The video was released and immediately received a lot of responses.
When the fans saw how obedient Bai Ran was, they even absorbed the suggestions from these fans one by one, which made them even more motivated, and some even came up with random ideas.
"With your current training intensity, do you still want to give me some advice? I suggest you take stimulants, otherwise I'm afraid you won't be able to withstand it!"
"That's right. Although I support you, you must pay attention to rest, or you will become useless easily."
"Why don't you try sending some good tea to the coach of your first team, and you can get in through some connections. I think with your current ability, you will be underqualified if you stay at Real Madrid."
Bai Ran flipped through it, but there was no reliable and feasible suggestion at all.
Not to mention the serious high-end tasks that allow rewards to be graded, there are not even suggestions for those who just can't reach the level.
This is how to do ah!
Bai Ran patiently flipped through two more pages and finally found a more reliable comment.
"As the saying goes, three points depends on practice and seven points depends on eating!"
"I suggest you find a full-time nutritionist. Look at Cristiano Ronaldo, who eats very healthily every day. How can his small physique be bad?"
"If you want to be self-disciplined, exercise is definitely essential, but you also need to have some ideas about what you are doing so that you can grow better."
Bai Ran frowned and thought carefully, brother is right!
Hard training alone can produce results, but it must be supplemented by diet to make the effects more obvious.
And this thing... is definitely not as tiring as training, right?
Compared to doing hundreds of push-ups every day and running hundreds of meters while carrying a big tire with the strength of breastfeeding, it is definitely easier to stuff some boiled chicken breast into your mouth.
He didn't believe that it could taste so bad.
As far as Bai Ran knows, Cristiano Ronaldo eats a very healthy diet every day, so he has the lowest body fat in the current sports world, only 7%. Wherever his body goes, there is no fat at all, it is all muscle!
He eats some cheese, ham, and low-fat milk every morning, and the rest is mostly fruit, chicken breast, or steak.
No wonder your physical fitness is so strong!
At this time, the system's sound also rang.
[Task Tip: Find a full-time nutritionist]
[Reward: D-level random]
Bai Ran was stunned for a moment. He really didn't expect that such an ordinary suggestion would turn out to be a serious D-level mission.
"accept!"
This kind of thing was much better than devil training, so Bai Ran took over the task without even thinking about it.
Then Bai Ran also replied to this brother in the comment area.
"That makes sense! (Thumbs up) Just do it!"
The public opinion on the Internet has come to an end, but many fans are still replying below.
They all expressed support for Bai Ran.
Watching Bai Ran grow up step by step, they also feel a sense of accomplishment.
I don’t know why, refreshing Bairan’s updates every day seems to be a feeling developed electronically, which is more fun than games.
They couldn't help but feel very happy when they saw Bai Ran performing well on the court from the graphic live broadcast.
Bai Ran took out a card from his pocket at this time.
According to the number above, a call was made.
The phone only rang twice before a sweet girl's voice came from the other side.
"Bai Ran, what's the matter?"
"I need a full-time nutritionist."
"Full-time nutritionist?"
As Bai Ran's agent, Alice is indeed her responsibility to arrange these things.
But it happened suddenly, and Alice was stunned when she heard it.
Bai Ran said calmly: "Yes, I need someone to make a meal plan for me. Is it okay to cover it for you?"
Alice agreed immediately.
"Okay, I'll help you find it as soon as possible."
Then Bai Ran hung up the phone and returned directly to the dormitory.
With the adjustment in diet, I think my training can be more effective with half the effort.
Why didn’t I think of this before? ?
It's a bit regretful to say that I have already done so much training before I thought of relying on diet to improve my body.
However, there was a game the next day, so Bai Ran didn't think much about it and quickly prepared to go to bed.
A week has passed since Bai Ran's outstanding performance against Real Sociedad B team in the last game.
This week, his changes can be said to have reached another level.
Tomorrow the team will go on another trip to challenge Royal United away from home.
According to Zidane, this team is a strong team in Segunda B and is very strong. Bai Ran does not dare to neglect. They must rest well and prepare for this game in a good state.
In the early days, Royal United even won the King's Cup four times, which still has some foundation.
the next day.
Bai Ran followed the team's bus to the home of Royal United, the Gard Stadium.
Before the game, Zidane still accepted interviews with the media.
But this time was different from the past. In response to the calls of many media personnel, Bai Ran was also brought to the press conference by Zidane.
Because of the arrival of this young player who has been in excellent form recently, the media personnel are also very enthusiastic.
And some malicious media, in order to create hot spots, also dug holes for the two during the interview.
As long as they say one wrong thing, it will be the birth of breaking news!
In order to attract the audience and create gimmicks, they will do anything they can.
"Mr. Zidane, before this, the team you led has won four consecutive victories and is in a hot state. Moreover, Bai Ran's recent performance has been perfect. There shouldn't be any pressure to win this game, right?"
It was obvious that he was just waiting for Zidane to pick up the conversation.
As long as he means this, it means disrespecting his opponent. Isn't this what the newspaper headlines are about?
But Zidane's humble answer disappointed him.
"First of all, thank you for your recognition. The team has indeed achieved good results recently, and I am very pleased with the performance of the players, but no game is easy. We will go all out to treat every opponent."
"Royal United is a very good club with strong strength. We have made adequate preparations for this away game. I think being able to compete in the same league as us shows that every team should not be underestimated. "
After saying that, Zidane gave a meaningful smile, and the reporter couldn't help but smile awkwardly on his face.
At this time, another voice came from the crowd.
"There are rumors that there were conflicts in the club's locker room because of Bai Ran's arrival. Is it true?"
"contradiction?"
Zidane frowned and glanced at the reporter twice.
Bai Ran's arrival is definitely a positive thing for the team. The only thing that may cause discord may be that Vick's starting position is banned, but this matter has disappeared long ago.
Bai Ran also conquered his teammates with his strength and gained recognition.
"Nonsense!"
