With that said, Huo Qi took a stance on the spot.
I saw his legs spread shoulder-width apart, the distance between his feet about three feet's length, and he squatted down with his chest and back raised.
Seeing Huo Qiqi folding his arms on his chest, Song Huan understood that the horse steps Huo Qi mentioned were indeed different from what he understood!
After setting up his posture, Huo Qi opened his mouth to explain: "Martial arts practitioners stand on horseback and stand on the stance for two purposes."
"The first is to practice leg strength, and the second is to practice internal strength."
"The current stance is just to practice gathering energy."
"When standing, the hips should be drawn forward and inward. This is called the original crotch."
"You can wrap your arms around your chest, as if you're holding a big ball."
"The virtual spirit is pushing hard, pushing its head upward, as if the top of its head is suspended by a thread."
"This is the most basic requirement for standing on a horse."
Seeing Huo Qilue's somewhat twisted movements, Song Huan couldn't help but secretly sighed.
This action sounds simple, but if you actually do it, it will definitely make you very tired!
Huo Qi paused for a moment and continued: "When Your Highness just starts practicing, you can start practicing for a quarter of an hour."
"This matter requires persistence, and there is no need to guard the Dantian. Over time, Qi will naturally gather in the Dantian."
"When His Highness can stand easily for two hours, he will be able to firmly solidify the true energy in his Dantian."
"At that time, Your Highness can increase the difficulty and practice the one-legged horse stance."
"If you have mastered the one-legged horse stance, your highness can try to combine the waist and horse into one, letting your body rise and fall slightly like ocean waves."
"That is the highest state of zhanzhuang!"
"After His Highness breaks through the highest realm of zhanzhuang..."
"stop!"
Hearing what Song Huan said became more and more outrageous, Song Huan quickly called out to stop the other party.
This guy is usually a silent person, but when he talks about martial arts, he seems to open up a chatterbox and starts talking non-stop!
"Servant Huo, you have to eat your food one bite at a time, and you have to stand step by step!"
"I will start with the most basic training. One day, I will be able to reach the state you mentioned!"
Huo Qi unconsciously showed appreciation: "Your Highness, you are right!"
"My subordinate is going to check what you ordered first. You can try to practice first!"
This guy is quite considerate. He is afraid that he will be embarrassed, so he specially sets aside time for himself to practice.
Song Huan probably moved his muscles and bones, and then he took up a posture on the ground according to Huo Qi's appearance just now.
Seeing how Huo Qina was doing the horse stance so easily just now, only when he did it himself did he realize how difficult this movement is!
Song Huan couldn't stand it even if he stood for five minutes, let alone a quarter of an hour.
Especially the strong pain on the outside of his calf made Song Huan sweat profusely.
This sour feeling is almost like a cramp!
Song Huan wanted to give up, but when he thought of the supreme realm Huo Qi just described, he finally gritted his teeth and persisted.
If you want to become a master, how can you not suffer a little bit of hardship?
Even if you are gifted, you can never get something for nothing!
With Song Huan gritting his teeth and persisting, he finally stood for a full quarter of an hour.
For Song Huan, this quarter of an hour was like a century!
But there is one thing to say, although there are bursts of soreness everywhere in the body.
But after standing in the horse stance, Song Huan's feeling of "gas sinking in his dantian" became more obvious.
The burning sensation in his lower abdomen told Song Huan that although Zhanzhuang was painful, it was really useful!
Thinking of this, Song Huan was in a good mood, and the pain in his body seemed to be reduced by most.
At least, it proves that all the hard work I just put in was not in vain!
Song Huan wiped the sweat from his forehead and felt that his body was wet, sticky and very unpleasant.
"Yuru!"
"The slave is here!"
Su Yuru quickly walked into the room like a graceful butterfly.
Su Yuru was a little surprised to see Song Huan's whole body soaked in sweat.
"Your Highness, what are you..."
Song Huan shrugged: "I suddenly feel a little hot. Go and prepare some hot water for me."
"I want to take a hot bath!"
Su Yuru couldn't laugh or cry.
It's just "a little hot" here. Even in the dog days of summer, you can't sweat so much!
"yes!"
"Your Highness, please wait a moment. This servant will prepare hot water right now!"
"But Your Highness, you have to take off your clothes first."
"Ah?!" Song Huan subconsciously stretched out his hands to protect his chest, "If you don't take a shower now, why should you take off your clothes?"
"You girl, why do you always want to eat my tofu!"
Su Yuru was stunned: "...tofu?"
"Your Highness, where do you have tofu?"
"My slave is not hungry yet, so I would like to thank His Highness for your kindness!"
Song Huan: "..."
This girl always has a hint of stupidity in her clarity, and a hint of stupidity in her shrewdness.
This cute look is actually quite lovable!
Seeing that Song Huan was motionless, Su Yuru explained: "You have just sweated all over, and your clothes are wet and clinging to your body. It is easy to catch the cold!"
"Slave, I'm going to get you some dry clothes. Please return them first."
"This way, when we see the wind later, we won't feel cold anymore."
When Su Yuru explained this, Song Huan understood immediately.
Thinking of what he had just done, Song Huan coughed twice in embarrassment: "Ahem..."
"So that's what it means!"
Next time you ask someone to take off their clothes, could you please say it more clearly?
Otherwise, it is really easy for others to misunderstand!
Seeing Song Huan's uncomfortable look, Su Yuru couldn't help but smile playfully.
"Your Highness, apart from your maid, have you never taken off your clothes in front of a woman?"
Scholars can be killed but not humiliated!
Seeing Su Yurun's sly smile, Song Huan got a little angry.
Little girl, who do you look down on?
Today I will let you see what it means to look thin when dressed and to look fat when undressed!
Song Huan pulled off the wet gown, reached out and grabbed Su Yuru's snow-white wrist, turned her over and pressed her under him.
"Stinky girl, who hasn't taken off their clothes in front of a woman?"
"How dare you arrange this for me, please be careful of my family's service!"
Su Yuru laughed so hard that her branches trembled, and she begged Song Huan for mercy.
"Your Highness, spare your life!"
"My slave is wrong. I will never dare to do it again!"
"That's pretty much it." Song Huan was very satisfied with Su Yuru's attitude of admitting her mistake. "Be more careful next time. Did you hear that?"
Su Yuru nodded obediently. Facing Song Huan who was being honest with him at this moment, she couldn't help but blush secretly!
Feeling the gushing masculinity from Song Huan's body, her breathing became rapid and her heartbeat accelerated!
The atmosphere was just right at this moment, and everything fell into place.
Will something happen naturally between me and him, taking advantage of this intoxicating atmosphere?
Su Yuru's heart was pounding, but she found that Song Huan, who was lying on top of her, had already stood up.
Su Yuru couldn't help but be a little disappointed!
But why do I feel disappointed?
I am just a little maid!
As long as she could stay with Prince Rong and take care of his food, clothing, housing and transportation, Su Yuru would be content.
As for the rest...
She didn't dare to ask for more!
