Who would have thought that Bolt, who was healthy and at his peak in the competition, did not take any advantage in the acceleration zone?
Although I don’t know how you did it, but your acceleration zone is so strong, you will definitely slip significantly during the run.
Right.
Judging from all of Su Shen's current game videos in history, this is indeed the case.
There is indeed no problem.
But they don't know that the current Su Shen has been completely upgraded.
Including Bolt on the track, he didn't think Su Shen could do this.
The acceleration area in front is so fierce that if you run on the road, you will definitely be knocked back to your past.
Definitely have to call back.
How exciting it is in the front, but how tiring it is to run in the back.
Bolt also exerted his strength here and started to pursue.
Even if the acceleration zone doesn't take advantage of anything, it doesn't matter.
The run begins en route.
I am the absolute king.
Of course Su Shen knew that Bolt was coming up, and the acceleration zone could withstand it, which was already very good, something that he never dared to think about before.
But there are still many real difficulties to overcome.
For example, running on the road.
This is the important place for the duel between himself and Bolt.
If this place cannot withstand it, it may collapse directly, and all the previous efforts will be in vain.
Hold on to this advantage until the end of the journey, at least to the top speed zone.
This shot does not have the advantage of the extreme pressure gun. The advantage of the extreme pressure gun is on Bolt's side.
With this shot, there was no big headwind to help him weaken Bolt.
Therefore, he needs to use more hard power to fight.
Only then can it be possible to compete with Bolt.
So the easiest way to do this is to increase your stride length or cadence, which is the core element of sprinting.
Su Shen has never been in a hurry to improve his stride length, because his height has increased in this life, which has actually increased his natural stride length.
He doesn't have Zhang Peimeng's body proportions. In fact, his legs are better than in his previous life.
This life is even more so.
And compared to the stride length, he actually felt that his stride frequency had not yet reached the limit.
If you have definitely arrived before, you have been training scientifically for so long. In fact, your foundation is very solid, and your physical fitness is already top-notch.
Therefore, it is definitely impossible to break through in the traditional sense.
This is also the reason why Su Shen wants to put the fascial system to the end, because after the muscles and bones are strengthened, what is left is...
Use this new system that has just been born and will gradually mature in the next few decades.
Break the seemingly impossible limits for yourself.
Right now he.
Just to break it.
Su Shen gradually raised his head. Although he was still in first place, this time there was no big headwind to block the extreme pressure gun and the advantage went to the opponent. He could really feel how scary the big competition was.
this time.
Nothing fancy.
We must use more hard power to do just that.
How to hold on to this period and keep your future still ahead is the homework that must be done now.
Bolt's ultimate pressure gun, this gun must have a range of within 6.30s. With a tailwind of about one meter, it is estimated that it can reach 6.26 or even 6.25s. It is too difficult to maintain this. Bolt's future has skyrocketed by 0.03s~0.04s. In this world line, he can run within 6.30s in indoor races. After Su Shen's future is restored...
The biggest 60-meter crisis.
If one operation is not done properly, you may be overtaken.
And if it was surpassed at sixty meters, then this gun would be almost finished.
Su Shen has to show all his skills in this life before he can win 60 meters, giving himself a breakthrough and buying time.
Otherwise, once the momentum relaxes, there will be almost no possibility of going up again.
Bang, bang, bang, bang, bang.
Bolt was already working his stride, getting longer and wider.
With his ability and size, it is true that the acceleration zone cannot be used at all, and it requires a longer distance to fully stretch.
At this time, if Su Shen competed with him for strides, it could be said that there was no chance of winning.
Because of Bolt's stride, he couldn't even do the splits.
What's more, if it's too big, it's simply uncontrollable. It will only slow down the speed, not increase it, because people have a natural stride, and if you forcefully resist, it will be a dead end.
So it seems like a dead end.
Su Shen 60 meters.
Since the first great success, I have to be in front of others and surpassed.
Even when Yuan Guoqiang and the others saw this, they felt... this time they were in danger.
It wasn't that Su Shen couldn't run well, it was just that Bolt's reaction to the shot was too terrible.
Such a quick response.
Who can stop this.
Originally, Bolt was the second person to open up the future of 6.30s, okay?
It turns out that even someone as strong as Su Shen... might be surpassed by Qiancheng.
Many senior track and field fans have discovered this.
In this place, Su Shen is only so far ahead, and it is impossible to hold on from behind.
According to normal calculations, Su Shen must be dead.
but……
Miracles are meant to be created.
Concepts are meant to be broken.
Come on, give it a try!
Bolt's airflow is already like a ray on his back. If he doesn't explode, he can only face the fact that he will be surpassed.
must.
Keep it up!
Bang, bang, bang, bang!
Bang, bang, bang, bang!
Su Shen entered mid-run, and while his hip muscles were exerting force, they were also rapidly providing him with power.
Tension wholeness.
The next step is this.
This is also the way to go.
If you can't master it, then apart from opening the final trump card, it will be extremely difficult for you to improve yourself.
So……
You can only enter the next stage.
A more advanced stage.
Local tension.
What is local tension?
We all know that fascia connects muscles and bones to form a stable overall network that connects and balances each other. Using a tensegrity structural model as an analogy, this is very similar to the tension network in the human body, with fascia as the tension element and bones as the support columns.
Therefore, all tension elements are connected to each other. When a point is subjected to tension or pressure, the entire network will change and finally reach a balanced state. The same goes for the fascial network of the human body. The contraction of a muscle will cause many tension elements - different types of fascia and fascia chains to produce different reactions in the body, that is, one move affects the whole body. Muscles do not work alone, they work together with the fascial network within the body.
This is what was mentioned in winter training before: if the contractile part of a muscle becomes shorter, then the connective tissue will be tightened in another part of the muscle, thus forming tension.
And the stronger the contraction in this section, the more likely it is to produce greater fascial tension.
Therefore, if you can master local tension, you can make a certain part of your body stronger in tension and contraction.
It responds to applied forces while allowing it to quickly return to a relatively shortened position when those forces are removed.
In other words, if you actually control a marionette, and if your hand speed is theoretically fast enough, the faster you pull the pulling strings that control the puppet's legs, you will be surprised to find...
The faster the marionette's legs alternate with each other.
If you can increase this speed infinitely, if you don't consider the material's bearing capacity, the possibilities can even be close to infinite.
Of course, it is impossible to achieve such fast hand speed in the real world, but if you let your fascial lines assist you, help you stretch these parts.
Will you become faster and more frequent?
For example, this is what Su Shen is doing now.
He uses fascia pulling to lift the swinging hip upward around the sagittal axis, and combines it with the swinging hip movement to increase the alternating amplitude of the two legs.
This helps to extend the "hips" forward, rotate the pelvis, and increase the rhythm of kicking and swinging the legs.
Suddenly, his hip thrusts became faster and more powerful, and the alternation became more ferocious.
Naturally.
The frequency is getting faster and faster.
It may seem like a small thing, but for top athletes, it’s a huge boost!
If more areas can be combined in the future, then Su Shen can clearly say that his pace can be even faster.
on site.
Everyone is watching.
Just when I was about to quietly appreciate it, Usain Bolt surpassed Dacheng Su Shen's future for the first time.
Weird things happen.
Bolt.
Didn't... didn't catch up?
But this time, there was no big headwind affecting the technical performance, and Bolt himself had a terrifying starting reaction.
How is it possible that you haven't caught up yet? ? ?
This scene, these ten meters, even made Mills unable to sit still anymore.
Everyone stood up and looked ahead, completely unable to understand how this Oriental man did all this?
He was clearly so fast in front, how could he maintain his pace here?
And his stride is much less than that of Usain.
How... was this done?
Mills squinted his eyes as if to take in Su Shen's entire body, and suddenly...
He saw something different.
With his rich experience, an idea suddenly flashed in his mind.
this……
he.
He is not maintaining his cadence, he is increasing his cadence!
Like this, but now like this, no matter how you did it, if you improve it so early, what will happen to your top speed zone?
Can you still hold on?
The top speed zone requires a higher cadence.
but……
Mills doesn't dare to judge easily now.
Because Su Shen's wave was really too terrifying.
If he was still increasing his stride frequency, it would be much scarier than increasing his stride length.
What's more... his pace is already recognized as extremely fast.
Speed zone.
There will definitely be problems in the speed zone.
This was Mills' last obsession.
He didn't believe it could really be like this.
The cadence is so fast, it can be easily increased, and it is an effective increase, not an ineffective increase.
Forty meters.
As expected, Bolt did not catch up.
Only one third of the body was eaten.
This little bit is really not enough and does not meet Mills' expectations.
Still have most of the body! ! !
So……
It's the speed zone!
Are you so fast?
I don’t believe you won’t collapse!
Bang!
"Speed zone!" the on-site commentator also shouted.
Remind all the audience that the fastest time has arrived.
Bang, bang, bang, bang, bang.
Bang, bang, bang, bang, bang.
Mills's eyes almost drifted to these two people.
He couldn't even remember how long it had been since he had been so focused on observing.
After the speed zone started, Su Shen indeed felt great pressure.
Bolt's super speed began to be released, which is unparalleled strength.
The top speed exceeds 45km/h and gradually increases. Do you think it is a joke?
No one in this world can stop him alone.
Su Shen is naturally the same.
but.
He just wanted to stabilize himself.
Give yourself more support for your future.
Let this advantage of most of your body position help you support yourself to the 60-meter line!
After Bolt's extreme speed, he became faster and faster, as if he was possessed by lightning!
Six seconds and three times are not negotiable.
Where is Su Shen?
He was under heavy pressure, so heavy that he could hardly breathe, but he also withstood the electric molecules of Black Lightning.
I also broke out for six seconds and the third stage came out.
Thousandth place, rapid liberation!
Although the intensity is definitely not as strong as Bolt, but... at least it was a six-second burst of a level one.
You won't be hit instantly.
this……
Will suffice.
Su Shen began to control the fascia line near the hip joint.
Let your hips move as much as possible to maintain the powerful energy brought by the rapid explosion.
As long as he can maintain it, his speed may be improved again.
Maintain it.
Maintain it.
Keep it up!
Don't collapse! ! !
There seemed to be a pair of invisible big hands on both sides, constantly pulling on his fascia lines, allowing him to be liberated at such a rapid rate.
Continue to maintain your cadence.
And if it can be maintained at this time, it is already...continuing to improve.
Cadence.
Upgraded again!
Damn it! ! !
Little, little Tim...
The NBC commentator’s words already highlighted the key points:
"In the Speed Zone, Usain is going to be massacred!"
"The massacre... seems to have come a little late? It seems... not powerful enough!"
Yes.
Bolt is very fast, there is no problem, Su Shen's body is indeed there, being eaten bit by bit.
But at this speed.
It's not as fast as everyone thinks.
This scene...
But there is no big headwind hindrance, no big headwind bonus.
Su Shen relied on his own hard power to withstand Bolt's rapid liberation.
This.
Obviously, it also angered Black Lightning, who was originally in a mood today because of the death of his enlightenment teacher.
Sue.
Do you think you can still stop me?
God himself came today, and he couldn’t stop it! ! !
If anger could be visualized, Bolt's black lightning would now be wrapped with layers of anger.
This made him extremely fast...
There also seemed to be a feeling of explosion.
Mills looked at Bolt, and for a moment, he also felt a huge surprise!
Usain, as expected you still have potential!
Finally someone made you break out a little.
0.79s is definitely not your limit! ! !
This fight to this point is already unbelievable.
The rest of the people, even Powell now, were thrown away by the two men and fell behind the obvious position.
You must know that Powell's shots were all opened in the 6.30s.
He also competed with these two people many times for the one with the best future.
Even this season, he himself has undergone a "physical upgrade."
But now...
Still suppressed.
Regardless of whether it was an extreme shot or not, he was completely shocked by the crazy performance of these two.
The eyes of the whole audience were ignited, looking at Su Shen and Bolt, constantly cheering and encouraging.
Under the crowd, the huge roar made even the sky in Lausanne retreat in the dark.
Bolt's speed gradually increased.
This shot was as fast as a real pinnacle tournament should be.
Perhaps under Su Shen's stimulation and today's mood, he went one step further.
How to resist this?
It is certain that Su Shen will be surpassed. Su Shen has no intention of winning this match.
However, even if you have to lose... you have to lose in a worthwhile way!
If he continues like this, he will definitely be thrown away by Bolt.
Even if 9.70s is turned on, it will definitely be thrown away.
That is not your purpose.
All he has to do is.
Last until the end.
By the way, with the help of Usain Bolt, this humanoid buff machine, you can do the same and break through your limits.
Go one step further.
otherwise.
Only you progress.
I don't make progress.
Then didn’t I suffer a big loss?
A loss-making transaction.
Su Shen won't do it.
After this shot, he can rest anyway. There are not many high-intensity games left. He needs to have absolute strength before Daegu.
therefore……
Su Shen is almost on par with Bolt at 60 meters.
You can almost feel each other's breathing.
Su Shen could only ignite his "small universe".
Unlock the human body limiter!
PS: There is one more chapter~~~~~~~~~~~~~~~~~~~~~
