As soon as Bai Tong arrived here, he saw Ye Ning and Rabbit sitting there. They had just finished visiting their rooms and were now ready to sit down and talk about "internal power".
"Ye Ning, the notebook you asked for." Bai Tong handed it to Ye Ning without even thinking or looking at it. She has been like this since she was born. She was brought to Tiancheng by Yan Hanjun, and she did whatever Yan Hanjun asked her to do. Now she faces Ye Ning's instructions, without any opinion or ideas of her own.
"Thank you, then you can go back and rest first." Ye Ning thanked her sincerely.
"What about you? Where are you going to rest?" Bai Tong asked.
"It's the sixth floor of the research institute. Where else can I go? I'm going to talk to Rabbit about something now, and then I'm going to rest. You go back and rest first," Ye Ning said.
"Oh." Bai Tong walked out of the door. At this moment, she was stunned, where should she go? When Yan Hanjun was here, it was always Yan Hanjun who made the decision whether to live in the institute or go home. She has never had an opinion.
Bai Tong has always lived in an environment where people can do whatever they say. When she was a child, she listened to the orphanage teacher, and when she went to school, she listened to the school teacher. When she was roped in to join the Dawn Organization, she felt it didn't matter, as long as she had a place to go. She has a view on life that expects a guide to lead the way.
But now, the guide is gone. Where should she go next, and what can she do? Maybe it's time for her to grow up and make her own decisions about what to do.
After Bai Tong thought for a while, he seemed to have figured it out, secretly made up his mind, and then decided to go home and have a look.
And this evening, Ye Ning was going to discuss the matter of internal strength with Rabbit in detail. Since Rabbit thinks that Ye Ning has it, Ye Ning, who is "not surprised by what he has seen", also believes that he has it. Ye Ning wants to realize this capital and use it in actual combat.
"Then, let's continue. Where did we just talk?" Ye Ning put Yan Hanjun's notes aside and continued to ask.
"I just finished talking about the most basic ones." Rabbit said, "Although I don't quite understand what the emergence of internal power is, what I am sure of is that not everyone has this kind of talent."
"I can feel that the existence of internal force has extremely strict requirements on the muscles and veins. When I first started practicing internal force, I could feel pain all over my body, and my muscles and veins seemed to be bursting. This force The power is raging inside my body, and I simply can’t bear it.”
"Is there still a burning feeling?" Ye Ning continued to ask.
"Burning feeling? No, how is it possible? There is nothing but pain. At the beginning, every day, I adjusted my breathing and controlled the flow of breath in my body to strengthen my heart and lung function, and I would feel like my heart and lungs were exploding."
"Later, Fang Zhenhua did a search for me and did some science research. I found out that this practice is like this." Rabbit slowly explained.
"Every living creature has eight extraordinary meridians in its body. When we are pregnant or in an egg shell, our vitality maintains our life along the eight extraordinary meridians. After birth, these eight extraordinary meridians are disconnected and become The essence becomes hidden within the body.”
"As long as we let the vitality circulate along the eight extraordinary meridians again, it will turn into inner qi, refine the qi and transform it into essence, forming the Little Zhoutian."
"Then the vitality is allowed to leave the body and form the soul, connect the twelve meridians, form a great circulation inside and outside the body, refine the Qi into the spirit, and form the Great Zhoutian."
"Whether it is a large or small Zhoutian, the breathing at this time will be different from that of ordinary people. It will form breath in the body, which is called inner breath. The inner breath circulates and becomes true energy. It circulates in the body for a week and gathers in the Dantian. This process, It’s Zhou Tian.”
"Little Zhoutian and Great Zhoutian are the severe dividing line. Small Zhoutian is the highest state that ordinary martial arts practitioners can reach. At this time, you can use your internal energy to recuperate and prolong life, and it can also be dissolved into the body to enhance combat power, and even Expose it slightly to form an aura, or the internal force can turn into a phantom."
"As for Da Zhoutian, he has become a master and has reached the pinnacle of the realm. He is able to realize the ability to release his inner strength outwards, hit cattle across mountains, tap acupuncture points in the air, and use his inner strength to carry out distance attacks. In addition, his inner strength can also be condensed into a real form. More powerful than my shadow!"
"Then, how to cultivate internal strength?" Ye Ning asked curiously.
"Treat your body as an alchemy furnace, use the essence and qi in your body as raw materials, and use the spirit to practice. Eventually, you can turn the essence and qi in your body into the inner alchemy. The inner alchemy is the source of internal power and the storage space for internal power. ” Rabbit explained.
"I'm using God to calcine my own essence and energy. I don't quite understand what's going on. I've tried taking very hot baths, holding my breath to refine it, roasting it with electric shocks, and eating all kinds of exotic flowers. Damn... Anyway, I don’t know how many methods I tried, but in the end it all accumulated and I felt that my muscles and veins were unblocked.”
(Warm reminder: The above behavior is purely fictitious, don’t believe it, don’t try it.)
Rabbit's eyes flashed with fiery light, and he said excitedly: "At that moment, I understood that it turns out that you need to open up the meridians to practice Qi and transform into essence. What is the name of that thing, the Rendu Second Meridian?"
Ye Ning followed Rabbit's words and carefully thought about the scene where his own meridians were in unbearable pain when Rabbit injected the internal force into his body, but then he suddenly felt extremely comfortable, and suddenly felt that he was also opening up Ren Duer. pulse.
"I don't think I'm the kind of person you said, with both Ren and Du meridians open." Ye Ning said, "The first time you put your internal power into my body, I felt unbearable pain in my internal organs. Ren, my muscles feel like they’re going to explode.”
"But I'm different from you. Then I felt a hot force burning my body and my muscles. Instead, the force you put into my body was silenced. It was resolved. That’s why I woke up so early.”
"Hiss~" Rabbit fell into silence, and after thinking for a moment, he said, "I have never seen you in this situation. I remember watching a lot of TV, and I have never heard of the pain of burning tendons. You... I really don’t understand it.”
"Anyway, judging from what you just said, I didn't wake up Bai Tong at all, and I couldn't gather my internal strength at all. In other words, I may not be suitable for this system at all, or I just don't have the internal strength. It's just that you made a mistake. Just open my pulse." Ye Ning replied after thinking for a moment.
"That shouldn't be the case. Logically speaking, you can practice after opening the meridians. Because the vitality can circulate along the eight extraordinary meridians, and then sink the qi into the dantian, instilling the essence and spirit into it, and the internal energy will form the inner elixir. Yes." Rabbit repeated, then continued, "How about you try again?"
"Well, you said the method is simple, but I don't know how to do it specifically." Ye Ning also shrugged helplessly.
"It doesn't matter, I'll teach you." Rabbit then began to teach you in detail, starting from how to get lucky, practice essence, and rest your mind, and elaborated on a set of processes that I don't know how to describe.
Ye Ning also took a deep breath and tried it for a while, but found that he still couldn't move his Qi. Instead, he had a feeling of blockage, so he said: "I feel that my luck is always blocked and very unsmooth. Could it be a muscle problem?" My pulse hasn’t fully opened yet.”
"Hmm... I can't rule out this possibility." Rabbit thought deeply and then said, "Then you said that my internal power can help you open up your muscles and veins, then let's try again and see if it works."
Rabbit began to breathe steadily and deeply, and an aura of strength was faintly generated around his body. His palm trembled slightly, and then a warm energy emitted. This energy slowly passed into Ye Ning's body, like a stream of clear water, gradually seeping into his veins.
Ye Ning felt a warm flow spreading through his body, like a breeze, but it seemed to carry an energy that contained infinite power. He closed his eyes and concentrated on feeling the flow of inner power. The internal force shuttled through his body along his tendons, like a fine thread, gently touching every detail.
Ye Ning felt that the muscles and veins in his body seemed to be gently stirred by invisible subtle forces, like long-lost music playing in his body. The power of that stirring brings an unprecedented sense of comfort, as if every muscle and vein in the body is beating happily, exuding a sense of vitality.
However, with the arrival of this feeling of comfort, Ye Ning also felt a faint burning sensation, as if the muscles and veins were opening up, releasing a subtle heat. The burning sensation was not as intense as before, but instead was like a gentle flame, licking his muscles and veins carefully, melting away the blockages and impurities in them one by one.
As time passed, Ye Ning felt that his entire body was getting hot, as if he was wrapped in energy from both inside and outside, and every inch of his skin was touched by warm ripples. Although my whole body was hot, I felt extremely comfortable, as if I had merged into the embrace of nature, creating some subtle resonance with all things in the world.
As time went by, the feeling of relief faded away and was replaced by a deep sense of calm. The flow of internal energy gradually slowed down, as if a river gradually calmed down at sunset, leaving only weak ripples. During this peaceful process, Ye Ning gradually realized that his muscles and veins had truly been opened up.
Ye Ning felt that his body was radiating unprecedented vitality, and there seemed to be a surging force surging through his veins. He quickly said: "Okay, okay, I feel that my muscles and veins are smooth."
Rabbit lay on the table, panting and saying, "Damn, I'm so exhausted, and my internal strength is almost used up. Try it now and see if you can have any luck."
