Speaking of that encounter with the old man, he remembered the book the old man gave him before.
Shen Luo opened the closet and took out the clothes he had worn before.
He took out the yellowed book tucked into his clothes, sat on the bed and started reading.
With the faint light in the room, I saw the first page of the book, which contained a sentence: "Heaven is born with water, which is the secret of human Qi and the myriad transformations of the spirit. It nourishes all bones and relies on them to live forever and live forever."
He looked at the first sentence and couldn't help but be shocked and disbelieving.
Turning to the second page, there are some formulas and cultivation methods recorded inside.
He flipped through it roughly and found that there were ten levels of formulas in total.
It looks like this is a book that teaches people to refine their Qi, maintain their health, and prolong their lives.
Could it be that the old man wanted him to live for tens of thousands of years like a turtle in the river?
But it's impossible to think about it. The old man said that he picked up this book.
Besides, no one in the world can live forever, even a big man like the king of a country who dominates the world cannot live forever.
Not to mention that you can live forever just by relying on a book and practicing according to the instructions above.
Immortal? It's unlikely, the immortals are just characters living in legends.
Shen Luo thinks this is possible, it is an internal skill.
"If I learn this method, I will then practice a few sets of boxing and kicking skills, plus the medical skills I learned from Mr. Zhao."
"With these abilities, I will definitely become a great hero that everyone respects in the world!"
Shen Luo held the book and dreamed about it, with an excited heart.
Then he looked at the book in his hand, followed the formulas and methods recorded on the first level, sat cross-legged, recited the formulas silently in his mind, and started practicing.
About half an hour later, he felt something invisible and intangible in the air.
It wrapped his whole body, as if he were in a hot spring, very comfortable.
He breathed slowly, the gas surrounding him.
Then it is inhaled into his mouth and nose, and enters his body through his mouth and nose.
Suddenly, the cool feeling from before came again, and there seemed to be a strange energy in his body.
He didn't know what this energy was. Shen Luo followed the steps recorded in the book and slowly collected all the energy in his body into his Dantian.
When he continued to operate for the seventh great week, he suddenly felt a sharp pain in his body.
The painful feeling forced him to stop.
This is not pain coming from the body, but pain coming from the meridians.
Fortunately, I stopped in time. If it continued to function for a whole day, I was afraid that the meridians would rupture.
He opened his eyes, took a deep breath, and looked out the window.
It was already Yin time, and it would be dawn in a while.
Unexpectedly, he practiced for a whole night, which made him feel something strange.
After a night of practice, his body didn't even feel tired at all.
You must know that he has not slept all night. If a person does not sleep all night, his body will be exhausted and lack of energy.
On the other hand, Shen Luo is now full of life and energy, with no trace of fatigue at all.
Just when Shen Luo was confused, there was a knock on the door of his room.
"Who would come to me so early, could it be Mr. Zhao?" Thinking of this, he quickly put the Sutra of Immortality on the bed under the pillow.
Then he pretended to have just woken up and ran to open the door.
I saw Mr. Zhao wearing a straw hat and carrying a small cloth bag standing in front of his door.
"Good morning, Mr. Zhao!" Shen Luo said, looking at the old man in front of him.
It turns out that Mr. Zhao is preparing to go out today and may not be back for several months.
He came here to tell him to stay here and not run around.
After explaining this, Mr. Zhao turned and left.
Watching Mr. Zhao leave, Shen Luo was a little surprised that this old man really came and left as he said.
He wanted to take a nap while there was still time, after all, he still had things to do today.
Shen Luo returned to the room and lay down, snoring for a while.
The sun shines three poles, and Shen Luo wakes up and walks out of the stone house.
He has been in the valley for more than three months, and today this is the first time he has left the valley.
When I was studying with others before, people from the sect would come here to study with him and so on.
Walking on this mountain road that looked familiar yet unfamiliar, it had been more than three months since he joined the sect.
I wonder if the disciples who started with him that day still remember him now.
Since it was his first time out of the valley, he had no idea what the purpose of any part of the door was.
I can only walk around like a headless fly.
Suddenly, a very noisy sound came.
He also made cheering sounds from time to time, "Is there someone fighting?" Shen Luo thought as he listened to the distant sounds.
Since it was a fight, he would definitely go over and join in the fun.
He has never seen how those who know martial arts fight.
Shen Luo walked towards the direction of the sound. When he saw the scene in front of him, he couldn't help but be stunned.
I never expected that there would be so many people here.
These people surrounded the place, and Shen Luo struggled to squeeze his way to the front among these people.
In the middle of the open space in front of them, there were two unarmed teenagers competing in boxing and kicking skills.
Among those two people, one of them was someone he knew named Jiang Fugui.
Jiang Fugui is similar in age to him, both 15 years old.
Na Jiang Fugui was thin in stature and handsome in appearance. To put it simply, he was a man without the strength to restrain a chicken.
As the saying goes, people cannot be judged by appearance, and sea water cannot be measured.
Although he looks like this, his performance at this moment is that he is stable in the lower body and powerful in punches and kicks.
With every punch he punched, it was like a roaring wind, powerful and powerful.
The remaining one is a fat man.
He moved slowly and had a fat body. He let Jiang Fugui's fist fall on him.
Seeing a friend competing in a martial arts competition, Shen Luo naturally hoped that his friend would win.
Jiang Fugui watched the fat man in front of him use his body to block his fist. He knew that the opponent had the size advantage to withstand the punch.
So he chose to attack the fat man's lower body. After punching him, he squatted down and kicked the fat man's legs with a sweep.
The fat man's legs and feet were attacked, and he lost his center of gravity and fell to the ground.
"Beautiful, good fight!" When Shen Luo saw Jiang Fugui knocking down the fat man, he couldn't help shouting.
His sudden shout attracted everyone's attention.
When Jiang Fugui heard the cheers from the crowd, he turned his head and saw the sinking in the crowd.
"Shen Luo! Why are you here?" Jiang Fugui shouted with joy on his face.
When they were on the carriage, they got to know each other, and they all knew each other's names.
Then Jiang Fugui walked towards Shen Luo, and everyone present saw Jiang Fugui walking towards that Shen Luo.
I couldn't help but wonder and question in my heart, who is this Shen Luo? Very unfamiliar, what’s the origin?
