Looking at Xiao Hua leaving in a hurry, Nalan Fangxin frowned and reached out to touch the horns on his head, suddenly feeling that something was wrong.
Since the fight with Xiao Hua that day, she has not deliberately made things difficult for Xiao Hua. Not only did she re-allocate a mid-term cave to Xiao Hua, she also gave her access control circle to Xiao Hua.
Moreover, Xiao Hua recognized the sect rules that day, and admitted that his level was too high and wanted to communicate with him, but why did he come to quarrel again only two or three months later?
The most important thing is, why did I feel a little guilty and gave him the Cloud Swallowing Palm?
The more Nalan Fangxin thought about it, the more something was wrong. Xiao Hua sent a message for his father and brought the news to the Nalan people about the retreat of the beast tide. However, the princess and the elder gave him a bottle of the Mighty Sect's unique "spirit quenching wine". .”
It is true that Xiao Hua participated in the reconstruction of the Holy City, so the princess and the elders agreed that he should stay in Mighty Gate to practice.
As for Tang Lihua, she exchanged 800 points for him, and the Nalan people didn't owe him anything.
As for the cave, if Xiao Hua wants to practice in the Mighty Sect, he must abide by the rules of the Mighty Sect. Why should he feel guilty when he follows the rules? And why should we give him exercises?
"You bastard, you dare to bluff me."
Nalan Fangxin finally reacted, her face turned red with anger and she stamped her feet on the spot.
Nalan Fangxin was angry, but Xiao Hua was happy. He successfully obtained the trick and immediately returned to the cave with his magic weapon.
He wasn't worried about Nalan Fangxin's anger. She had always made things difficult for him before, so he took it as revenge when he cheated on her. Besides, she gave it to him on her own initiative and he didn't take it away.
What's more, the first moves of the Swallowing Cloud Palm are very common, and the last three moves only have three verbal sentences. You can remember them just by reading them once. Is it possible that Nalan Fangxin can take back the things imprinted in his mind?
Returning to the cave, Xiao Hua used his sword light and slashed in front of the mountain wall outside the cave, leaving a sword mark.
Nalan Fangxin said that she was weak in attack and lacked stamina, so her level was false, but what if she was lying to herself? Therefore, it is necessary to leave a mark and then adjust the exercise so that it can be verified in the future.
After entering the cave, all the restrictions were opened, and after adjusting his breath for a moment, Xiao Hua used the basic Qi refining method in "Water Spirit Art" and began to absorb the spiritual energy of heaven and earth to strengthen his five senses.
This is the most basic cultivation method for immortal cultivators, and it is also the slowest cultivation method, but there is no other way. Didn’t that Nalan Yew Pine say that?
If you have already reached a false level, there is no shortcut. You can only absorb the spiritual energy of heaven and earth through meditation and run the mana cycle alone after strengthening the five senses each time.
Only in this way can the falsely high mana that has been stored in the Dantian but not compressed into the golden elixir be driven to secondary precipitation. Only by compressing these falsely high mana into the golden elixir can the realm of falsely high be restored or even strengthened.
Therefore, although this method of cultivation is the slowest, it can only be done in order to adjust one's realm to a false height.
Relaxing his body and entering into silence, Xiao Hua began to absorb the spiritual energy of heaven and earth through basic exercises.
After refining the spiritual energy of heaven and earth into mana, Xiao Hua licked his tongue and settled in his dantian, and began to use these mana to strengthen his five senses. This is the most basic and normal practice.
I saw Xiao Hua exhaling while sinking the mana from the Dantian to the perineum, and then through the anus along the Du Meridian of the spine, through the three passes of Weilu, Jiaji and Jade Pillow, and then transported to the Niwan on the top of the head.
Then it separates from the ears and cheeks and goes down to the tip of the tongue to connect with the Ren channel, and finally it goes down the middle of the chest and abdomen to the Dantian. This is the basic Qigong method to strengthen the five senses.
After strengthening the five senses, Xiao Hua followed Nalan Yiansong's statement and ran a mana cycle alone to drive the virtual high mana that had been stored in the Dantian but was compressed into the Golden Elixir for a second precipitation.
I saw Xiao Hua exhale again, sinking the mana in the Dantian to the perineum, dividing it into two strands along the inner thigh and straight down to the Yongquan point on the sole of the foot, then contracting the lower abdomen and licking the roof of the mouth with the tongue, using the mind to guide the breath starting from the sole of the foot and along the thigh Laterally return to the perineum.
Finally, lift the anus, pass the mana along the Du Channel through the three passes to the top of the head, then divide it along the front of the ears, and meet at the tip of the tongue. As long as this series of breath movements are completed, a mana cycle is completed.
Of course, these steps are easy to say, but difficult to practice. It takes at least ten days and a half to complete a Great Zhoutian.
Time passed quietly like this, and five years passed in the blink of an eye.
Nothing happened in the past five years, and Nalan Fangxin didn't come to Xiao Hua to cause trouble.
Xiao Hua, through the absorption and adjustment of these five years, not only adjusted his falsely high state back to normal, but also cultivated to the peak state of the middle stage of the golden elixir. At most, he can advance to the late stage of the golden elixir after practicing for another year.
There is no way, this is an ancient cultivation world full of spiritual energy, and Xiao Hua has no cultivation bottleneck.
In fact, Xiao Hua couldn't bear it anymore after his second year of training, so he ran out and struck another sword on the mountain wall.
This year, he had been focusing on strengthening his five senses and adjusting his original magic power, but did not improve his cultivation. As a result, when he slashed out with his sword, he found that the sword mark was twice as deep as the original one.
Only then did Xiao Hua realize that his level was really too high, so he came back and continued to adjust.
In the third year, he went out and struck another sword, and the sword mark was only slightly deeper than the second one. This proved that his realm had basically been adjusted to normal, so Xiao Hua stopped adjusting and began to practice the Cloud Swallowing Palm.
The first eighteen moves of the Cloud-Swallowing Palm are all martial arts moves, which are the enhanced version of the Immortal Cultivation. Only the last three moves are more mysterious. Each move is equipped with a breath movement diagram and a separate training sentence.
The first of the last three moves is called "Swallowing Clouds and Breathing Mist", and the practice of oral skills is "clear and turbid, still and moving"
When Xiao Hua saw this name, he immediately thought of cigarettes. He often "smoked" in the past, but that kind of puffing was harmless.
Oh no, it is harmful. Smoking is harmful to health, especially second-hand smoke.
This move of "Swallowing Clouds and Breathing Mist" is very simple. The starting position is to make fists with both hands and place them on the waist, then move the energy and gather Qi in the direction marked by the arrow on the breath movement diagram, and finally push forward with one palm. There is nothing special about it.
The second move of the last three moves is called "Qi Swallowing Mountains and Rivers". The starting position is to extend the hands diagonally forward and backward, just like Huang Feihong, and then move the power and gather Qi in the direction marked by the arrow on the breath movement chart.
The move is made by drawing a circle with both arms in front of the chest, and finally pushing flat with both palms. The verbal formula of this move is "Flying flowers and falling leaves, being as open-minded as a valley." This move was performed by him when he saw the great elder Nalan Zhi in Heiling Mountain.
As for the third move, which is also the last move, it is called "Swallowing the Sky and Devouring the Earth."
This move is relatively complicated. The starting position is to point your right palm upward toward the sky, and your left palm downward toward the ground. Then move your energy and gather energy in the direction marked by the arrow on the breath movement diagram, and finally slap both palms forward together.
This move is like swatting mosquitoes, while practicing the oral formula is "Heaven and earth are boundless, and all things are unified."
Xiao Hua could understand the moves and luck methods of these three moves at a glance, but he didn't understand a single word of them while practicing the oral skills.
There are clear and turbid, still and moving, flying flowers and falling leaves, as open-minded as a valley, and there is no limit to the sky and the earth, and all things are unified. This is not a form of oral practice. It is obviously a poem, or just a description of the artistic conception.
As for artistic conception, everyone has different understandings, just like what we often call the three realms of life, looking at mountains is a mountain, water is water, mountains are not mountains, water is not water, and mountains are still mountains, water is water. .
At different stages, the understanding of the artistic conception will naturally be different. No wonder Nalan Fangxin said that this set of exercises can be mysterious or ordinary, and whether it can exert its maximum power depends on each person's understanding.
