longer as thin and dark as before, and looks more energetic.
Fang Xuan took out a piece of paper from his arms and handed it over.
Fang Han reached out and took it. When he saw the content on the paper, his eyes widened, his body trembled a little, and his eyes were slightly red.
"This is your deed of betrayal. I have obtained it for you. Once you have it, you will no longer be a slave. When the time comes, I will ask my mother to accept you as my adopted son. You can also practice martial arts openly. There is no need to be like this." It's sneaky, but the "Four Symbols of God's Will" must not be leaked, otherwise our family will also suffer a catastrophe."
Plop!
Fang Han pushed the golden mountain and knelt down on the ground like a jade pillar. He kept kowtowing to Fang Xuan and said in a slightly crying voice: "Thank you so much, sir. Thank you so much, sir. Fang Han will definitely tie a grass ring in his head to repay him."
I would rather be a beggar than a domestic slave.
Three generations of Fang Han's descendants have been slaves of the Fang family. They thought they would never be able to turn around in this life, but they didn't expect happiness to come so suddenly.
Not only was his status as a slave revoked, but he was also able to practice martial arts and become outstanding.
He stretched out his hand to help Fang Han up and said with a smile: "I don't know why I felt inexplicably close to you the first time I saw you. I have asked my mother to adopt you as my adopted son, so from now on you will be my brother, no longer my son's son." Call me brother."
"Mr. Brother Xuan."
"Haha, that's right!" Fang Xuan laughed.
Fang Xuan also breathed a sigh of relief in his heart, finally hugging Fang Han's thigh. With this favor and status, even if he fails to practice in the future, just hugging his thigh will be enough to soar into the sky.
Besides, he’s your brother, so there’s nothing wrong with stealing any opportunity from you in the future!
Fang Xuan patted Fang Han on the shoulder and said: "Tomorrow I will leave for the Yuhua Immortal Sect. You practice martial arts well at home and take good care of your mother. When I succeed in my practice, I will find a way to get you to the Yuhua Immortal Sect. When the time comes, we two brothers will pursue the path of immortality together and achieve the fruit of immortality."
Fang Han was still silent in this sudden happiness, and nodded heavily with excitement.
"Brother Xuan, don't worry, I will definitely take good care of my mother."
"Haha, that's right. By the way, don't let another person know about this "Four Symbols of God's Will". Not to mention the Fang family, even the entire Dali Dynasty may not be able to keep such a secret method. I can't even Fang Hong didn't teach it to you. If it weren't for the fact that your body was too weak, the martial arts would have to be taught to you as a last resort. If this secret method were to be known to others, it would be a catastrophic disaster." Fang Xuan said solemnly.
Fang Han was also shocked. In the past three months, Fang Xuan had told him some basic knowledge of cultivation. Regarding the "Four Symbols of Heaven's Will", he could intercept the power of heaven and earth out of thin air, as if swallowing endless weakened versions of Jingyuan Dan to speed up his cultivation. , such a secret technique, anyone who can get it can build a powerful family, or even a dynasty.
Fang Han, who has known about hiding his clumsiness since he was a child and has the ambition to be a great swan, naturally knows the importance of it.
Fang Xuan only dared to teach him because he knew his character, otherwise he would rather wait for Bai Haichan slowly.
He nodded heavily and said: "Brother Xuan, don't worry, even if I die, I won't let others find out."
Fang Xuan slapped Fang Han on the back of the head, pretending to be angry and said: "What nonsense are you talking about? If it really comes to this point, you should hand over what should be handed over. If you die, you will lose everything."
After being slapped, Fang Han was not only not angry, but also felt hot in his heart. Since his father's death, he had never felt this warm feeling again.
"Come, let me teach you "Golden Toad Diving". This is a strength training method of the Fang family. It can greatly exercise physical strength, but it consumes a lot of physical strength and can easily sprain muscles and cause disability. "God's Will Four "Xiang Jue" has made up for your body's shortcomings. You have also done a good job in health care some time ago, and you can practice it now."
"Um."
Fang Xuan explained the "Golden Toad Diving" exercise method in detail, and even demonstrated it to Fang Han himself.
Once, twice, three times, four times...
Fang Han kept jumping, and when he was exhausted, he would perform a "Four Symbols of Heaven's Will", using the power of heaven and earth to continue practicing.
In this way, the power of heaven and earth constantly washes away tired muscles, bones, and cells, continuously strengthening muscles and bones and increasing strength in a direction invisible to the naked eye.
He stopped exercising frantically until the treetops became cold under the support of Fang Xuan in the moonlight.
Fang Xuan looked at Fang Han who was so crazy and nodded secretly. This kind of training method was fortunately supported by the "Four Symbols of Heaven's Will" which coerced the power of heaven and earth. Of course, the most important thing was the tempering of will.
Not many people can bear the torture and exhaustion of life and death every day, but Fang Han persevered by himself.
It can only be said that he is worthy of being the reincarnation of the soul of the Gate of Eternal Life, and he was born with a madness in pursuing the great road.
