The ancients often said that the four great joys in life are the night of flowers and candles in the bridal chamber, the time of inscription on the gold medal, the rain after a long drought, and meeting an old friend in a foreign land.
He Ao's current physical condition is a bit like a long drought.
The toughness and strength of the body that had been polished by Regit for decades had reached the limit that the human body could achieve.
With a physical fitness of 30, it is already equivalent to the strongest group of extraordinary beings in the F-class. Using the strength of a mortal to rival extraordinary beings, this is the path that Ridgit has been taking for decades.
But he has been stuck at this limit for many years. At Ridgit's peak, his physical fitness may have even reached 40 or even 50, which was infinitely close to E-level.
But that was only close, he had never broken that limit, and as his body grew older, he could feel that he was getting farther and farther away from breaking that limit.
Ridgit is a martial arts genius. He waited for his first opportunity and picked up the physical training book, but he did not wait for the second opportunity, so he spent his whole life spinning under that limit.
Talent is important, hard work is important, and sometimes, luck is also important.
He Ao guided the energy into the body, and the energy was exhausted before it even went very far. This was not because the channels in Regit's body were blocked and required energy to open them, but every inch of muscle in Regit's body. They are all eagerly absorbing the energy flowing in.
After a long drought, there comes rain.
These muscles are like dry land, constantly absorbing the 'nectar' falling from the sky.
They've been dry for too long.
He Ao could clearly detect that this body's ability to absorb energy seemed to be much higher than his own body.
He carefully recalled the content of the body-building techniques that Reggit practiced, including weight-bearing training, muscle training, combat training, etc.
The core principle of all these trainings is simply to continuously improve the strength of the body through specific training.
But now it seems that as the body's strength increases, the body's ability to absorb energy also increases, but Regit has no way to absorb energy to supplement the body's gradually expanding needs.
He Ao had some doubts. The body-building technique practiced by Ruijite was itself a kind of martial arts technique. It might be used to 'build a foundation' for practitioners and pave the way for subsequent practice.
But Regit only obtained the 'foundation building' part, but not the subsequent 'introducing energy and absorbing energy' part of this technique, so no matter how hard he trained, his body could not break through that limit.
And He Ao brought methods that can induce energy,
The martial arts training techniques in that 'little book' should be different from those of the body-building technique, but this does not affect Heao's practice, because Regit himself does not practice any method of inducing energy, and currently it seems that Come on, the results of the physical training technique 'Building the Foundation' are compatible with any cultivation method.
At least He Ao has no problem practicing now.
As he breathed, more and more energy poured into his body.
It was the first time that He Ao experienced the feeling of so much energy constantly pouring in, and his body was like a bottomless pit, swallowing up the incoming energy bit by bit, and those hungry muscles were not even willing to let any energy flow through.
He Ao had to feed every inch of muscle around the channel to 'half full' in order to allow the energy to continue to flow. As energy was injected into these muscles, crackling sounds rang in his ears, which were driven by the muscles. The sound of bones stretching.
This feeling is wonderful, like getting up after a full sleep and stretching, and the whole person feels extremely comfortable.
He Ao felt that his arms were surrounded by full power.
He clicked on the attribute panel again. His physical fitness had changed from 16 (30) to 16 (31). Then, it jumped to 16 (32).
Character skills have also become
[Character Skill: Leading Qi into the Body (Level F)]
This feeling of becoming stronger that is visible to the naked eye is indeed fascinating.
He Ao allowed himself to calm down. He pressed his hand on the "Partial Text Restoration of the Original Federal Districts" and carefully guided the energy to continue to circulate in his body.
It took him almost three hours, and when it was twelve o'clock at noon, he slowly stopped.
At this moment, his physical fitness has become
[Physical fitness: 16 (40)]
In three hours, physical fitness increased by 10 points, which is equivalent to increasing the physical fitness of an ordinary person in the world.
And this is not simply 1+1=2. After increasing these 10 points of physical fitness, He Ao can perform more complex operations. In some cases, the combat power is doubled.
At this time, faint footsteps came from the direction of the elevator.
Yi Jiali walked to the front desk holding a few books. She glanced at He Ao doubtfully and tilted her head, "Old man, you seem to have grown taller? You didn't seem to be this tall when you were sitting before?"
She gestured with her hand to indicate the height at which He Ao was sitting before. The two of them had a good relationship, so they could talk about topics that didn't seem very 'polite'.
In fact, it is not that I have grown taller, but that with the input of energy and the stretching of my muscles, my originally stooped back has straightened.
So He Ao smiled and said, "It's just that my back is straightened. At such an old age, it is unlikely that I will develop again."
"Seems to be."
Yi Jiali looked around and found that He Aohao had indeed straightened his back. Then she smiled and said, "The old man is getting better and better. He will live a long life."
She smiled as she placed the book in her hand on the self-service borrowing machine next to her, and inserted her borrowing card.
"Then thank you for your blessing," He Ao looked at her borrowing books with a smile and found that the top book was "The Fearless Morning" and asked casually, "When did you become a supporter of the mayor?"
"The Fearless Morning" is the autobiography of the current mayor of Chenxi City, Wente. This autobiography is in Regit's memory. He occasionally reads some leisure books after practicing martial arts, including this book.
The writing style of this book is very good, so it left a deep impression on Reggit.
The book tells the story of his determination to be the mayor of Chenxi City since he was a child, and how he worked hard step by step, and finally realized his childhood dream and successfully became the mayor of Chenxi City.
A very chicken soup story.
This year is the eighth year that Mayor Wente has been in power. At the end of his second term, if there are no accidents, through the memory of Reggie, He Ao feels that he is very likely to be re-elected for a third term.
"Ah, no." Yi Jiali heard He Ao ask this question, her hands trembled, and she quickly put the book into her bag, "I just suddenly became interested in this kind of autobiographical story."
He Ao looked at her calmly. Since the other party didn't want to talk, he wouldn't force her to ask. But just when he was about to end the topic,
The rapid ringing of the phone suddenly came from Ikari's bracelet.
