"Cultivation of one's own realm? Lao Wang said that swordsmanship only cultivates the realm of swordsmanship, not one's own realm. Do I need to cultivate one's own realm?" Liu Wei asked with a foxy look on his face.
"The reason why he said this is because for people in your world, the practice of cultivation has declined. Many cultivation methods have been discontinued, and most of them have mediocre qualifications. Fellow practitioners of the two cannot grasp it, resulting in the last one not being good at cultivation. Over time, , just practice alone." Xiaota explained Liu Wei's doubts.
Then he added: "Moreover, the spiritual energy here is thin and it is difficult to break through. Without that kind of heaven-defying talent, a single practitioner may not be able to reach the top of this world's cultivation in his lifetime. The energy and time are not enough, so he gave up the other path."
"But for you, there is no such problem at all. First of all, you have a special constitution, extraordinary talents, and good temperament; secondly, you own this tower and have enough time to practice together. And the two practice together. Afterwards, the combat power is increased many times. Regardless of the own realm or the realm of swordsmanship, you can kill people of the same level. Fighting after one level is as easy as eating and sleeping. You can easily kill the enemy after two levels. He also has the power to fight." Xiaota's words were continuous, revealing the true meaning of fellow practitioners in the two realms.
"Is it so powerful? Then I will be invincible in this world from now on?" Liu Wei said with excitement.
"Don't have such thoughts. You still have to be cautious. You must know the way of the world. There are all kinds of wonders and there are countless capable people and strangers. There may be someone who can compete with you or even defeat you. So you must not be arrogant and complacent, and never underestimate it. Any living being, otherwise you may have to pay the price of blood or even life because of your carelessness." Xiaota warned Liu Wei very seriously.
"You've been taught a lesson, I've been responsible for it." Liu Wei saluted Xiaota. Although he would sometimes deliberately damage Xiaota with his words, he still respected Xiaota and Lao Wang in his heart and regarded Xiaota and Lao Wang as his mentors.
Seeing that Liu Wei realized his mistake and had a sincere attitude, Xiaota didn't say anything more. Stop talking. Talking too much means nagging and will annoy others.
"Relax your mind, I will teach you this method, you practice here, and I will protect you." Ta Ling said to Liu Wei.
Liu Wei immediately obeyed and relaxed his mind. Xiaota pointed at Liu Wei's eyebrows, and then a piece of information was transmitted into Liu Wei's mind.
Liu Wei immediately went to check the information. This technique was called 'Acupoint Chong Jue'. This information introduces the practice method of this exercise, and also provides a detailed interpretation of the major meridians and acupuncture points of the human body. There is also a three-dimensional portrait diagram with detailed annotations in addition to the exact location of the corresponding acupuncture points. This technique aims to develop the potential of the human body, introduce spiritual energy into the body, and impact the major meridians and acupoints throughout the body.
The meridians in the human body can be divided into twelve meridians, eight extra meridians, and the twelve meridians and the Ren and Du meridians are called the fourteen meridians. There are a total of 720 acupuncture points in the human body distributed in these twelve meridians and eight extra meridians.
The twelve meridians refer to the gallbladder meridian, liver meridian, lung meridian, large intestine meridian, stomach meridian, spleen meridian, heart meridian, small intestine meridian, bladder meridian, kidney meridian, pericardium meridian, and triple burner meridian. These twelve meridians connect the heart, lungs, liver, spleen, kidneys, large intestine, small intestine, stomach, gallbladder, bladder, triple burner and other internal organs in the human body.
The twelve meridians are symmetrically distributed on both sides of the human body, running on the inside or outside of the upper or lower limbs respectively. Each meridian belongs to a viscera or a fu organ. Therefore, the name of each of the twelve meridians includes three parts: hand or foot, yin or yang, and zang or fu. The hand meridian runs on the upper limbs, and the foot meridian runs on the lower limbs; the yin meridian runs on the inside of the limbs and belongs to the internal organs; the yang meridian runs on the outside of the limbs and belongs to the fu organs.
There are certain rules for the direction and connection of the twelve meridians. The flow of qi and blood in the twelve meridians is as follows: the lung meridian of hand Taiyin flows from the end of the index finger to the large intestine meridian of hand Yangming, and the order is: flows next to the nose to the stomach meridian of foot Yangming, and flows through the big toe of the foot. It flows through the spleen meridian of Foot Taiyin, flows through the heart to the Heart Meridian of Hand Shaoyin, flows through the little finger to the Small Intestine Meridian of Hand Taiyang, flows through the inner canthus of the eye to the Bladder Meridian of Foot Taiyin, and flows through the little toe of the foot to the Foot Shaoyin The kidney meridian flows through the chest to the pericardial meridian of hand Jueyin, flows through the tip of the ring finger to the triple burner meridian of hand Shaoyang, flows through the outer canthus of the eye to the gallbladder meridian of foot Shaoyang, and flows through the big toe to the liver of foot Jueyin. Through the lungs, it flows into the hand-taiyin lung meridian, completing a cycle. This forms a circular path in which "yin and yang intersect, like a ring without an end".
There are a total of 720 acupuncture points in the human body, of which 108 are critical acupoints. They are divided into live points and dead points. There are 72 live points and 36 dead points. Acupuncture points on the human body are the locations on the body surface where Qi from the meridians is infused.
There are fifty-two acupuncture points in the Rendu and Du meridians. Ren meridian governs the Yin meridians of the body, also known as the sea of yin meridians; Du meridian governs the yang meridians of the body, also known as the sea of yang meridians.
The twenty-four points of the Ren meridian are: Huiyin, Qugu, Zhongji, Guanyuan, Shimen, Qihai, Yinjiao, Shenque, Shuishui, Xiawan, Jianli, Zhongwan, Shangwan, Juque, Jiuwei, Zhongting, Tanzhong, Yutang, Purple Palace, Huagai, Xuanji, Tiantu, Lianquan and Chengjiang.
The twenty-eight points of the Du Vessel are: Changqiang, Yaoshu, Yaoyangguan, Mingmen, Xuanshu, Spinal Center, Center, Jinshui, Zhiyang, Lingtai, Shinto, Erzhu, Taodao, Dazhui, Yamen, Fengfu, Naohu, Qiangjian, Houding, Baihui*, Qianding, Hui, Shangxing, Shenting, Suliao, Shuigou, Duiduan, Qingjiao.
There are thirty-six commonly used extraordinary points outside the meridians, including twelve points on the head and neck: Sishencong, Yintang, Yuyao, Shangming, Taiyang, Retrobulbar, Bitong, Jinjin, Yuye, Jiachengjing, and Lian Zheng, Yiming, Anmian; eight points on the trunk: triangle moxibustion, Tituo, uterus point, Dingchuan point, Jiaji, ruffian root, waist eye; sixteen points on the limbs: Shixuan, Sifeng, Zhongkui, Baxie , Stiff neck point, lumbago point, Zhongquan, Erbai, elbow tip, Huanzhong, Baichongwo, Heding, knee eye, gallbladder point, appendix point, and Bafeng.
Seeing this information about the meridians and acupuncture points of the human body, Liu Wei suddenly felt a little dizzy. This was too complicated, and even in his memory, he couldn't remember it completely after reading it over and over again. For him, this part was a bit unfamiliar, so he used the three-dimensional figure of the portrait to familiarize himself with the names and corresponding positions of these meridians and acupuncture points.
After reading it dozens of times and understanding the information by heart, Liu Wei sat cross-legged on the Enlightenment Stone and began to close his eyes and look around his body, mapping the relevant meridians and acupuncture points one by one. After making sure that everything corresponded accurately and everything was flawless, he was ready to start practicing according to the above method.
Liu Wei followed the method of cultivation and guided the ancient primordial energy in the tower into his body, allowing it to travel through the twelve meridians in his body. After the spiritual energy traveled within the twelve meridians for a week, he guided the initial energy to start impacting the Ren and Du meridians.
The twelve meridians are naturally open and there is no need to attack them by yourself, while the Rendu meridians are blocked and you need to introduce spiritual energy to attack them yourself. It is undoubtedly dangerous and painful to attack the Ren and Du meridians. This requires relatively high control of spiritual energy. If there is too much spiritual energy, a single impact may cause serious damage to the Rendu and Du meridians. In more serious cases, it may directly cause the Rendu and Du meridians to explode and shatter in an instant. From then on, he will become a useless person, unable to let the spiritual energy out. It penetrates the meridians and acupuncture points of the whole body; but if there is too little spiritual energy, even if it is impacted hundreds of millions of times, it will not be able to open up the Ren and Du meridians.
Therefore, in most cases, when the spiritual energy is first introduced to attack the acupuncture points and Dantian, there will be elders from the clan or sect to assist in the impact. After all, for those old monsters who have practiced for countless years, the accuracy of spiritual energy control is quite accurate.
The reason why Ta Ling didn't personally help Liu Wei get through directly was because he didn't want to cultivate a flower in a greenhouse. The flowers in the greenhouse cannot withstand the wind and rain from the outside world. He wanted Liu Wei to do it by himself, control the use of spiritual energy by himself, and understand the process of cultivation by himself.
The formula for the exercise is: Gongsun Chong meridian, stomach, heart and chest, Neiguan yin dimensional and lower meridian are the same, Linqi gallbladder meridian is connected with the meridian, yang meridian is sharp and outer guan meets, Houxi Du meridian is at the inner canthus and neck, Shen meridian and Yangqiao meridian are also unblocked. The Ren channel runs through the lung system, and the Yin Qiao shines on the sea diaphragm and throat.
As the initial energy blasted towards Ren Du's second pulse, a look of pain gradually appeared on Liu Wei's face. The process of opening up the Ren and Du channels is like when a woman experiences human affairs for the first time. Every time the Shi Qi impacted on the blocked Ren and Du meridians, Liu Wei's face twisted. After nearly a hundred times of impact, the blocked meridians finally showed signs of loosening. After Liu Wei sensed this change, he instantly guided his Shi Qi to increase the frequency and intensity of impacting his veins.
After two hours of continuous impact, with Liu Wei's last roar, his energy was like an angry dragon rising out of the sea. A stream of spiritual energy turned into water, instantly rushing through the Rendu and Du meridians, and rushing towards the deeper meridian acupuncture points. go.
At the moment when Ren and Du's two meridians were opened, Liu Wei felt unprecedented pleasure as the Shi Qi rushed through. The initial Qi nourishes his veins, just like a field that has been in drought for many years and is suddenly irrigated by rainwater, making Liu Wei's whole body feel in a state of ecstasy and extremely sour.
At this time, Liu Wei's face was flushed, and the hairs all over his body were bulging. He greedily absorbed the Shi Qi, and continued to guide the Shi Qi to flow slowly towards the twelve meridians and the Ren and Du meridians.
Under the nourishment of Shi Qi, Liu Wei's body trembled unconsciously, and he moaned from time to time. Slowly, a quarter of an hour later, that feeling disappeared, and was accompanied by the feeling of emptiness coming from Ren and Du's two meridians. After all, the channel that had been blocked in the nose for many years suddenly opened, and the dirty air inside was emptied. The channels of Ren and Du's second meridians have also become wider and smoother due to the rampage of Shi Qi. It is normal to feel uncomfortable for a while.
Liu Wei did not continue to attack other acupuncture points, but continued to guide the Shi Qi to circulate within the fourteen meridians until the Rendu Meridian and the Twelve Meridians were completely filled with Shi Qi, and he was completely accustomed to the feeling.
In this way, he guided the initial energy to wash through the fourteen meridians over and over again. With countless flushes, the meridian channels of the fourteen meridians became wider, allowing more initial energy to pass through. After continuing this cycle for ten days, Liu Wei stopped.
Then, he began to attack the remaining six meridians.
