"Hello, ladies and gentlemen, this is the Diamond League, Lausanne station!"
"I'm your favorite commentator, the athletes' least favorite commentator, 'The Viper'!"
"Lausanne has always been a venue for creating magical results. Countless excellent records have been born here, so if you come here today, you can see behind me. The venue is already full. Look at this huge poster. All four giants are here. Gather here! According to my gossip, this is likely to be their last live duel before Daegu."
"Whoever loses this game will probably be depressed and will have to go back to Daegu in two months to get it back."
"In order not to lose sleep for the past two months and be ridiculed by each other's fans on Twitter, the four of you please don't be stingy with your abilities and unleash your full strength in Lausanne later today."
"Despite this, it would be even more embarrassing if we still lose."
"But life is like this. There is only one strongest person. In order not to embarrass yourself, you can only embarrass your opponent!"
This commentator can be said to be fresh in people's minds. It doesn't matter what his name is, but his nickname "Venomous Snake" happens to be the homophone of "Poisonous Tongue" in Chinese. In English, he actually flaunts his commentary as "Poisonous Snake". ferocious".
Times have changed.
Many people are now tired of hearing those explanations that have been orthodox for decades.
Coupled with the rise of the Internet age, more diversified explanation models will actually be liked and sought after.
This guy is just in time for this era.
Although……
It's just that not many people like athletes.
But people don’t care, just make this money, and you athletes don’t give me money, so you don’t care what I say.
He thought very clearly.
This is indeed easier to obtain.
"Strictly speaking, Tamgo didn't perform well today. Only one of the six jumps was successful. He was basically asleep. Maybe he forgot that it was morning. But after all, he is a seeded player. Only this jump As for the result, Tamgo seemed to have finally remembered that it was not night and it was not time to sleep, so he jumped out with an astonishing score of 17.91 meters! This was only 7 centimeters away from his personal best score of 17.98 meters set last year! At the same time, It is equivalent to setting the best result in the world this year and breaking the competition record at the same time!
This is what the 'Viper' said, why should you go to bed early and get up early? Otherwise, if you know it's not bedtime, you would have won long ago, right? "
"Currently, Kitty Eagle Country Idowu, who currently ranks first in this event in the Diamond League, won the runner-up with 17.52 meters. Idowu led Tamgo's 8 points with 10 points."
…
"Jamaica's Gonzalez won the men's 400m championship in 45.27 seconds. It's really an old tree that has blossomed. It's rare to get a new strength. I guess I will have to find a Lausanne bar when I go back tonight to declare again that I am still a powerful man."
…
"Little Eagle Country player Greene won the men's 400-meter hurdles championship in 48 seconds 41. He performed very well in this game. It looked like the others were eating shit. The last one was even more than ten meters away. He probably went back. You should look in the mirror carefully to see if you are possessed by your own dog. At this level, it is better to go home and grind bread."
…
"The men's 800-meter world record holder Rudisha won the championship in 1 minute, 44 seconds and 15 seconds. It is really nothing new. It is more stable than the X life of a couple that has been together for 30 years."
…
"American player Cantwell won the men's shot put championship with 21.83 meters and broke the tournament record. It seems that he must have watched the Thor movie in May and thought he was throwing Thor's hammer!"
…
In addition, Botswana's Monteso won the women's 400m championship in 50.23 seconds, with 12 diamond points. Sonya Richards Ross, who participated in the Diamond League for the first time this year, won the runner-up in 50.61 seconds.
Uchenni of the United States won the women's 1,500-meter championship in 4 minutes, 05.52 seconds, and Kenya's Chemos won the women's 3,000-meter obstacle course in 9:19.87, breaking the tournament record. Her diamond points have reached 16 points.
The famous women's long jumper Rise, who just jumped out of this year's world best time of 7.19 meters at the National Track and Field Championships, easily won the championship with 6.85 meters in this competition. Russian player Chicherova won the women's high jump championship with a time of 1.95 meters. World record holder Vlasic performed abnormally. She only finished sixth with a time of 1.90 meters.
…
But so many games down.
There is almost no one who has not been criticized by him.
This method also allowed his commentary on the Diamond League to have significantly higher ratings than other commentators.
If nothing else, it’s a double enjoyment for everyone to enjoy, so why not?
In the men's 110-meter hurdles, David Oliver and Liu Xiang, who had opened the state by 13 seconds this year, did not come to participate, resulting in Dairon Robles winning without any suspense.
But even so, he was inevitably ridiculed by the "Venomous Snake" commentator, claiming that he only picked up a championship because the eldest brother and the second brother at home did not come.
Put it in New York or Eugene, he would definitely not be able to touch the champion's hair.
This made Robles so angry that he almost vomited blood.
But what they said is not wrong. Who told you that you haven't opened 13 seconds this year?
Then he will be ranked as the third child.
I feel so aggrieved after winning. If I want to gain respect from the "Viper", it seems that I can't do it without some real ability.
Ordinary champions or parallel import champions will be complained about by him if they miss the champion.
No one will be spared.
And there is no distinction between men and women.
Finally it’s time for the sprints, starting with the women’s 200 meters.
Because the man did not have a stop at 200 meters this time, the woman took the lead in shooting.
With nine people fully staffed, the game started directly.
Wei Yongli was unable to compete in the 200 meters because no athlete was absent, so she had to wait for the 100 meters.
Therefore, only Chen Juan stood on the stage of the Lausanne Diamond League.
200-meter Chen Juan doesn't have any standing in the world at all, and she can't even surpass the A standard.
Naturally, it will not be favored.
This game mainly focuses on the performance of Ukrainian player Maria Lemion, who suddenly broke out this year, Panamanian veteran Ferguson McKenzie, as well as Ukrainian player Olesia and American player Rashanta Moore.
Of course, Cayman Islands veteran Sedoni can also be counted as a championship contender.
Because she was also a master who achieved good results back then.
But now, it is already the time when those born in the 1970s are "aging and fading" on the track and field.
Otherwise, there are really not many of these people who can beat her.
Chen Juan's results here are really not good enough. Whether it is PB or thickness, they are all too bad.
These people can easily drive for 23 seconds, and it is easy for Chen Juan to reach the level of 22+. It is still a bit difficult for Chen Juan.
Although this is the competition year, I have also allocated part of my energy to train for the 200 meters. Who knows that except for her, no one in the country has reached the 200 meter standard. But obviously, her main focus is still on the 100 meters, which means that for the 200 meters, she is actually just trying to run as much as she can.
Bang——————————————————
Game start.
In this competition, Chen Juan also focused on training in the 200 meters, mainly focusing on running the 100 meters.
Since it's military training, you won't care too much about gains and losses.
The main practical training in this game is tangent skills. In addition to tangents in curves, there is also the ability to tangent while running.
Because I am tall, it is difficult to control my center of gravity. Every time I run, the corners are close to the lane line on the outside. This is actually a lot of "wasted road". Really excellent tangent technology must be close to the inside tangent line. This is why Maurice Green said that Bolt's technology actually has a lot to improve. , Not to mention 100 meters, 200 meters is one of the key points.
It is very difficult to do the whole process well. In curves, you have to contend with various centripetal and centrifugal suction forces, so optimization is done step by step.
Moreover, this aspect of technical movements is not easy. Li Xuemei actually did well in her peak years, but in the rest of the time, she was powerless to do it.
Because this "Plumpian tangent" has extremely high requirements on physical fitness, muscle strength, especially core strength.
At the same time, while maximizing control of the body, the flexibility of each joint and connection must be ensured.
Otherwise, it is simply impossible to maintain it.
It doesn't take long for your body to "explode" because it can't bear it anymore.
Now Chen Juan's physical fitness and technical sense can guarantee a six-second burst of curves. During winter training, Li Xuemei asked her to try her unique skills.
But this is not so easy.
Otherwise, it would not become a generation that is almost a "lost secret".
When Chen Juan first entered the corner, she still chose a more conventional cornering method to ensure her cornering quality.
You can't see anything here yet, but these are all for him to run in this long area and the top speed area during the curve, and cooperate with the six-second burst of the curve to exert the power of this "Plumpian tangent".
This idea is very bold, but it is indeed a way to improve one's strength at present.
In other places, it has not exploded here during the curve, and the effect is so good.
Li Xuemei did not expect that Chen Juan would enter from this area from the beginning.
But she didn't have any objections, because she didn't even have a system for this method.
It can only be said that she tries her best to "teach by words and deeds". She has never brought up such a disciple. Even if she wants to teach, she can only give up because she has never met anyone with a talent close to her own.
Therefore, in terms of teaching unique skills, it was actually the first time for a young girl to get on the sedan chair.
Therefore, two people really belong together, one dares to learn and the other dares to teach.
Because Chen Juan didn't start fast enough in front of her, she was immediately at a disadvantage in front of these world-class players. She accelerated in the curve and did not catch up quickly. She just maintained her own rhythm and continued to accelerate towards the running area in the curve. .
Just when all the players thought that Chen Juan, an Oriental, was just here to make fun of herself.
After Chen Juan started running in the corner, she was finally ready to release her top speed.
Bang!
A six-second burst around the corner.
Chen Juan began to enter her top speed.
Nothing can be seen at this time. After all, this is not the Asian round, nor is it the domestic fish pond round. To be honest, it is almost explosive in the corners. Even a famous general can do it easily. Even if some veterans are older, it is still physical. The quality and function have declined, but the control of technical points will not cause too many problems.
So this technology can only be described as "ordinary" here.
Ordinary.
But Chen Juan didn't go there to win.
She just wanted to practice her feelings.
At extremely fast speeds, it is not easy to achieve excellent tangent and line attaching techniques.
And if one is not cut properly, the entire 200-meter curve may be ruined. It is much more difficult to adjust on the curve than on the straight.
To be honest, Chen Juan was not sure.
But she was still here, biting the bullet and trying it out for the first time in actual combat at the International Bureau.
Plum tangent.
Use your own extreme speed to cut the lane dividing line in this inner lane.
In the face of huge centripetal force, it is not an easy task to do this well.
Because when running in a curve, the body needs to lean to the left, and the tilt angle changes with the speed.
Due to the inclination, the right arm needs to swing larger, while the left arm needs to be slightly smaller. At the same time, the left foot needs to land on the whole foot, and the right foot needs to land on half of the foot. There is a pushing force inward to maintain the body's posture. Balanced.
The faster you go, the harder it is to stick to the inside lane line.
Moreover, actual combat and training are completely different things. Here, Chen Juan felt that it was very difficult to rush through corners at high speed.
It's even like when you are driving and suddenly you are asked to practice tangential drift. You didn't bump left and right, which is already good.
So shaky!
This was Li Xuemei's evaluation after seeing it. Especially the arm swing, which was already a bit messy in order to maintain the increasingly out-of-control center of gravity and resist the changes in centripetal force.
This may not be a big deal to ordinary players, but for Chen Juan, it seems...
The impact is particularly large.
Chen Juan didn't rush at all speed.
Even when running in the corner, in order to control my already increasingly messy center of gravity, I had to reduce my speed, which was equivalent to falling out of the "six-second burst in the corner" state.
In this way, Chen Juan's advantage is completely gone.
Being pulled apart by a large number of athletes.
Even the athletes behind started to surpass them one by one.
After exiting the straight, Chen Juan was already the last one.
There is no way, this place is full of extreme speed, but you have lost speed, so naturally there is no need to say more.
Moreover, after losing speed, your entire rear speed will also be affected, and you may even need a second acceleration to catch up.
These are extremely time and function consuming things.
With this final shot, Chen Juan achieved her worst result in the Diamond League.
But in the end, he relied on his late acceleration and stride to surpass Russia's young player Natalia Podolskaya.
But her age is a mystery, fluctuating between 93 and 88.
But now Natalia Podolskaya still specializes in the 100 meters. Her real breakthrough in the 200 meters will be several years later.
Final score:
First place was Maria Lemien, 22.85s.
Second place was Ferguson McKenzie, 22.93s.
Third place Olesia, 23.04s.
Fourth place Sedoni, 23.08s.
Fifth place Rashanta Moore, 23.11s.
…
Chen Juan was eighth with a score of 23.50s.
Just slightly higher than Natalia Podolskaya’s 23.56s.
But considering this is Lausanne, there is an altitude bonus, so the actual results are even worse.
After Chen Juan finished the comparison, she shook her head slightly.
Looking at the results, he pursed his lips slightly, obviously not satisfied.
"Don't worry too much. This technique is unique to me, and I may be able to use it well. And this is your first time using it in actual combat. Don't think too much about it." Li Xuemei naturally noticed Chen Juan's emotions, Going up means comfort.
After all, she is a girl, but she still needs more delicate emotional comfort.
When Chen Juan came to Su Shen's side, Wei Yongli immediately said: "Sister Xiaojuan, it was just a mistake. It's okay. Don't mind."
Seeing so many people comforting herself, Chen Juan, who had been facing the pressure of domestic women's sprint, still felt a little aggrieved. She looked at Su Shen and suddenly said: "Brother Tian, I'm too stupid, I still do it in the competition. Less than..."
"It's normal to not be able to do it in the competition." Su Shen knew that although Chen Juan didn't look strong on the outside, she was definitely soft on the inside and strong on the outside. Faced with such results, she still blamed herself very much. After all, so many people in the country are now Look at yourself and regard yourself as an idol.
Chen Juan still wants to set a good example for the majority of track and field athletes.
It was such a simple age.
If we change it ten years later, if we don’t do a lot of marketing, the sales will be miserable, and then we will gain popularity and sell goods through live broadcast.
"Perhaps I will never be good at Sister Mei's trick in actual combat." Chen Juan used to have smooth sailing, winning domestic gold medals and rising to prominence. Even because of the overall level gap, she was able to win domestically earlier than Su Shen and Zhao Haohuan. Get it. But recently, because of the scientific wind control technology and Li Xuemei's curve tangent technology, I have not mastered it.
This caused the little girl to become a bit self-absorbed.
"See what you said." Su Shen gave Chen Juan a slap on the head. He has always taken care of Chen Juan as his sister. I believe the same is true for Zhao Haohuan and Zhou Bing. She is the only girl in the small team. In fact, everyone treats her like, More tolerant.
"Don't doubt yourself if there is any small difficulty, but believe in science."
"If you want to master this, I will give you a breakthrough. Then you ask your team and Sister Mei to analyze your model and refining the calculation bit by bit."
In an instant, everyone turned their attention. What is a "unique skill"? That means tailor-made rather than mass-produced.
It's not that easy to master other people's "unique skills". Li Xuemei herself doesn't even know how to teach them.
But because the person who said this was Su Shen, the others were patient and continued to listen.
"Five words."
Su Shen smiled and looked at Chen Juan, whose eyes were almost foggy. Knowing that she was with the small team and still the little girl she was back then, she stretched out her palm and said:
"What five words?" Chen Juan asked immediately. Even her eyes, which had been misty just now, instantly changed color and forgot their emotions.
Regardless of whether it was before or not, now, she has regarded sprinting as everything to her.
How can you give up when you see hope?
The same goes for the rest of them.
They all came to look at it, wanting to know which four-character scripture it was.
It was actually possible for Li Xuemei's "personal secret skill" to find a breakthrough.
Li Xuemei herself was standing, and her eyes had shifted to Su Shen.
This was the first time she had seen head-on the practice of this young man who was rumored to have miraculous "brain power" in Ersha Island.
As the saying goes, seeing is worth hearing a hundred times, and she also wanted to see how he would do things that she didn't even understand.
And just four words is enough.
"Strength can produce miracles." Under the gaze of everyone, Su Shen said something that seemed shocking.
? ? ?
ha? ? ?
Vigorously miracle? No...you're not joking.
"This... forgive me for being stupid, Ah Tian, what does this mean?" Li Xuemei thought for a long time, and then asked after she really couldn't figure it out.
These words were obviously the inner thoughts of the other people present.
They all watched eagerly.
"It's just that the strength of the arm swing is not enough." Su Shen didn't show off, and put it bluntly: "Sister Xiaojuan, your upper body strength is not as strong as Sister Mei."
"Am I not as good as me? But I am already the strongest in the entire track and field team?" Chen Juan did not lie, because in the entire women's team, Chen Juan, who has been training with Su Shen since she was a child to lay the foundation, has the best strength attribute, no one.
"I know, but this is something involving talent." Su Shen did not deny Chen Juan's statement, nor did he deny Chen Juan's efforts. He saw them all, how could he not be clear, so what he wanted to say was A physiological thing called - excessive natural testosterone in women.
Although it is not as exaggerated as the South African intersex player Castel Semenya who directly grew an egg, it is true that many women naturally have more testosterone, which varies from person to person. To put it simply: the testosterone content in women's bodies ranges from 0.12 nanomoles/liter to 1.79 nanomoles/liter, and the testosterone content in mature men ranges from 7.7 nanomoles/liter to 29.4 nanomoles/liter.
Before 2018, the tougher regulations were not written down, and many athletes with higher testosterone levels were fine.
Of course, this is also because of the emergence of the concept of "intersex people". Otherwise, it was actually higher in the past and it was not that exaggerated.
After all, you don’t have eggs, right? This is the main source of testosterone’s male crushing sexual advantage.
Therefore, this height is still within the range of women, so people with this kind of talent have characteristics such as easier training of muscles.
After all, this is also the talent of female athletes. Of course, the same is true for male athletes. People with higher testosterone are also more likely to train their bodies to gain muscles, strength, etc.
Many powerful female athletes, even in modern times, have testosterone that is much higher than that of the average woman.
So as long as it's within the range, or as long as you don't have as many eggs as intersex player Castel Semenya, it's theoretically impossible for you to go beyond the limit, so there weren't many restrictions before. necessary, but when intersex and transgender people came out, it was naturally different. They could break this limit category, so it was necessary to set it up.
Female athletes with truly high testosterone will not be affected at all, because you will never reach this level.
In this regard, Chen Juan is actually higher than the average athlete, but obviously not as good as Li Xuemei.
This means that you need to train harder to catch up.
This is why the amount of muscle grown with topical testosterone in the same cycle is even greater and fuller than the amount of muscle gained through hard training. It is not an exaggeration to grow muscles while lying down. In fact, athletes have higher testosterone than ordinary people in this regard, but there are three, six, and nine levels of high. For example, 2 meters of tailwind is the limit legal, if you exceed one meter, it is a big tailwind, and 1.8 meters is also legal. , the same goes for 1.9 meters, and the same goes for 2 meters.
There is still a difference.
This is a type of athletic talent.
Bolt, for example, is a typical athlete with high testosterone. Jamaican athletes have the highest average testosterone among black people.
But this does not mean that once you have this kind of talent, you can develop it 100%. Without scientific and technical reasonable planning and system activation, you may still be forgotten by everyone. Otherwise, there wouldn’t be so many geniuses who suddenly become famous and then fall like stars.
Testosterone is only one aspect that determines your competitive level. There is no need to deliberately increase it or deliberately ignore it.
Otherwise, according to what you said, Su Shen's blood testicles and other data are also quite terrifying. Don't we need something else?
Exaggerating a certain aspect is the most unscientific thing.
This is something that the Su divine system must definitely avoid.
…
"Currently, the main problem is the lack of upper limb strength, so you only need to strengthen your upper limb strength, and then cooperate with the model. As for the ratio of the swing amplitude of the right arm to the swing amplitude of the left hand, you can let the team calculate it by themselves. , just design the model yourself.”
After Su Shen finished speaking, Li Xuemei looked at him and her eyes lit up.
It is indeed difficult to achieve in many aspects, but relying on scientific training does not mean that there is no hope at all based on previous talent.
For example, Chen Juan actually has a very solid foundation in this area, and her testosterone level is not bad either. The few steps that are lacking can be gradually improved through scientific training. Of course, if your talent gap is already too big and your foundation is not solid, then forget it.
Effort + talent + scientific training + understanding are indispensable. Without one, it will be difficult no matter how hard you work.
Just like playing basketball if you are too short, the probability of success is extremely low. Let alone 10,000 short people, even if there are a million short people and 10 million short people, if you want to produce an Iverson, even It's either Robinson or Potato Webber, both of which have poor odds.
But there are indeed such special cases, so just take a look at yourself to see if you are this kind of person and whether you have this kind of "fate".
"Then... how can we be sure that the upper body strength is up to standard?" Li Xuemei felt a little regretful when she asked, because how could such a thing be estimated? It's a bit too difficult, he's not a god, it's terrifying to be able to say this...
"Oh, let me think about it." Su Shen paused, as if he was really thinking, and said, "If you have a preliminary grasp of the crank-arm start, you should be able to do it."
Chen Juan was stunned.
Everyone was stunned.
The crank start is not easy for boys to master, let alone girls? ? ?
How much does this cost? And the talent has to be one in a million... I'm afraid it may not even be enough.
It is very difficult, especially before the scientific training system was disordered and lacking. It was almost impossible. It all depended on talent.
But in later generations, you will find that many girls have become stronger through training, and there are a group of girls who can bench press 100 kilograms.
The record for women should be around 170KG. Although it is much lower than that of men, it also proves that it can indeed be done.
Moreover, Chen Juan has laid the foundation since she was a child, and no muscle chain on her body is bad.
"This... this is too difficult." Zhou Bing said, after all, he hasn't mastered it yet.
However, he has not grasped the issue that is not the basis of strength. He has already reached the standard. It is just his understanding that he is a little bit behind. It depends on fate and chance. Maybe next year, maybe forever.
"Of course it's not easy." Su Shen was also unambiguous, looking at Chen Juan and said: "But before that, you can get closer to the answer by strengthening these. It is not a waste of effort, and it is also an effective strengthening for the straight path. You know The gap between the strength of women’s lower limbs and that of boys is actually not as big as imagined. The real gap is in the upper body.”
"Therefore, Sister Juan, if you want to transcend this level of talent difference, this is the hard work and price you have to pay."
After hearing this, Chen Juan not only did not get discouraged as Li Xuemei expected, but... she regained her energy and almost burst into tears and said with a smile: "Well, then I will definitely practice hard!"
"As long as you can do it, Brother Tian, if you say it can be done, then there will be no problem."
"I understand spicy."
"I will work hard!"
After speaking, he clenched his fist vigorously to show his confidence.
Everyone watching the scene couldn't help laughing.
Only Li Xuemei has not officially joined for a long time. This is the first time she understands why she is on Ersha Island...
This young man in his early twenties is the backbone and the absolute soul.
You can see through what others can't, tell you what others can't, foresee what others can't, and solve what others can't.
Just these four points.
And so on.
Who can withstand this?
Seeing how the people on Ersha Island had almost no doubts about his words, she knew that this kind of thing was happening.
It's definitely not the first time.
well.
While she was sincerely happy for Chen Juan, she also felt...
Why didn't I encounter such a good opportunity, encounter such a good era, and get the guidance of such a powerful expert?
Indeed.
It's a pity.
PS: First update~~~~~~~~~~~~~~~~~~~~Two in one chapter~~~~~~~~~~~
