Li Shi's iron rolling was just to test his strength after combining the physical attribute points with iron.
It's impossible to really do iron lifting. He has a learning panel, so he doesn't need to spend time on iron lifting at all.
If you have the time, you might as well study for two more minutes.
Besides, he is already preparing to start learning sports-oriented skills in the next stage. No matter which sports skill he chooses, he will inevitably start a systematic learning and exercise process.
Last time I tried my strength, the second to last was 105kg, and the last was 125kg.
Now that he has integrated one more point of physical fitness, the physical attribute on the learning panel has reached 16.9, and he decided to start directly from 105 kilograms.
Install a 25kg and 15kg barbell plate on each side, plus buckles and barbell bars, for a total of 105kg.
I moved my body, took my phone and clicked on the stopwatch, stood in the middle of the barbell, grabbed it with both hands, and pressed hard!
The barbell is lifted.
Standing straight, after four and a half minutes, Li Shi felt like he was sweating and put the barbell back on the mat.
"It was easier than last time. I lasted for an extra minute and a half before I started to sweat a little."
In order to continue to compare with the previous time, Li Shi increased the weight to 125 kilograms.
With this weight, the last time I stood up straight for a minute, my muscles started to tighten.
This time, I felt much more relaxed after trying it. It was about one minute and forty-nine seconds before my muscles started to tighten.
Put down the barbell, relax your arms, rest for a while, and then add 2.5 kilograms of barbell plates to both ends, bringing the total weight to 130 kilograms.
Stand still, grab, pull.
The third one feels more laborious!
Fifty-six seconds later, his arms were in that muscle-tight state again, and his back was sweating. Li Shi put the barbell down directly.
"It takes less than a minute, but it may have something to do with the fact that I tried 125 kilograms before. Otherwise, it should be no problem to hold on for one minute before sweating."
"In other words, the reaction is similar to the last time when I lifted 125 kilograms."
Li Shi smiled and had an idea of his strength.
Come out of the garage, enter the password to enter the elevator, and go upstairs to the new house.
The person responsible for communication and supervision is Designer Jiang's assistant. He comes here twice every morning and evening to check the construction and completion status, and takes photos to report the construction progress to Li Shi.
This level of service is considered the "ceiling" in the industry. It is impossible for someone to keep an eye on the scene.
Unless you spend money specifically.
More often than not, there are only master workers at the construction site.
Li Shi's study renovation only had one week to complete. When he arrived, the carpenter was installing the main body of the bookcase.
He looked around carefully, chatted with the carpenter for a few words, then went downstairs, drove to a nearby supermarket and bought ice tea and some biscuits and other snacks. He picked it up and gave it to the master who was doing the work, saying that they had worked hard.
When I ask for work in my hometown's rural areas, I usually give you a pack of cigarettes in addition to wages.
Li Shi thought about giving him cigarettes, but for safety reasons, he gave him drinks and food instead.
Although it was not a valuable item, the master who worked on it saw that his employer knew so much about etiquette, so he happily took it and assured with a smile that he must have done a good job.
In the afternoon, Li Shi entered a semi-reclusive study state again.
I just read books and study the camera every day. Sometimes, in order to implement some temporary ideas, I will shoot things in the room.
Windows, beds, desks, dishes, stools, etc., everything in the house, even the neighborhood and the sky outside the window, are his subjects.
At the same time, he purchased some photography equipment, including two camera lenses, a camera tripod, a flash trigger, several small lights with different functions, foldable reflectors and lampshades, etc.
After staying at home for nine days, I went out twice. In addition to one trip to check the renovation of the study, Gu Qian went out to have a meal with her before going to Yangcheng. After the meal, she went to the hotel for four hours and talked. Thousands of words of whispers.
Besides, he didn't go anywhere and devoted himself entirely to his studies.
During this period of study, he found that his memory was better than before. As long as he entered the learning state, his learning efficiency also improved a lot.
Coupled with a physical constitution of 16.9, you only need to sleep for five to six hours at night to ensure that you are full of energy for the day. Even if you are tired from studying, you can lie down in bed for a short rest of 20 minutes and you will be full of blood and revive immediately.
So he spent almost fifteen or six hours a day learning and pondering photography knowledge and techniques.
In the next two days, he even used his new laptop to start studying the PS tutorials found on Bilibili and began to think about the post-production of photography.
During these nine days, he was completely immersed in it and lived an extremely fulfilling life.
At the same time, gains also followed. On the ninth day, the learning panel changed——
Name: Li Shi
Physique: 16.9+1 [whether to fuse]
Wealth: 6.8 [Whether to redeem]
Currently learning: camera photography (skilled-)
Learning completion library: Chinese (Proficient -), Car Driving (Proficient -)
Camera photography has finally been promoted from (Beginner+) to (Proficient-).
To be honest, Li Shi was promoted later than he expected. After thinking about it later, he felt that he had indeed accumulated enough theory, but after all, he lacked practice. When he walked out and started a real photography practice, he would definitely be able to Quickly upgrade to (Proficiency+).
He once saw a post online that divided photographers into eight stages:
The first stage: getting started. The subject of the work is unknown, and the post-production process is not done properly. The photos are usually of beauties with flowers and plants, blindly exposed, and the colors are too bright and bright.
The second stage: getting started. There is a theme, no connotation, and the post-production is simple. Usually they are violent scenery, mediocre documentary, and fresh portraits.
The third stage: advanced. The theme is clear, slightly connotative, complex but perhaps inappropriate in the later period. The works are harmonious scenery and emotional records.
Stage 4: Advanced. The technology is mature, the theme is prominent, the post-processing is powerful and efficient, and the work is deep and contagious.
Stage Five: Apprenticeship. Fine art and pictorial photography, have own understanding of composition and color, and be able to operate a photography team independently.
Stage Six: Photography Artist.
Stage Seven: Master.
Section 8: Legend.
Li Shi compared the classification of learning levels in his own learning panel and felt that in the skill and art of photography, the (entry-level) learning panel can correspond to the first stage of "entry" mentioned by the poster, and (proficient level) can correspond to The second stage corresponds to "starting".
But it's a little different later.
(Mastery-) should correspond to the third stage of "advancement";
(Mastery) and (Mastery+) correspond to the fourth stage of "Advanced";
(Professional level) corresponds to the fifth stage of "apprentice" and the sixth stage of "photographic artist";
(Grandmaster level) corresponds to the "Master" and "Legend" of the seventh and eighth stages.
Although I have learned a lot of theoretical knowledge, in practice, the photos I take can still barely fit the theme. I have already started and am ready to start.
To use an analogy with the essays I wrote when I was studying, most of the comments from the Chinese teacher were: the writing was just average, but I finally knew how to stick to the topic.
In the planned study list, Li Shi deliberately placed "Portrait Photography" as the last book to study.
The book he chose was written by Su Zhigang, dean of the Nortel School of Photography, and published by Zhejiang Photography Publishing House. It is also part of the Nortel photography professional series of textbooks.
On the morning of the tenth day, he finished studying the last chapter "Various Styling Light Effects in Portrait Photography". He stood up and stretched, looked at the time, and thought with a smile that the retreat study was finally coming to an end, and it was time to take the camera and leave. out.
But before that...
He picked up his phone, ordered a bunch of takeaways, and then called to make an appointment for spa services in the evening.
Let’s first integrate that physical attribute.
