This is a 180kg barbell combination. Due to the weight, it is difficult to store in the express cabinet. The express company will call Li Shi to communicate and make an appointment before delivery.
Li Shi directly asked them to deliver the things to the underground parking lot of Phoenix Bay.
There were originally three parking spaces in the garage. Each parking space was 6 meters long and 2.8 meters wide. Calculated, the three parking spaces occupied an area of 50.4 square meters. Including the surrounding area, the entire garage area was 68.2 square meters.
Overall, it looks quite spacious.
The Fast Company's minivan drove directly into the garage. The deliveryman parked the car, got out of the driver's seat, and said to Li Shi, "Please help me lift it. It's a bit heavy."
"It should be my own thing."
The things were packed into four boxes. The deliveryman got on the truck and moved the first box to the side with great effort. Then he came down and said, "What you bought is a barbell. It doesn't look big, but It’s too heavy, just a box like this weighs at least a hundred and dozens of kilograms, let’s lift it.”
Li Shi looked at the receipt posted on the packing box. Inside were four dumbbell plates, two weighing 25 kilograms and two weighing 20 kilograms. The total weight was indeed 180 kilograms.
At one hundred and eighty pounds, he could actually pick it up easily, but he didn't want to show off, so he and the deliveryman worked together to move the car and put it on the concrete floor of the garage.
The second box is larger but slightly lighter in weight. It contains two sets of 15kg, 10kg, 5kg, and 2.5kg dumbbell plates, as well as a pair of 5kg season clips.
The third is a long box, the lightest, a 20kg barbell.
The rest of the box is two pieces of weight-reducing sound-deadening pads.
After the delivery boy drove away, Li Shi closed the garage door.
The entire underground parking lot is equipped with a fresh air system, which is also available in small garages like this, so even if the door is closed, there is no need to worry about lack of oxygen, and the air will not even be stuffy in a short period of time.
He unpacked the box and started assembling it.
In the past few days, I have been stressing on the remaining 1 point of physical attributes that have not been integrated. In addition to needing to get used to it, I also want to wait for the barbell to come, test my current strength data, make a record, and break through later, so that I can have a comparison.
Although he is confident in his current strength, Li Shi still started trying with a small weight.
First, I installed two 25kg barbell plates, plus the buckles and barbell bars, the total is 75kg, which is about 20kg more than Gu Qian's weight.
Stand still, bend down, grab the barbell with both hands, and lift it up easily.
He just held on and stood up straight, not lifting his head above his head like a weightlifter. That kind of movement requires skills, otherwise it is easy to strain muscles.
I felt the weight of 75 kilograms. After a few minutes, I felt that it was not difficult. I put the barbell down and gently landed on the weight-loss mat.
The second time, I added a 15kg barbell plate to each side, bringing the total weight to 105kg.
Li Shi pulled up steadily, this time with a little effort.
After standing up straight for three minutes, I started to sweat.
Put it down and continue to add 10 kilograms of barbell plates to each side, increasing the total weight to 125 kilograms.
exert oneself!
Although Li Shi managed to grab it and stand upright, it was much more laborious than the previous times. After a minute, he began to feel some soreness and tightness in the muscles of his arms.
He quickly put it down.
"The weightlifting record in the 69kg category is 166kg in the snatch and 198kg in the clean and jerk. Compared with the world record, my current strength may still be a little behind. After all, physical attribute points represent comprehensive quality, and strength is only one of them. "
"Besides, 15.9 has just exceeded 15."
"There is still a long way to go!"
Li Shi waved his hands and suddenly smiled: "With my current strength, it is easy to lift a young lady as heavy as Gu Qian with one hand."
If he held one with both hands, that wouldn't be a problem. As for how long it would last, he planned to try it the night after tomorrow.
As for his ultimate strength, he didn't plan to try it, as he could easily get injured.
In the morning, Gu Qian sent a message saying that she would return to Tanzhou the day after tomorrow.
Back at the rental house, Li Shi went to a nearby supermarket and purchased some fruit snacks. He also had a meal at the entrance of the community and specially ordered a few more dishes. After eating, he packed it up and took it back to his residence.
Then I called the leisure club last time and specially made an appointment for tomorrow morning's service.
When I came to the bedroom, I plugged in my newly bought Huawei laptop MateBook x pro and turned it on. I turned on the video recording function of the camera, placed it on the desk, and adjusted the position so that the camera faced the bed at close range.
This computer that cost him NT$9,000 has a 1TB hard drive, which is enough to record videos for more than eight hours.
Breaking through the limits of physical attributes for the second time and getting ready.
Li Shi didn't turn off the light, lying on the bed, closing his eyes, and consciously touched the learning panel.
"Choose to fuse 1 point of physical attribute."
Just like last time, I felt warm and warm inside my body at first, but soon, numbness and itch came from all directions, and after a while, I fainted.
But this time, he held back and didn't scream.
Eight hours later.
Li Shi woke up and raised his right hand slightly. The familiar soreness made him have mixed emotions.
It seems that as I expected, every time I integrate physical attributes in the future, I will inevitably experience the pain of excessive exercise.
This time, he didn't get up in a hurry. Instead, he lay down and called up the study panel to "take a look". The physical attribute changed from 15.9 to 16.9. The fusion was successful.
I closed my eyes and rested my mind, hoping to fall asleep again, but unfortunately, I failed.
Twenty minutes later, he reluctantly got up and looked at the time. It was 5:09, still very early in the morning.
I stopped the video recording on my laptop and saved it. Then, like a sloth, I slowly moved to the kitchen, heated the food I packed last night in the microwave, endured the discomfort in my cheeks and throat, and ate as much as I could.
Go back to bed, click on the "Complete Collection of Aesthetic Principles Courses" collected in the Bilibili account, and start studying while lying down.
In the final analysis, photography is technology plus art, so part of Li Shi's study plan is to improve his aesthetic recuperation.
He studied until 8:30 in the morning, and more than three hours of rest made his condition much better.
He stood up, sat down at the desk, and checked the video.
There was nothing unusual, I just kept lying on the bed quietly.
"That's not right. It doesn't seem to have moved at all. It looks like..."
Li Shi dragged the progress bar and found that he had been lying in bed for more than eight hours without moving, turning over, or even raising his hands, let alone the common convulsions after fainting.
"The specific time it takes from choosing the fusion to waking up is about eight hours and twelve minutes."
Li Shi took out a notebook from the drawer of his desk and recorded it in a way that only he could understand: 2, 8.20, 0 movement.
Then delete the video.
I looked at the time, it was almost nine o'clock.
I lay back on the bed and tried to fall asleep, but still failed.
I had no choice but to get up again according to the original plan, go out first and go downstairs. I took a few steps around to avoid going down the stairs. When I got to the gate of the community, I took out my mobile phone and called a taxi online.
The destination, Taylor Spa and Leisure Club.
Since you can't sleep at home, then go spend money to buy the services of a technician.
